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	<channel>
		<title>My Only Friends</title>
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		<link>https://myonlyfriendspodcast.com/</link>
		<description>Brittany Rizzo talks with actors, writers, and other creatives about the tv shows and entertainment that get them through their mental health struggles and hard times. No one told us life was gonna be this way.</description>
		<lastBuildDate>Thu, 23 Apr 2026 11:00:00 +0000</lastBuildDate>
		<language>en</language>
		<copyright>2022</copyright>
		<itunes:subtitle>Be in total control of your website</itunes:subtitle>
		<itunes:author>Brittany Rizzo</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Brittany Rizzo</itunes:name>
			<itunes:email>myonlyfriendspod@gmail.com</itunes:email>
		</itunes:owner>
		<googleplay:author>Brittany Rizzo</googleplay:author>
		<googleplay:email>myonlyfriendspod@gmail.com</googleplay:email>
		<itunes:summary>Brittany Rizzo talks with actors, writers, and other creatives about the tv shows and entertainment that get them through their mental health struggles and hard times. No one told us life was gonna be this way.</itunes:summary>
		<googleplay:description>Brittany Rizzo talks with actors, writers, and other creatives about the tv shows and entertainment that get them through their mental health struggles and hard times. No one told us life was gonna be this way.</googleplay:description>
		<itunes:explicit>clean</itunes:explicit>
		<googleplay:explicit>No</googleplay:explicit>
		<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/49ECDDD5-770B-42B9-AE77-02EBF4B5C831-scaled.jpe"></itunes:image>
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			<title>My Only Friends</title>
			<link>https://myonlyfriendspodcast.com/</link>
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		<itunes:category text="TV &amp; Film" />


		<item>
			<title>BIGHT with Maiara Walsh</title>
			<link>https://myonlyfriendspodcast.com/podcast/bight-with-maiara-walsh/</link>
			<pubDate>Thu, 23 Apr 2026 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://f94e387b-6e5a-4e89-ae08-4449a88d60a3</guid>
			<description><![CDATA[<p>Maiara Walsh is a true multi-hyphenate creative; Brazilian American actress, director, writer, producer, and singer, her work spans film, television, music, and art. She has built a creative practice rooted in bold storytelling and artistic independence, most recently bringing her directorial debut feature film BIGHT, a psychological thriller with a distinct visual identity, from concept to screen. Known from her Disney channel days on Cory in the House to her work on Desperate Housewives and leads on hit Brazilian shows on Netflix, Maiara isn't interested in staying in a single lane. Whether on screen, behind the camera, or in the recording studio, Maiara brings a fearless authenticity to everything she creates.</p> <p>After my conversation with Maiara I felt so energized. We cover the nostalgia of the 90s, the way we combat our anxiety, and how beautiful it is to cultivate friendships with strong women in our 30s. You can watch BIGHT, starring Maiara Walsh out today on Apple + and Amazon.<span class="Apple-converted-space"> </span></p> <p> </p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Maiara Walsh is a true multi-hyphenate creative; Brazilian American actress, director, writer, producer, and singer, her work spans film, television, music, and art. She has built a creative practice rooted in bold storytelling and artistic independence,]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[BIGHT with Maiara Walsh]]></itunes:title>
									<content:encoded><![CDATA[<p>Maiara Walsh is a true multi-hyphenate creative; Brazilian American actress, director, writer, producer, and singer, her work spans film, television, music, and art. She has built a creative practice rooted in bold storytelling and artistic independence, most recently bringing her directorial debut feature film BIGHT, a psychological thriller with a distinct visual identity, from concept to screen. Known from her Disney channel days on Cory in the House to her work on Desperate Housewives and leads on hit Brazilian shows on Netflix, Maiara isn&#8217;t interested in staying in a single lane. Whether on screen, behind the camera, or in the recording studio, Maiara brings a fearless authenticity to everything she creates.</p>
<p>After my conversation with Maiara I felt so energized. We cover the nostalgia of the 90s, the way we combat our anxiety, and how beautiful it is to cultivate friendships with strong women in our 30s. You can watch BIGHT, starring Maiara Walsh out today on Apple + and Amazon. </p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Maiara Walsh is a true multi-hyphenate creative; Brazilian American actress, director, writer, producer, and singer, her work spans film, television, music, and art. She has built a creative practice rooted in bold storytelling and artistic independence, most recently bringing her directorial debut feature film BIGHT, a psychological thriller with a distinct visual identity, from concept to screen. Known from her Disney channel days on Cory in the House to her work on Desperate Housewives and leads on hit Brazilian shows on Netflix, Maiara isn&#8217;t interested in staying in a single lane. Whether on screen, behind the camera, or in the recording studio, Maiara brings a fearless authenticity to everything she creates.
After my conversation with Maiara I felt so energized. We cover the nostalgia of the 90s, the way we combat our anxiety, and how beautiful it is to cultivate friendships with strong women in our 30s. You can watch BIGHT, starring Maiara Walsh out today on Apple + and Amazon. 

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Maiara Walsh is a true multi-hyphenate creative; Brazilian American actress, director, writer, producer, and singer, her work spans film, television, music, and art. She has built a creative practice rooted in bold storytelling and artistic independence, most recently bringing her directorial debut feature film BIGHT, a psychological thriller with a distinct visual identity, from concept to screen. Known from her Disney channel days on Cory in the House to her work on Desperate Housewives and leads on hit Brazilian shows on Netflix, Maiara isn&#8217;t interested in staying in a single lane. Whether on screen, behind the camera, or in the recording studio, Maiara brings a fearless authenticity to everything she creates.
After my conversation with Maiara I felt so energized. We cover the nostalgia of the 90s, the way we combat our anxiety, and how beautiful it is to cultivate friendships with strong women in our 30s. You can watch BIGHT, starring Maiara Walsh out today on Apple + and Amazon. 

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/04/MAIRA_WALSH.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/04/MAIRA_WALSH.jpg"></googleplay:image>
					<enclosure url="https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/Maiara_Walsh_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>53:36</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Horror Comedy with Anastasia Washington</title>
			<link>https://myonlyfriendspodcast.com/podcast/horror-comedy-with-anastasia-washington/</link>
			<pubDate>Thu, 16 Apr 2026 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://0e7ec955-0ca4-457f-9b8d-39e34a516354</guid>
			<description><![CDATA[<p><strong>As a Los Angeles native, Anastasia Washington began professionally acting and singing at just 3-years-old and has since done everything under the show biz sun. Her lengthy list of award-winning talents have given her many titles including:</strong> <em>Actress, Comedian, Podcaster, Writer, Director, Singer, Curvy Model, Comic Con Panelist, and Dance Hall Queen</em><strong>. Her work can be seen on-screen in productions such as</strong> <em>The Addams Family Movies</em><strong>,</strong> <em>Die Hard 2</em><strong>, the award-winning short film</strong> <em>Gaslighter</em><strong>,  and the four-part anthology</strong> <em>Grind</em> <strong>which just made its premiere at the 2026 SXSW Film Festival.</strong></p> <p>Anastasia has created her own Horror Filmmaker Community, with monthly meetups, conventions, and more. She also hosts a new monthly comedy show titled <a href="https://www.instagram.com/p/DTdfNErj3Tt/">Comedy 4 Nice People</a> in an effort to bring community together and provide a safe space from the outside world. </p> <p> </p> <p>We talk about how to speak nicer to ourselves, respecting other peoples journey, and X-FILES.</p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[As a Los Angeles native, Anastasia Washington began professionally acting and singing at just 3-years-old and has since done everything under the show biz sun. Her lengthy list of award-winning talents have given her many titles including: Actress, Comed]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Horror Comedy with Anastasia Washington]]></itunes:title>
									<content:encoded><![CDATA[<p>As a Los Angeles native, Anastasia Washington began professionally acting and singing at just 3-years-old and has since done everything under the show biz sun. Her lengthy list of award-winning talents have given her many titles including: <em>Actress, Comedian, Podcaster, Writer, Director, Singer, Curvy Model, Comic Con Panelist, and Dance Hall Queen</em>. Her work can be seen on-screen in productions such as <em>The Addams Family Movies</em>, <em>Die Hard 2</em>, the award-winning short film <em>Gaslighter</em>, and the four-part anthology <em>Grind</em> which just made its premiere at the 2026 SXSW Film Festival.</p>
<p>Anastasia has created her own Horror Filmmaker Community, with monthly meetups, conventions, and more. She also hosts a new monthly comedy show titled <a href="https://www.instagram.com/p/DTdfNErj3Tt/">Comedy 4 Nice People</a> in an effort to bring community together and provide a safe space from the outside world. </p>
</p>
<p>We talk about how to speak nicer to ourselves, respecting other peoples journey, and X-FILES.</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[As a Los Angeles native, Anastasia Washington began professionally acting and singing at just 3-years-old and has since done everything under the show biz sun. Her lengthy list of award-winning talents have given her many titles including: Actress, Comedian, Podcaster, Writer, Director, Singer, Curvy Model, Comic Con Panelist, and Dance Hall Queen. Her work can be seen on-screen in productions such as The Addams Family Movies, Die Hard 2, the award-winning short film Gaslighter, and the four-part anthology Grind which just made its premiere at the 2026 SXSW Film Festival.
Anastasia has created her own Horror Filmmaker Community, with monthly meetups, conventions, and more. She also hosts a new monthly comedy show titled Comedy 4 Nice People in an effort to bring community together and provide a safe space from the outside world. 

We talk about how to speak nicer to ourselves, respecting other peoples journey, and X-FILES.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[As a Los Angeles native, Anastasia Washington began professionally acting and singing at just 3-years-old and has since done everything under the show biz sun. Her lengthy list of award-winning talents have given her many titles including: Actress, Comedian, Podcaster, Writer, Director, Singer, Curvy Model, Comic Con Panelist, and Dance Hall Queen. Her work can be seen on-screen in productions such as The Addams Family Movies, Die Hard 2, the award-winning short film Gaslighter, and the four-part anthology Grind which just made its premiere at the 2026 SXSW Film Festival.
Anastasia has created her own Horror Filmmaker Community, with monthly meetups, conventions, and more. She also hosts a new monthly comedy show titled Comedy 4 Nice People in an effort to bring community together and provide a safe space from the outside world. 

We talk about how to speak nicer to ourselves, respecting other peoples journey, and X-FILES.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/04/AnastasiaLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/04/AnastasiaLOGO.jpg"></googleplay:image>
					<enclosure url="https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/AnastasiaMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>57:00</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Luck&#8230;or Something with Whitt Laxson</title>
			<link>https://myonlyfriendspodcast.com/podcast/luck-or-something-with-whitt-laxson/</link>
			<pubDate>Thu, 12 Mar 2026 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://7976c64e-c589-41b8-b2f4-a118354745e8</guid>
			<description><![CDATA[<p>Whitt Laxson is a TV producer and content creator based in Tampa, Florida. Since 2020, he's produced the lifestyle program <em>Daytime</em> at Tampa's NBC affiliate, WFLA. He's also host of the Hilary Duff fan podcast <em>Duff Enough</em> and creator of @DuffEnoughProject on social media. Whitt is an avid movie goer, a pop culture junkie and a Disney theme park enthusiast.</p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Whitt Laxson is a TV producer and content creator based in Tampa, Florida. Since 2020, hes produced the lifestyle program Daytime at Tampas NBC affiliate, WFLA. Hes also host of the Hilary Duff fan podcast Duff Enough and creator of @DuffEnoughProject on]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Luck...or Something with Whitt Laxson]]></itunes:title>
									<content:encoded><![CDATA[<p>Whitt Laxson is a TV producer and content creator based in Tampa, Florida. Since 2020, he&#8217;s produced the lifestyle program <em>Daytime</em> at Tampa&#8217;s NBC affiliate, WFLA. He&#8217;s also host of the Hilary Duff fan podcast <em>Duff Enough</em> and creator of @DuffEnoughProject on social media. Whitt is an avid movie goer, a pop culture junkie and a Disney theme park enthusiast.</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Whitt Laxson is a TV producer and content creator based in Tampa, Florida. Since 2020, he&#8217;s produced the lifestyle program Daytime at Tampa&#8217;s NBC affiliate, WFLA. He&#8217;s also host of the Hilary Duff fan podcast Duff Enough and creator of @DuffEnoughProject on social media. Whitt is an avid movie goer, a pop culture junkie and a Disney theme park enthusiast.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Whitt Laxson is a TV producer and content creator based in Tampa, Florida. Since 2020, he&#8217;s produced the lifestyle program Daytime at Tampa&#8217;s NBC affiliate, WFLA. He&#8217;s also host of the Hilary Duff fan podcast Duff Enough and creator of @DuffEnoughProject on social media. Whitt is an avid movie goer, a pop culture junkie and a Disney theme park enthusiast.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/03/Brits_Podcast_covers-3-20260304-jkgerjd4lj.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/03/Brits_Podcast_covers-3-20260304-jkgerjd4lj.jpg"></googleplay:image>
					<enclosure url="https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/WhittMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:04:48</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Hilary Duff Debrief, With Love</title>
			<link>https://myonlyfriendspodcast.com/podcast/hilary-duff-debrief-with-love/</link>
			<pubDate>Thu, 05 Mar 2026 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://e99e6ed6-1132-455e-ae7d-898348fef6ce</guid>
			<description><![CDATA[<p>On this episode I sit down with my very first podcast guest ever Sarah Quinn to talk about one of the best nights of my life. Recently, I was up on stage with THE Hilary Duff and it was absolutelty what dreams are made of. Enjoy!</p> <p> </p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[On this episode I sit down with my very first podcast guest ever Sarah Quinn to talk about one of the best nights of my life. Recently, I was up on stage with THE Hilary Duff and it was absolutelty what dreams are made of. Enjoy!     Follow Me! Instagram]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Hilary Duff Debrief, With Love]]></itunes:title>
									<content:encoded><![CDATA[<p>On this episode I sit down with my very first podcast guest ever Sarah Quinn to talk about one of the best nights of my life. Recently, I was up on stage with THE Hilary Duff and it was absolutelty what dreams are made of. Enjoy!</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[On this episode I sit down with my very first podcast guest ever Sarah Quinn to talk about one of the best nights of my life. Recently, I was up on stage with THE Hilary Duff and it was absolutelty what dreams are made of. Enjoy!

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[On this episode I sit down with my very first podcast guest ever Sarah Quinn to talk about one of the best nights of my life. Recently, I was up on stage with THE Hilary Duff and it was absolutelty what dreams are made of. Enjoy!

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/03/Brits_Podcast_covers-5.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/03/Brits_Podcast_covers-5.jpg"></googleplay:image>
					<enclosure url="https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/HDDEBRIEFMIX_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>47:36</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>It&#8217;s A Wonderful Life with Steve Garraty</title>
			<link>https://myonlyfriendspodcast.com/podcast/its-a-wonderful-life-with-steve-garraty/</link>
			<pubDate>Thu, 05 Feb 2026 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://052525f2-82c5-4202-9830-940f65023268</guid>
			<description><![CDATA[<p>Steve Garraty is the author of <em>Greatfruit: How Cancer Led to Living a More Fruitful Life</em>, a speaker, and a longtime business leader. Diagnosed with Hodgkin's as a teenager, his life was interrupted early by illness, uncertainty, and adversity that reshaped how he viewed growth, resilience, and what truly matters. That experience became the foundation for his mission to help others reframe perspective after life's toughest moments.</p> <p>Through honest storytelling and practical reflection, Steve helps readers find clarity in the wake of cancer, divorce, grief, job loss, and other defining disruptions. Drawing from his personal journey and decades in sales leadership, he emphasizes appreciation, gratitude, and paying it forward—while encouraging people to embrace a glass-half-full perspective in growing from their own challenges.</p> <p> </p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Steve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a speaker, and a longtime business leader. Diagnosed with Hodgkins as a teenager, his life was interrupted early by illness, uncertainty, and adversity that reshape]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[It&#039;s A Wonderful Life with Steve Garraty]]></itunes:title>
									<content:encoded><![CDATA[<p>Steve Garraty is the author of <em>Greatfruit: How Cancer Led to Living a More Fruitful Life</em>, a speaker, and a longtime business leader. Diagnosed with Hodgkin&#8217;s as a teenager, his life was interrupted early by illness, uncertainty, and adversity that reshaped how he viewed growth, resilience, and what truly matters. That experience became the foundation for his mission to help others reframe perspective after life&#8217;s toughest moments.</p>
<p>Through honest storytelling and practical reflection, Steve helps readers find clarity in the wake of cancer, divorce, grief, job loss, and other defining disruptions. Drawing from his personal journey and decades in sales leadership, he emphasizes appreciation, gratitude, and paying it forward—while encouraging people to embrace a glass-half-full perspective in growing from their own challenges.</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Steve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a speaker, and a longtime business leader. Diagnosed with Hodgkin&#8217;s as a teenager, his life was interrupted early by illness, uncertainty, and adversity that reshaped how he viewed growth, resilience, and what truly matters. That experience became the foundation for his mission to help others reframe perspective after life&#8217;s toughest moments.
Through honest storytelling and practical reflection, Steve helps readers find clarity in the wake of cancer, divorce, grief, job loss, and other defining disruptions. Drawing from his personal journey and decades in sales leadership, he emphasizes appreciation, gratitude, and paying it forward—while encouraging people to embrace a glass-half-full perspective in growing from their own challenges.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Steve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a speaker, and a longtime business leader. Diagnosed with Hodgkin&#8217;s as a teenager, his life was interrupted early by illness, uncertainty, and adversity that reshaped how he viewed growth, resilience, and what truly matters. That experience became the foundation for his mission to help others reframe perspective after life&#8217;s toughest moments.
Through honest storytelling and practical reflection, Steve helps readers find clarity in the wake of cancer, divorce, grief, job loss, and other defining disruptions. Drawing from his personal journey and decades in sales leadership, he emphasizes appreciation, gratitude, and paying it forward—while encouraging people to embrace a glass-half-full perspective in growing from their own challenges.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/1.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/1.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/Steve_Garraty_MOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:01</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Hey Nash! Hey Nash! This is what dreams are made of</title>
			<link>https://myonlyfriendspodcast.com/podcast/hey-nash-hey-nash-this-is-what-dreams-are-made-of/</link>
			<pubDate>Thu, 22 Jan 2026 01:35:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://4ecb82b7-d18b-4c25-9f44-7df6cf2d6576</guid>
			<description><![CDATA[<p>My nephew Nash recently took a trip to the Long Island Childrens Musuem. He got to get a taste of what it was like to record a radio show, be a newscaster, and create core memories- quite literally. Nash was so excited to think he could listen to himself on the way to school instead of kidsbop. I wanted to share this with my listeners as I talk about Nash so often and he brings so much joy. </p>]]></description>
			<itunes:subtitle><![CDATA[My nephew Nash recently took a trip to the Long Island Childrens Musuem. He got to get a taste of what it was like to record a radio show, be a newscaster, and create core memories- quite literally. Nash was so excited to think he could listen to himself]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Hey Nash! Hey Nash! This is what dreams are made of]]></itunes:title>
									<content:encoded><![CDATA[<p>My nephew Nash recently took a trip to the Long Island Childrens Musuem. He got to get a taste of what it was like to record a radio show, be a newscaster, and create core memories- quite literally. Nash was so excited to think he could listen to himself on the way to school instead of kidsbop. I wanted to share this with my listeners as I talk about Nash so often and he brings so much joy. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[My nephew Nash recently took a trip to the Long Island Childrens Musuem. He got to get a taste of what it was like to record a radio show, be a newscaster, and create core memories- quite literally. Nash was so excited to think he could listen to himself on the way to school instead of kidsbop. I wanted to share this with my listeners as I talk about Nash so often and he brings so much joy.]]></itunes:summary>
			<googleplay:description><![CDATA[My nephew Nash recently took a trip to the Long Island Childrens Musuem. He got to get a taste of what it was like to record a radio show, be a newscaster, and create core memories- quite literally. Nash was so excited to think he could listen to himself on the way to school instead of kidsbop. I wanted to share this with my listeners as I talk about Nash so often and he brings so much joy.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/01/Brits_Podcast_covers-2-20260122-dicpo22m9s.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2026/01/Brits_Podcast_covers-2-20260122-dicpo22m9s.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/NashEP_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>19:01</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Along Came Will Madden</title>
			<link>https://myonlyfriendspodcast.com/podcast/along-came-will-madden/</link>
			<pubDate>Thu, 04 Dec 2025 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://7cf290f7-727c-4d51-a5ff-041bd9f65ead</guid>
			<description><![CDATA[<p>Will Madden began his career as an actor following his classical training at The London Academy of Music &#38; Dramatic Art and the Boston University School of Theatre. After starring in the Sundance Film Festival feature Beast Beast (EP Alec Baldwin) he made his studio debut as the titular serial killer in MGM/Orion Classics' The Wolf of Snow Hollow. He has subsequently starred in numerous independent feature films including 2026's Erupcja (opposite Charli XCX), 15 Cameras (third installment of the cult classic franchise 13 Cameras), Jethica, Love and Work, and Mean Spirited. His feature films have premiered at Sundance, SXSW, TriBeCa, TIFF, and numerous domestic and international festivals.</p> <p> </p> <p>Will and I had a great conversation about our reoccurring actor dreams , how to stay calm in the eye of the storm, and of course Jennifer Aniston. Please enjoy my conversation with Will Madden.</p> <p> </p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Will Madden began his career as an actor following his classical training at The London Academy of Music &#38; Dramatic Art and the Boston University School of Theatre. After starring in the Sundance Film Festival feature Beast Beast (EP Alec Baldwin) he]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Along Came Will Madden]]></itunes:title>
									<content:encoded><![CDATA[<p>Will Madden began his career as an actor following his classical training at The London Academy of Music &amp; Dramatic Art and the Boston University School of Theatre. After starring in the Sundance Film Festival feature Beast Beast (EP Alec Baldwin) he made his studio debut as the titular serial killer in MGM/Orion Classics&#8217; The Wolf of Snow Hollow. He has subsequently starred in numerous independent feature films including 2026&#8217;s Erupcja (opposite Charli XCX), 15 Cameras (third installment of the cult classic franchise 13 Cameras), Jethica, Love and Work, and Mean Spirited. His feature films have premiered at Sundance, SXSW, TriBeCa, TIFF, and numerous domestic and international festivals.</p>
</p>
<p>Will and I had a great conversation about our reoccurring actor dreams , how to stay calm in the eye of the storm, and of course Jennifer Aniston. Please enjoy my conversation with Will Madden.</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Will Madden began his career as an actor following his classical training at The London Academy of Music &amp; Dramatic Art and the Boston University School of Theatre. After starring in the Sundance Film Festival feature Beast Beast (EP Alec Baldwin) he made his studio debut as the titular serial killer in MGM/Orion Classics&#8217; The Wolf of Snow Hollow. He has subsequently starred in numerous independent feature films including 2026&#8217;s Erupcja (opposite Charli XCX), 15 Cameras (third installment of the cult classic franchise 13 Cameras), Jethica, Love and Work, and Mean Spirited. His feature films have premiered at Sundance, SXSW, TriBeCa, TIFF, and numerous domestic and international festivals.

Will and I had a great conversation about our reoccurring actor dreams , how to stay calm in the eye of the storm, and of course Jennifer Aniston. Please enjoy my conversation with Will Madden.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Will Madden began his career as an actor following his classical training at The London Academy of Music &amp; Dramatic Art and the Boston University School of Theatre. After starring in the Sundance Film Festival feature Beast Beast (EP Alec Baldwin) he made his studio debut as the titular serial killer in MGM/Orion Classics&#8217; The Wolf of Snow Hollow. He has subsequently starred in numerous independent feature films including 2026&#8217;s Erupcja (opposite Charli XCX), 15 Cameras (third installment of the cult classic franchise 13 Cameras), Jethica, Love and Work, and Mean Spirited. His feature films have premiered at Sundance, SXSW, TriBeCa, TIFF, and numerous domestic and international festivals.

Will and I had a great conversation about our reoccurring actor dreams , how to stay calm in the eye of the storm, and of course Jennifer Aniston. Please enjoy my conversation with Will Madden.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/12/Brits_Podcast_covers-2-20251127-2cbznr56eq.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/12/Brits_Podcast_covers-2-20251127-2cbznr56eq.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/Will_Madden_MOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:14:39</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Her name was Kitty (Swink) Made Her Money Being Pretty and Witty</title>
			<link>https://myonlyfriendspodcast.com/podcast/her-name-was-kitty-swink-made-her-money-being-pretty-and-witty/</link>
			<pubDate>Thu, 13 Nov 2025 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://307ef564-2a2f-4066-809e-d3362da97f73</guid>
			<description><![CDATA[<p>Kitty Swink is a film, stage, and television actress. Kitty made her film debut in a minor role in the 1987 comedy <a href="https://en.wikipedia.org/wiki/Like_Father_Like_Son_(1987_film)"><em> Like Father Like Son</em></a>, followed by a supporting part in <a href="https://en.wikipedia.org/wiki/Paul_Schrader">Paul Schrader</a>'s biopic <a href="https://en.wikipedia.org/wiki/Patty_Hearst_(film)"><em>Patty Hearst</em></a> (. She has worked primarily in television, including guest appearances on <a href="https://en.wikipedia.org/wiki/Star_Trek:_Deep_Space_Nine"><em>Star Trek: Deep Space Nine</em></a> (1999), <a href="https://en.wikipedia.org/wiki/Judging_Amy"><em>Judging Amy</em></a> (2005), and <a href="https://en.wikipedia.org/wiki/Without_a_Trace"><em>Without a Trace</em></a> (2006) She was then 2024 recipient of the Ralph Morgan Award from SAG-AFTRA for Extraordinary Service in the Cause of Actors. Kitty has also served as the Vice President of SAG.<span class="Apple-converted-space">S</span>he has been married for 44 years to Armin Shimerman, who she is lucky enough to share the stage with in Outside Mulingar currently.</p> <p> </p> <p>Kitty is a pancreatic cancer survivor, with this month being pancreatic cancer awareness month. She works to raise money for the Pancreatic Cancer Action Network, a nonprofit organization dedicated to finding a cure and eliminating the disease.</p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Kitty Swink is a film, stage, and television actress. Kitty made her film debut in a minor role in the 1987 comedy  Like Father Like Son, followed by a supporting part in Paul Schraders biopic Patty Hearst (. She has worked primarily in television, inclu]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Her name was Kitty (Swink) Made Her Money Being Pretty and Witty]]></itunes:title>
									<content:encoded><![CDATA[<p>Kitty Swink is a film, stage, and television actress. Kitty made her film debut in a minor role in the 1987 comedy <a href="https://en.wikipedia.org/wiki/Like_Father_Like_Son_(1987_film)"><em> Like Father Like Son</em></a>, followed by a supporting part in <a href="https://en.wikipedia.org/wiki/Paul_Schrader">Paul Schrader</a>&#8216;s biopic <a href="https://en.wikipedia.org/wiki/Patty_Hearst_(film)"><em>Patty Hearst</em></a> (. She has worked primarily in television, including guest appearances on <a href="https://en.wikipedia.org/wiki/Star_Trek:_Deep_Space_Nine"><em>Star Trek: Deep Space Nine</em></a> (1999), <a href="https://en.wikipedia.org/wiki/Judging_Amy"><em>Judging Amy</em></a> (2005), and <a href="https://en.wikipedia.org/wiki/Without_a_Trace"><em>Without a Trace</em></a> (2006) She was then 2024 recipient of the Ralph Morgan Award from SAG-AFTRA for Extraordinary Service in the Cause of Actors. Kitty has also served as the Vice President of SAG.She has been married for 44 years to Armin Shimerman, who she is lucky enough to share the stage with in Outside Mulingar currently.</p>
</p>
<p>Kitty is a pancreatic cancer survivor, with this month being pancreatic cancer awareness month. She works to raise money for the Pancreatic Cancer Action Network, a nonprofit organization dedicated to finding a cure and eliminating the disease.</p>
</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Kitty Swink is a film, stage, and television actress. Kitty made her film debut in a minor role in the 1987 comedy  Like Father Like Son, followed by a supporting part in Paul Schrader&#8216;s biopic Patty Hearst (. She has worked primarily in television, including guest appearances on Star Trek: Deep Space Nine (1999), Judging Amy (2005), and Without a Trace (2006) She was then 2024 recipient of the Ralph Morgan Award from SAG-AFTRA for Extraordinary Service in the Cause of Actors. Kitty has also served as the Vice President of SAG.She has been married for 44 years to Armin Shimerman, who she is lucky enough to share the stage with in Outside Mulingar currently.

Kitty is a pancreatic cancer survivor, with this month being pancreatic cancer awareness month. She works to raise money for the Pancreatic Cancer Action Network, a nonprofit organization dedicated to finding a cure and eliminating the disease.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Kitty Swink is a film, stage, and television actress. Kitty made her film debut in a minor role in the 1987 comedy  Like Father Like Son, followed by a supporting part in Paul Schrader&#8216;s biopic Patty Hearst (. She has worked primarily in television, including guest appearances on Star Trek: Deep Space Nine (1999), Judging Amy (2005), and Without a Trace (2006) She was then 2024 recipient of the Ralph Morgan Award from SAG-AFTRA for Extraordinary Service in the Cause of Actors. Kitty has also served as the Vice President of SAG.She has been married for 44 years to Armin Shimerman, who she is lucky enough to share the stage with in Outside Mulingar currently.

Kitty is a pancreatic cancer survivor, with this month being pancreatic cancer awareness month. She works to raise money for the Pancreatic Cancer Action Network, a nonprofit organization dedicated to finding a cure and eliminating the disease.

Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/11/Brits_Podcast_covers-4.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/11/Brits_Podcast_covers-4.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/KittySwinkMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:06:41</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Stephanie Garvin</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-stephanie-garvin/</link>
			<pubDate>Thu, 30 Oct 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://9da8b06b-6432-46a4-82f8-b945e64158e5</guid>
			<description><![CDATA[<p>Stephanie&#160;Garvin is an&#160;international filmmaker based in Los Angeles, Chicago and Scottsdale. She is excited to announce her newest venture as Founder and CEO of<u><a id="m_-3555209898094503758OWA00b35a1b-5fb5-a3ef-ea74-867fde71ab44" title="https://hollywoodexpansioncorporation.com/" href="https://hollywoodexpansioncorporation.com/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://hollywoodexpansioncorporation.com/&#38;source=gmail&#38;ust=1761411216488000&#38;usg=AOvVaw3cLqZiCUFStp3PVLQx6Lzp">Hollywood Expansion Corporation</a>!</u>&#160;She&#160;serves as an&#160;executive producer on<strong>&#160;Maserati: The Brothers</strong>,(Al Pacino, Anthony Hopkins, and Jessica Alba)developing a strategic affiliation between the Maserati production and HEC.&#160;</p> <p>&#160;</p> <p>In 2013, she transitioned from a career in finance and entrepreneurship to fulfill her lifelong dream of being in the entertainment industry creating movies. Determined to learn all she could about the film industry, Stephanie studied at UCLA, UCB, and the Margie Haber School, gaining hands-on experience in acting and filmmaking, eventually founding ETM Pictures Inc. and ETM Distribution LLC.&#160;</p> <p>&#160;</p> <p>A passionate advocate for family-oriented storytelling,&#160;Stephanie's mission is to create meaningful films that resonate with audiences of all ages. Some of her notable work includes, being the writer, director, and executive producer of <strong><em><a id="m_-3555209898094503758OWA53e96fee-2544-e90c-f55e-ca144c9fa281" title="https://m.imdb.com/title/tt9351856/?ref_=nm_knf_c_3" href="https://m.imdb.com/title/tt9351856/?ref_=nm_knf_c_3" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt9351856/?ref_%3Dnm_knf_c_3&#38;source=gmail&#38;ust=1761411216488000&#38;usg=AOvVaw0S4CmLLBZjHCtkzYObreVZ"> Holiday Twist</a>&#160;(2023)</em></strong>,&#160;with a sequel planned. As a&#160;major feat, she previously co-executive produced the award-winning <strong><em><a id="m_-3555209898094503758OWAbcd6bf72-d2a9-0054-e6a5-2312c5fecea3" title="https://m.imdb.com/title/tt1070874/?ref_=nm_knf_c_2" href="https://m.imdb.com/title/tt1070874/?ref_=nm_knf_c_2" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt1070874/?ref_%3Dnm_knf_c_2&#38;source=gmail&#38;ust=1761411216488000&#38;usg=AOvVaw1abhKXvbTyqT2qisBD2We7"> The Trial of the Chicago 7</a></em>&#160;(2020)</strong>&#160;and co-produced the documentary <strong><em><a id="m_-3555209898094503758OWAb14f5479-1386-ad3f-e260-826ada69f6ba" title="https://m.imdb.com/title/tt10016152/?ref_=nm_flmg_job_1_cdt_t_3" href="https://m.imdb.com/title/tt10016152/?ref_=nm_flmg_job_1_cdt_t_3" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt10016152/?ref_%3Dnm_flmg_job_1_cdt_t_3&#38;source=gmail&#38;ust=1761411216488000&#38;usg=AOvVaw2Gov_YAKLvNufhCk6Y523h"> Mr. Nelson on the North Side</a></em>&#160;(2021).&#160;</strong></p> <p>&#160;</p> <p>&#160;</p> <p>&#160;</p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Stephanie&#160;Garvin is an&#160;international filmmaker based in Los Angeles, Chicago and Scottsdale. She is excited to announce her newest venture as Founder and CEO ofHollywood Expansion Corporation!&#160;She&#160;serves as an&#160;executive producer ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Stephanie Garvin]]></itunes:title>
									<content:encoded><![CDATA[<p>Stephanie&nbsp;Garvin is an&nbsp;international filmmaker based in Los Angeles, Chicago and Scottsdale. She is excited to announce her newest venture as Founder and CEO of<a id="m_-3555209898094503758OWA00b35a1b-5fb5-a3ef-ea74-867fde71ab44" title="https://hollywoodexpansioncorporation.com/" href="https://hollywoodexpansioncorporation.com/" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://hollywoodexpansioncorporation.com/&amp;source=gmail&amp;ust=1761411216488000&amp;usg=AOvVaw3cLqZiCUFStp3PVLQx6Lzp">Hollywood Expansion Corporation</a>!&nbsp;She&nbsp;serves as an&nbsp;executive producer on<strong>&nbsp;Maserati: The Brothers</strong>,(Al Pacino, Anthony Hopkins, and Jessica Alba)developing a strategic affiliation between the Maserati production and HEC.&nbsp;</p>
<p>&nbsp;</p>
<p>In 2013, she transitioned from a career in finance and entrepreneurship to fulfill her lifelong dream of being in the entertainment industry creating movies. Determined to learn all she could about the film industry, Stephanie studied at UCLA, UCB, and the Margie Haber School, gaining hands-on experience in acting and filmmaking, eventually founding ETM Pictures Inc. and ETM Distribution LLC.&nbsp;</p>
<p>&nbsp;</p>
<p>A passionate advocate for family-oriented storytelling,&nbsp;Stephanie&#8217;s mission is to create meaningful films that resonate with audiences of all ages. Some of her notable work includes, being the writer, director, and executive producer of <strong><em><a id="m_-3555209898094503758OWA53e96fee-2544-e90c-f55e-ca144c9fa281" title="https://m.imdb.com/title/tt9351856/?ref_=nm_knf_c_3" href="https://m.imdb.com/title/tt9351856/?ref_=nm_knf_c_3" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt9351856/?ref_%3Dnm_knf_c_3&amp;source=gmail&amp;ust=1761411216488000&amp;usg=AOvVaw0S4CmLLBZjHCtkzYObreVZ"> Holiday Twist</a>&nbsp;(2023)</em></strong>,&nbsp;with a sequel planned. As a&nbsp;major feat, she previously co-executive produced the award-winning <strong><em><a id="m_-3555209898094503758OWAbcd6bf72-d2a9-0054-e6a5-2312c5fecea3" title="https://m.imdb.com/title/tt1070874/?ref_=nm_knf_c_2" href="https://m.imdb.com/title/tt1070874/?ref_=nm_knf_c_2" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt1070874/?ref_%3Dnm_knf_c_2&amp;source=gmail&amp;ust=1761411216488000&amp;usg=AOvVaw1abhKXvbTyqT2qisBD2We7"> The Trial of the Chicago 7</a></em>&nbsp;(2020)</strong>&nbsp;and co-produced the documentary <strong><em><a id="m_-3555209898094503758OWAb14f5479-1386-ad3f-e260-826ada69f6ba" title="https://m.imdb.com/title/tt10016152/?ref_=nm_flmg_job_1_cdt_t_3" href="https://m.imdb.com/title/tt10016152/?ref_=nm_flmg_job_1_cdt_t_3" target="_blank" rel="noopener noreferrer" data-saferedirecturl="https://www.google.com/url?q=https://m.imdb.com/title/tt10016152/?ref_%3Dnm_flmg_job_1_cdt_t_3&amp;source=gmail&amp;ust=1761411216488000&amp;usg=AOvVaw2Gov_YAKLvNufhCk6Y523h"> Mr. Nelson on the North Side</a></em>&nbsp;(2021).&nbsp;</strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Stephanie&nbsp;Garvin is an&nbsp;international filmmaker based in Los Angeles, Chicago and Scottsdale. She is excited to announce her newest venture as Founder and CEO ofHollywood Expansion Corporation!&nbsp;She&nbsp;serves as an&nbsp;executive producer on&nbsp;Maserati: The Brothers,(Al Pacino, Anthony Hopkins, and Jessica Alba)developing a strategic affiliation between the Maserati production and HEC.&nbsp;
&nbsp;
In 2013, she transitioned from a career in finance and entrepreneurship to fulfill her lifelong dream of being in the entertainment industry creating movies. Determined to learn all she could about the film industry, Stephanie studied at UCLA, UCB, and the Margie Haber School, gaining hands-on experience in acting and filmmaking, eventually founding ETM Pictures Inc. and ETM Distribution LLC.&nbsp;
&nbsp;
A passionate advocate for family-oriented storytelling,&nbsp;Stephanie&#8217;s mission is to create meaningful films that resonate with audiences of all ages. Some of her notable work includes, being the writer, director, and executive producer of  Holiday Twist&nbsp;(2023),&nbsp;with a sequel planned. As a&nbsp;major feat, she previously co-executive produced the award-winning  The Trial of the Chicago 7&nbsp;(2020)&nbsp;and co-produced the documentary  Mr. Nelson on the North Side&nbsp;(2021).&nbsp;
&nbsp;
&nbsp;
&nbsp;
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Stephanie&nbsp;Garvin is an&nbsp;international filmmaker based in Los Angeles, Chicago and Scottsdale. She is excited to announce her newest venture as Founder and CEO ofHollywood Expansion Corporation!&nbsp;She&nbsp;serves as an&nbsp;executive producer on&nbsp;Maserati: The Brothers,(Al Pacino, Anthony Hopkins, and Jessica Alba)developing a strategic affiliation between the Maserati production and HEC.&nbsp;
&nbsp;
In 2013, she transitioned from a career in finance and entrepreneurship to fulfill her lifelong dream of being in the entertainment industry creating movies. Determined to learn all she could about the film industry, Stephanie studied at UCLA, UCB, and the Margie Haber School, gaining hands-on experience in acting and filmmaking, eventually founding ETM Pictures Inc. and ETM Distribution LLC.&nbsp;
&nbsp;
A passionate advocate for family-oriented storytelling,&nbsp;Stephanie&#8217;s mission is to create meaningful films that resonate with audiences of all ages. Some of her notable work includes, being the writer, director, and executive producer of  Holiday Twist&nbsp;(2023),&nbsp;with a sequel planned. As a&nbsp;major feat, she previously co-executive produced the award-winning  The Trial of the Chicago 7&nbsp;(2020)&nbsp;and co-produced the documentary  Mr. Nelson on the North Side&nbsp;(2021).&nbsp;
&nbsp;
&nbsp;
&nbsp;
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/08/Brits_Podcast_covers-3.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/08/Brits_Podcast_covers-3.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/Stephanie_Garvin_MOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>58:47</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Marquise C. Brown, Declassified!</title>
			<link>https://myonlyfriendspodcast.com/podcast/marquise-c-brown-declassified/</link>
			<pubDate>Thu, 18 Sep 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://aa714c89-99a9-41af-82bd-f763e779a944</guid>
			<description><![CDATA[<p>Marquise C. Brown is an actress, writer, and motivational speaker. Beginning her acting career at a young age, she worked her way up, appearing in National TV commercials for brands like Disney, Barbie, and Universal Studios Islands of Adventure; as well as landing roles on networks like NBC, Fox, Lifetime, Nickelodeon, Disney, ABC, and CBS All Access (Paramount+). Having years of experience in entertainment, from acting to teaching improv, Marquise has since set out to explore more of her creative talents. She is currently working on her debut book, focusing on character development, which is soon to be released. You can follow her journey on Instagram and other social platforms @Marquise.c.brown.</p> <p> </p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>]]></description>
			<itunes:subtitle><![CDATA[Marquise C. Brown is an actress, writer, and motivational speaker. Beginning her acting career at a young age, she worked her way up, appearing in National TV commercials for brands like Disney, Barbie, and Universal Studios Islands of Adventure; as well]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Marquise C. Brown, Declassified!]]></itunes:title>
									<content:encoded><![CDATA[<p>Marquise C. Brown is an actress, writer, and motivational speaker. Beginning her acting career at a young age, she worked her way up, appearing in National TV commercials for brands like Disney, Barbie, and Universal Studios Islands of Adventure; as well as landing roles on networks like NBC, Fox, Lifetime, Nickelodeon, Disney, ABC, and CBS All Access (Paramount+). Having years of experience in entertainment, from acting to teaching improv, Marquise has since set out to explore more of her creative talents. She is currently working on her debut book, focusing on character development, which is soon to be released. You can follow her journey on Instagram and other social platforms @Marquise.c.brown.</p>
<p> </p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com/">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[Marquise C. Brown is an actress, writer, and motivational speaker. Beginning her acting career at a young age, she worked her way up, appearing in National TV commercials for brands like Disney, Barbie, and Universal Studios Islands of Adventure; as well as landing roles on networks like NBC, Fox, Lifetime, Nickelodeon, Disney, ABC, and CBS All Access (Paramount+). Having years of experience in entertainment, from acting to teaching improv, Marquise has since set out to explore more of her creative talents. She is currently working on her debut book, focusing on character development, which is soon to be released. You can follow her journey on Instagram and other social platforms @Marquise.c.brown.
 
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></itunes:summary>
			<googleplay:description><![CDATA[Marquise C. Brown is an actress, writer, and motivational speaker. Beginning her acting career at a young age, she worked her way up, appearing in National TV commercials for brands like Disney, Barbie, and Universal Studios Islands of Adventure; as well as landing roles on networks like NBC, Fox, Lifetime, Nickelodeon, Disney, ABC, and CBS All Access (Paramount+). Having years of experience in entertainment, from acting to teaching improv, Marquise has since set out to explore more of her creative talents. She is currently working on her debut book, focusing on character development, which is soon to be released. You can follow her journey on Instagram and other social platforms @Marquise.c.brown.
 
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MarquiseBrownMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:18:12</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Happy Birthday Micky Shiloah!</title>
			<link>https://myonlyfriendspodcast.com/podcast/happy-birthday-micky-shiloah/</link>
			<pubDate>Thu, 14 Aug 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://a4147d71-88d8-490f-b4f9-31dfd2d1567f</guid>
			<description><![CDATA[<p>Today's episode is not your regular My Only Friends episode. Micky Shiloah and I sit down for a check-in. We discuss shifting from a scarcity mindset, The Hunting Wives, how I dropped him into a trash can full of chicken, and of course the impact of Titanic. </p> <p>It is also Micky's birthday the day this will be released so make sure to wish him well!</p> <p> </p> <p>You can follow Micky on instagram @mickyshiloah</p> <p>Follow Me!</p> <p>Instagram &#124; @myonlyfriendspodcast</p> <p>Website &#124; <a href="https://myonlyfriendspodcast.com">https://myonlyfriendspodcast.com</a></p> <p>TikTok &#124; @thebrittanyrizzo</p> <p>Listen to "My Only Friends"</p> <p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p> <p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p> <p> </p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Todays episode is not your regular My Only Friends episode. Micky Shiloah and I sit down for a check-in. We discuss shifting from a scarcity mindset, The Hunting Wives, how I dropped him into a trash can full of chicken, and of course the impact of Titan]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Happy Birthday Micky Shiloah!]]></itunes:title>
									<content:encoded><![CDATA[<p>Today&#8217;s episode is not your regular My Only Friends episode. Micky Shiloah and I sit down for a check-in. We discuss shifting from a scarcity mindset, The Hunting Wives, how I dropped him into a trash can full of chicken, and of course the impact of Titanic. </p>
<p>It is also Micky&#8217;s birthday the day this will be released so make sure to wish him well!</p>
<p> </p>
<p>You can follow Micky on instagram @mickyshiloah</p>
<p>Follow Me!</p>
<p>Instagram | @myonlyfriendspodcast</p>
<p>Website | <a href="https://myonlyfriendspodcast.com">https://myonlyfriendspodcast.com</a></p>
<p>TikTok | @thebrittanyrizzo</p>
<p>Listen to &#8220;My Only Friends&#8221;</p>
<p>Spotify: <a href="https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt">https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt</a></p>
<p>Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689"> https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689</a></p>
<p>Youtube: <a href="https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg">https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg</a></p>
<p> </p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Today&#8217;s episode is not your regular My Only Friends episode. Micky Shiloah and I sit down for a check-in. We discuss shifting from a scarcity mindset, The Hunting Wives, how I dropped him into a trash can full of chicken, and of course the impact of Titanic. 
It is also Micky&#8217;s birthday the day this will be released so make sure to wish him well!
 
You can follow Micky on instagram @mickyshiloah
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg
 
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Today&#8217;s episode is not your regular My Only Friends episode. Micky Shiloah and I sit down for a check-in. We discuss shifting from a scarcity mindset, The Hunting Wives, how I dropped him into a trash can full of chicken, and of course the impact of Titanic. 
It is also Micky&#8217;s birthday the day this will be released so make sure to wish him well!
 
You can follow Micky on instagram @mickyshiloah
Follow Me!
Instagram | @myonlyfriendspodcast
Website | https://myonlyfriendspodcast.com
TikTok | @thebrittanyrizzo
Listen to &#8220;My Only Friends&#8221;
Spotify: https://open.spotify.com/show/3knIbkv92XCZ2pDQU0UBJt
Apple Podcasts:  https://podcasts.apple.com/us/podcast/my-only-friends/id1649670689
Youtube: https://www.youtube.com/channel/UCXgYJYa-NjGYe21M1WnhOKg
 
 ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/08/Brits_Podcast_covers-3.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/08/Brits_Podcast_covers-3.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MickyCheckin2_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:15:36</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>I&#x27;ll Be There For You with Kait Hanson</title>
			<link>https://myonlyfriendspodcast.com/podcast/ill-be-there-for-you-with-kait-hanson-2/</link>
			<pubDate>Thu, 31 Jul 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://6f3afa4d-e0b6-4133-9318-62b77564153f</guid>
			<description><![CDATA[<p>Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer's, Fodor's Travel, People Magazine, and more.</p> <p>She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.</p> <p>Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.</p> <p>She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses - helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait's strong foundation in writing remains at the heart of her success, both professionally and personally.</p> <p>In June 2015, her first book, "Sweet Eats &#38; Dog Treats", debuted on iTunes.</p> <p>&#160;</p> <p>We talk about our deep love for our dogs, grief, and how cooking really grosses us out.</p>]]></description>
			<itunes:subtitle><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommers, Fodors Travel, People Magazine,]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[I&#039;ll Be There For You with Kait Hanson]]></itunes:title>
									<content:encoded><![CDATA[<p>Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.</p>
<p>She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.</p>
<p>Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.</p>
<p>She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait&#8217;s strong foundation in writing remains at the heart of her success, both professionally and personally.</p>
<p>In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.</p>
<p>&nbsp;</p>
<p>We talk about our deep love for our dogs, grief, and how cooking really grosses us out.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.
She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.
Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.
She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait&#8217;s strong foundation in writing remains at the heart of her success, both professionally and personally.
In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.
&nbsp;
We talk about our deep love for our dogs, grief, and how cooking really grosses us out.]]></itunes:summary>
			<googleplay:description><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.
She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.
Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.
She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait&#8217;s strong foundation in writing remains at the heart of her success, both professionally and personally.
In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.
&nbsp;
We talk about our deep love for our dogs, grief, and how cooking really grosses us out.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/KaitHansonMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:03</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>I&#8217;ll Be There For You with Kait Hanson</title>
			<link>https://myonlyfriendspodcast.com/podcast/ill-be-there-for-you-with-kait-hanson/</link>
			<pubDate>Thu, 31 Jul 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://6f3afa4d-e0b6-4133-9318-62b77564153f</guid>
			<description><![CDATA[<p>Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer's, Fodor's Travel, People Magazine, and more.</p> <p>She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.</p> <p>Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.</p> <p>She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses - helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait’s strong foundation in writing remains at the heart of her success, both professionally and personally.</p> <p>In June 2015, her first book, "Sweet Eats &#38; Dog Treats", debuted on iTunes.</p> <p> </p> <p>We talk about our deep love for our dogs, grief, and how cooking really grosses us out.</p>]]></description>
			<itunes:subtitle><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommers, Fodors Travel, People Magazine,]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[I&#039;ll Be There For You with Kait Hanson]]></itunes:title>
									<content:encoded><![CDATA[<p>Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.</p>
<p>She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.</p>
<p>Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.</p>
<p>She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait’s strong foundation in writing remains at the heart of her success, both professionally and personally.</p>
<p>In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.</p>
<p> </p>
<p>We talk about our deep love for our dogs, grief, and how cooking really grosses us out.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.
She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.
Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.
She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait’s strong foundation in writing remains at the heart of her success, both professionally and personally.
In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.
 
We talk about our deep love for our dogs, grief, and how cooking really grosses us out.]]></itunes:summary>
			<googleplay:description><![CDATA[Kait Hanson is a Washington, DC-based reporter and photographer available for freelance assignments. Her work has appeared in Vanity Fair, Travel + Leisure, TODAY, TIME, CNN, NBC News, Coastal Living, AllRecipes, Frommer&#8217;s, Fodor&#8217;s Travel, People Magazine, and more.
She holds a B.A. in Public Relations from Penn State and has earned national recognition for her work in writing and social media, as well as her photography.
Kait brings a versatile skill set to every project, including writing, blogging, social media strategy, branding, public speaking, corporate and crisis communications, crowdfunding campaigns, press materials, and speech writing.
She is also the founder of CommuniKait, a lifestyle website and brand. Through this platform, she has partnered with more than 100 national and international brands, professional and collegiate sports teams, government officials, non-profits, and small businesses &#8211; helping each one grow its voice and reach through powerful storytelling and digital strategy. Kait’s strong foundation in writing remains at the heart of her success, both professionally and personally.
In June 2015, her first book, &#8220;Sweet Eats &amp; Dog Treats&#8221;, debuted on iTunes.
 
We talk about our deep love for our dogs, grief, and how cooking really grosses us out.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/07/Brits_Podcast_covers-2.png"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/KaitHansonMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:03</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Alex Grech</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-alex-grech/</link>
			<pubDate>Thu, 22 May 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://f0df27d6-7924-4aa0-909e-67ba4fa567d5</guid>
			<description><![CDATA[<p>Alex Grech is an Australian actor, stuntman, and rising star.</p> <p class="MsoNormal">After backpacking around the world and settling in to study at NYU’s TISCH School of Arts, learning at the prestigious Experimental Theatre Wing in TISCH, Alex has his first big break <strong>in the upcoming independent musical feature film, <em>Juliet &#38; Romeo</em></strong> alongside an all-star cast featuring <em>Rebel Wilson, Jason Issacs, Rupert Everett</em> and more. </p> <p class="MsoNormal"> </p> <p class="MsoNormal">In the film, Alex shines as Tommaso, Romeo’s younger cousin, who admires his adopted cousin, Mercutio, and seeks a chance to prove himself. The film, which has a few intricate fight scenes, also called on Alex to do double duty as the stunt double for Romeo.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"> </p>]]></description>
			<itunes:subtitle><![CDATA[Alex Grech is an Australian actor, stuntman, and rising star. After backpacking around the world and settling in to study at NYU’s TISCH School of Arts, learning at the prestigious Experimental Theatre Wing in TISCH, Alex has his first big break in the u]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Alex Grech]]></itunes:title>
									<content:encoded><![CDATA[<p>Alex Grech is an Australian actor, stuntman, and rising star.</p>
<p class="MsoNormal">After backpacking around the world and settling in to study at NYU’s TISCH School of Arts, learning at the prestigious Experimental Theatre Wing in TISCH, Alex has his first big break in the upcoming independent musical feature film, <em>Juliet &amp; Romeo</em> alongside an all-star cast featuring <em>Rebel Wilson, Jason Issacs, Rupert Everett</em> and more. </p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">In the film, Alex shines as Tommaso, Romeo’s younger cousin, who admires his adopted cousin, Mercutio, and seeks a chance to prove himself. The film, which has a few intricate fight scenes, also called on Alex to do double duty as the stunt double for Romeo.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal"> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Alex Grech is an Australian actor, stuntman, and rising star.
After backpacking around the world and settling in to study at NYU’s TISCH School of Arts, learning at the prestigious Experimental Theatre Wing in TISCH, Alex has his first big break in the upcoming independent musical feature film, Juliet &amp; Romeo alongside an all-star cast featuring Rebel Wilson, Jason Issacs, Rupert Everett and more. 
 
In the film, Alex shines as Tommaso, Romeo’s younger cousin, who admires his adopted cousin, Mercutio, and seeks a chance to prove himself. The film, which has a few intricate fight scenes, also called on Alex to do double duty as the stunt double for Romeo.
 
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Alex Grech is an Australian actor, stuntman, and rising star.
After backpacking around the world and settling in to study at NYU’s TISCH School of Arts, learning at the prestigious Experimental Theatre Wing in TISCH, Alex has his first big break in the upcoming independent musical feature film, Juliet &amp; Romeo alongside an all-star cast featuring Rebel Wilson, Jason Issacs, Rupert Everett and more. 
 
In the film, Alex shines as Tommaso, Romeo’s younger cousin, who admires his adopted cousin, Mercutio, and seeks a chance to prove himself. The film, which has a few intricate fight scenes, also called on Alex to do double duty as the stunt double for Romeo.
 
 ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/Brits_Podcast_covers.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/Brits_Podcast_covers.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:06:43</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>A Hawaiian Roller Coaster Ride with Skyler Bible</title>
			<link>https://myonlyfriendspodcast.com/podcast/a-hawaiian-roller-coaster-ride-with-skyler-bible/</link>
			<pubDate>Thu, 15 May 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://6ef7ac24-f35a-4e07-bc07-d5a52b3b9de2</guid>
			<description><![CDATA[<p>Born and raised in Santa Barbara, CA, Native American actor and stuntman, Skyler Bible, has become a familiar face whose loveable and distressed characters have been seen around the world at international festivals, streaming, and on the big screen. Skyler has played many diverse characters on TV shows including: <em>Star Wars: The Book of Boba Fett</em> as Luke Skywalker's best friend, who stands up for what he believes in. In Fox's <em>911: Lonestar,</em> a college "athlete" that thinks it's the right thing to ski on a highway, not weighing the potential life altering risks, and Ryan Murphy's <em>Monster: The Jeffrey Dahmer Story</em>, portraying a real-life victim Richard Guerrero.</p> <p>Sklyer can now be seen in the highly anticipated live action re-make of <em>Disney’s Lilo and Stitch</em>.<span class="Apple-converted-space"> </span> He portrays Agent Foster who is Cobra Bubbles’ right-hand man and a voice in his ear in the hunt for Stitch. Lilo and Stitch will be out in theaters on May 23rd.In addition to being a part of a major Disney release, Skyler is also in an<span class="Apple-converted-space"> </span> upcoming Comedy/Drama directed by Jay Duplas, <em>See You When I See You.</em></p> <p> </p> <p>Sklyer and I talk about imposter syndrome, the effects entertainment has on our family bonding, and understanding that you are enough.</p>]]></description>
			<itunes:subtitle><![CDATA[Born and raised in Santa Barbara, CA, Native American actor and stuntman, Skyler Bible, has become a familiar face whose loveable and distressed characters have been seen around the world at international festivals, streaming, and on the big screen. Skyl]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[A Hawaiian Roller Coaster Ride with Skyler Bible]]></itunes:title>
									<content:encoded><![CDATA[<p>Born and raised in Santa Barbara, CA, Native American actor and stuntman, Skyler Bible, has become a familiar face whose loveable and distressed characters have been seen around the world at international festivals, streaming, and on the big screen. Skyler has played many diverse characters on TV shows including: <em>Star Wars: The Book of Boba Fett</em> as Luke Skywalker&#8217;s best friend, who stands up for what he believes in. In Fox&#8217;s <em>911: Lonestar,</em> a college &#8220;athlete&#8221; that thinks it&#8217;s the right thing to ski on a highway, not weighing the potential life altering risks, and Ryan Murphy&#8217;s <em>Monster: The Jeffrey Dahmer Story</em>, portraying a real-life victim Richard Guerrero.</p>
<p>Sklyer can now be seen in the highly anticipated live action re-make of <em>Disney’s Lilo and Stitch</em>.  He portrays Agent Foster who is Cobra Bubbles’ right-hand man and a voice in his ear in the hunt for Stitch. Lilo and Stitch will be out in theaters on May 23rd.In addition to being a part of a major Disney release, Skyler is also in an  upcoming Comedy/Drama directed by Jay Duplas, <em>See You When I See You.</em></p>
<p> </p>
<p>Sklyer and I talk about imposter syndrome, the effects entertainment has on our family bonding, and understanding that you are enough.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Born and raised in Santa Barbara, CA, Native American actor and stuntman, Skyler Bible, has become a familiar face whose loveable and distressed characters have been seen around the world at international festivals, streaming, and on the big screen. Skyler has played many diverse characters on TV shows including: Star Wars: The Book of Boba Fett as Luke Skywalker&#8217;s best friend, who stands up for what he believes in. In Fox&#8217;s 911: Lonestar, a college &#8220;athlete&#8221; that thinks it&#8217;s the right thing to ski on a highway, not weighing the potential life altering risks, and Ryan Murphy&#8217;s Monster: The Jeffrey Dahmer Story, portraying a real-life victim Richard Guerrero.
Sklyer can now be seen in the highly anticipated live action re-make of Disney’s Lilo and Stitch.  He portrays Agent Foster who is Cobra Bubbles’ right-hand man and a voice in his ear in the hunt for Stitch. Lilo and Stitch will be out in theaters on May 23rd.In addition to being a part of a major Disney release, Skyler is also in an  upcoming Comedy/Drama directed by Jay Duplas, See You When I See You.
 
Sklyer and I talk about imposter syndrome, the effects entertainment has on our family bonding, and understanding that you are enough.]]></itunes:summary>
			<googleplay:description><![CDATA[Born and raised in Santa Barbara, CA, Native American actor and stuntman, Skyler Bible, has become a familiar face whose loveable and distressed characters have been seen around the world at international festivals, streaming, and on the big screen. Skyler has played many diverse characters on TV shows including: Star Wars: The Book of Boba Fett as Luke Skywalker&#8217;s best friend, who stands up for what he believes in. In Fox&#8217;s 911: Lonestar, a college &#8220;athlete&#8221; that thinks it&#8217;s the right thing to ski on a highway, not weighing the potential life altering risks, and Ryan Murphy&#8217;s Monster: The Jeffrey Dahmer Story, portraying a real-life victim Richard Guerrero.
Sklyer can now be seen in the highly anticipated live action re-make of Disney’s Lilo and Stitch.  He portrays Agent Foster who is Cobra Bubbles’ right-hand man and a voice in his ear in the hunt for Stitch. Lilo and Stitch will be out in theaters on May 23rd.In addition to being a part of a major Disney release, Skyler is also in an  upcoming Comedy/Drama directed by Jay Duplas, See You When I See You.
 
Sklyer and I talk about imposter syndrome, the effects entertainment has on our family bonding, and understanding that you are enough.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/2.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/2.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:00:56</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Practical Magic with Madison Elise Rogers</title>
			<link>https://myonlyfriendspodcast.com/podcast/practical-magic-with-madison-elise-rogers/</link>
			<pubDate>Thu, 08 May 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://7b8cd932-67d4-4535-823d-63ca5b5e5a39</guid>
			<description><![CDATA[<p class="MsoNormal">Madison Elise Rogers was born and raised in La Grange, Tennessee where she began her career as an actress. Initially enrolling in acting classes to help break her out of her painfully shy shell, Rogers found an unexpected passion for the craft that led her to her budding career. Her family moved within the Southern region of the US, creating a true, Southern Belle after living in both Memphis and Mississippi. The young actress decided to make the leap to Los Angeles when she was 19, where she landed her first role.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Rogers has been seen in both film and television series to date, including her roles in <em>Mr. Fish</em>, <em>Fluorescent, Kingmakers</em> and <em>It’s Cool</em>. Next up, she will reprise her role as ‘Lindy’ opposite Timothy Dalton in the Paramount+ hit series <em>1923</em> and will be seen as a young Sage Calaghan in the TV comedy series <em>Damsels</em> (currently in post-production).</p> <p class="MsoNormal"> </p> <p class="MsoNormal">In her free time, she loves to bake, cook and paint.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Madison and I talk about her love for all things witchy &#38; fall, how she shakes off playing a character, and how helpful it is to give yourself a hug.</p>]]></description>
			<itunes:subtitle><![CDATA[Madison Elise Rogers was born and raised in La Grange, Tennessee where she began her career as an actress. Initially enrolling in acting classes to help break her out of her painfully shy shell, Rogers found an unexpected passion for the craft that led h]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Practical Magic with Madison Elise Rogers]]></itunes:title>
									<content:encoded><![CDATA[<p class="MsoNormal">Madison Elise Rogers was born and raised in La Grange, Tennessee where she began her career as an actress. Initially enrolling in acting classes to help break her out of her painfully shy shell, Rogers found an unexpected passion for the craft that led her to her budding career. Her family moved within the Southern region of the US, creating a true, Southern Belle after living in both Memphis and Mississippi. The young actress decided to make the leap to Los Angeles when she was 19, where she landed her first role.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Rogers has been seen in both film and television series to date, including her roles in <em>Mr. Fish</em>, <em>Fluorescent, Kingmakers</em> and <em>It’s Cool</em>. Next up, she will reprise her role as ‘Lindy’ opposite Timothy Dalton in the Paramount+ hit series <em>1923</em> and will be seen as a young Sage Calaghan in the TV comedy series <em>Damsels</em> (currently in post-production).</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">In her free time, she loves to bake, cook and paint.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">Madison and I talk about her love for all things witchy &amp; fall, how she shakes off playing a character, and how helpful it is to give yourself a hug.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Madison Elise Rogers was born and raised in La Grange, Tennessee where she began her career as an actress. Initially enrolling in acting classes to help break her out of her painfully shy shell, Rogers found an unexpected passion for the craft that led her to her budding career. Her family moved within the Southern region of the US, creating a true, Southern Belle after living in both Memphis and Mississippi. The young actress decided to make the leap to Los Angeles when she was 19, where she landed her first role.
 
Rogers has been seen in both film and television series to date, including her roles in Mr. Fish, Fluorescent, Kingmakers and It’s Cool. Next up, she will reprise her role as ‘Lindy’ opposite Timothy Dalton in the Paramount+ hit series 1923 and will be seen as a young Sage Calaghan in the TV comedy series Damsels (currently in post-production).
 
In her free time, she loves to bake, cook and paint.
 
Madison and I talk about her love for all things witchy &amp; fall, how she shakes off playing a character, and how helpful it is to give yourself a hug.]]></itunes:summary>
			<googleplay:description><![CDATA[Madison Elise Rogers was born and raised in La Grange, Tennessee where she began her career as an actress. Initially enrolling in acting classes to help break her out of her painfully shy shell, Rogers found an unexpected passion for the craft that led her to her budding career. Her family moved within the Southern region of the US, creating a true, Southern Belle after living in both Memphis and Mississippi. The young actress decided to make the leap to Los Angeles when she was 19, where she landed her first role.
 
Rogers has been seen in both film and television series to date, including her roles in Mr. Fish, Fluorescent, Kingmakers and It’s Cool. Next up, she will reprise her role as ‘Lindy’ opposite Timothy Dalton in the Paramount+ hit series 1923 and will be seen as a young Sage Calaghan in the TV comedy series Damsels (currently in post-production).
 
In her free time, she loves to bake, cook and paint.
 
Madison and I talk about her love for all things witchy &amp; fall, how she shakes off playing a character, and how helpful it is to give yourself a hug.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/1.png"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/05/1.png"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>59:49</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Perks of Being Braeden De La Garza</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-perks-of-being-braeden-de-la-garza/</link>
			<pubDate>Thu, 24 Apr 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://26fe155b-bceb-48f3-88d3-ae2e892791ed</guid>
			<description><![CDATA[<p>Braeden Webb De La Garza, born in Grapevine, Texas, to Kerissa Webb and David De La Garza is an actor, musician, and singer. Starting at the age of seven, Braeden has performed in multiple stage productions, and starred in numerous projects both large and small, most recently as Prince Emmett in "The Quest" (Disney+), and Brent Chambers in "Cruel Summer" (Freeform/Hulu). Not only does he enjoy being on camera, or being in front of an audience, but Braeden also enjoys writing and recording his own music.<br /> <br /> When not working, you will often find Braeden working out, playing one of the six instruments he's proficient in, or out exploring the world around him. (iMDB)<br /> <br /> We talk about the importance of gratitude, not having a plan b, and how if you really love to create you just have to do it.<span class="Apple-converted-space"> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Braeden Webb De La Garza, born in Grapevine, Texas, to Kerissa Webb and David De La Garza is an actor, musician, and singer. Starting at the age of seven, Braeden has performed in multiple stage productions, and starred in numerous projects both large an]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Perks of Being Braeden De La Garza]]></itunes:title>
									<content:encoded><![CDATA[<p>Braeden Webb De La Garza, born in Grapevine, Texas, to Kerissa Webb and David De La Garza is an actor, musician, and singer. Starting at the age of seven, Braeden has performed in multiple stage productions, and starred in numerous projects both large and small, most recently as Prince Emmett in &#8220;The Quest&#8221; (Disney+), and Brent Chambers in &#8220;Cruel Summer&#8221; (Freeform/Hulu). Not only does he enjoy being on camera, or being in front of an audience, but Braeden also enjoys writing and recording his own music.  When not working, you will often find Braeden working out, playing one of the six instruments he&#8217;s proficient in, or out exploring the world around him. (iMDB)  We talk about the importance of gratitude, not having a plan b, and how if you really love to create you just have to do it. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Braeden Webb De La Garza, born in Grapevine, Texas, to Kerissa Webb and David De La Garza is an actor, musician, and singer. Starting at the age of seven, Braeden has performed in multiple stage productions, and starred in numerous projects both large and small, most recently as Prince Emmett in &#8220;The Quest&#8221; (Disney+), and Brent Chambers in &#8220;Cruel Summer&#8221; (Freeform/Hulu). Not only does he enjoy being on camera, or being in front of an audience, but Braeden also enjoys writing and recording his own music.  When not working, you will often find Braeden working out, playing one of the six instruments he&#8217;s proficient in, or out exploring the world around him. (iMDB)  We talk about the importance of gratitude, not having a plan b, and how if you really love to create you just have to do it. ]]></itunes:summary>
			<googleplay:description><![CDATA[Braeden Webb De La Garza, born in Grapevine, Texas, to Kerissa Webb and David De La Garza is an actor, musician, and singer. Starting at the age of seven, Braeden has performed in multiple stage productions, and starred in numerous projects both large and small, most recently as Prince Emmett in &#8220;The Quest&#8221; (Disney+), and Brent Chambers in &#8220;Cruel Summer&#8221; (Freeform/Hulu). Not only does he enjoy being on camera, or being in front of an audience, but Braeden also enjoys writing and recording his own music.  When not working, you will often find Braeden working out, playing one of the six instruments he&#8217;s proficient in, or out exploring the world around him. (iMDB)  We talk about the importance of gratitude, not having a plan b, and how if you really love to create you just have to do it. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/04/C0EF2241-11A4-4827-8295-BEA6C2441910.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/04/C0EF2241-11A4-4827-8295-BEA6C2441910.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/BraedenDeLaGarza_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>57:55</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Chad Addison</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-chad-addison/</link>
			<pubDate>Thu, 10 Apr 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://5102a5a7-0d09-4476-9a97-79c3d1af2e8b</guid>
			<description><![CDATA[<p>Originally from outside Boston, MA, Chad has been in LA for 19 years. With a background in performing on stage, be it acting, singing or dancing, Chad continues to foster his talent in the TV/Film landscape and periodically dives into theater. You can catch him recurring now on MAX’s hit series <em>The Pitt</em> and find him as a supporting role in Jillian Bell’s upcoming Hulu comedy feature <em>Summer of 69</em>, as well as Chris Marrs Piliero’s horror/thriller feature <em>Appofeniacs</em>. Notable TV/Film credits include <em>Blue Bloods</em>, <em>NCIS: New Orleans</em>, <em>Most Likely to Die</em>, <em>All Rise</em>, <em>Murder Motel</em>, <em>The Rookie</em>, <em>Paint It Red</em>, <em>S.W.A.T.</em>, Grimm, <em>Grey’s Anatomy</em> &#38; <em>Bones</em>. He was last seen on stage in <em>Love is a Battlefield</em> <em>at</em> The Limbic Arthouse and<em> Hype Man</em> at The Fountain Theatre. You can listen to his music on Spotify, Apple Music &#38; other platforms and find him on social media at @chadaddison.</p> <p> </p> <p>Chad and I<span class="Apple-converted-space"> </span>talk about the 90s nostalgia the inspired us, how to deal with OCD and its tendencies, and the value of a good friend group.</p>]]></description>
			<itunes:subtitle><![CDATA[Originally from outside Boston, MA, Chad has been in LA for 19 years. With a background in performing on stage, be it acting, singing or dancing, Chad continues to foster his talent in the TV/Film landscape and periodically dives into theater. You can ca]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Chad Addison]]></itunes:title>
									<content:encoded><![CDATA[<p>Originally from outside Boston, MA, Chad has been in LA for 19 years. With a background in performing on stage, be it acting, singing or dancing, Chad continues to foster his talent in the TV/Film landscape and periodically dives into theater. You can catch him recurring now on MAX’s hit series <em>The Pitt</em> and find him as a supporting role in Jillian Bell’s upcoming Hulu comedy feature <em>Summer of 69</em>, as well as Chris Marrs Piliero’s horror/thriller feature <em>Appofeniacs</em>. Notable TV/Film credits include <em>Blue Bloods</em>, <em>NCIS: New Orleans</em>, <em>Most Likely to Die</em>, <em>All Rise</em>, <em>Murder Motel</em>, <em>The Rookie</em>, <em>Paint It Red</em>, <em>S.W.A.T.</em>, Grimm, <em>Grey’s Anatomy</em> &amp; <em>Bones</em>. He was last seen on stage in <em>Love is a Battlefield</em> <em>at</em> The Limbic Arthouse and<em> Hype Man</em> at The Fountain Theatre. You can listen to his music on Spotify, Apple Music &amp; other platforms and find him on social media at @chadaddison.</p>
<p> </p>
<p>Chad and I talk about the 90s nostalgia the inspired us, how to deal with OCD and its tendencies, and the value of a good friend group.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Originally from outside Boston, MA, Chad has been in LA for 19 years. With a background in performing on stage, be it acting, singing or dancing, Chad continues to foster his talent in the TV/Film landscape and periodically dives into theater. You can catch him recurring now on MAX’s hit series The Pitt and find him as a supporting role in Jillian Bell’s upcoming Hulu comedy feature Summer of 69, as well as Chris Marrs Piliero’s horror/thriller feature Appofeniacs. Notable TV/Film credits include Blue Bloods, NCIS: New Orleans, Most Likely to Die, All Rise, Murder Motel, The Rookie, Paint It Red, S.W.A.T., Grimm, Grey’s Anatomy &amp; Bones. He was last seen on stage in Love is a Battlefield at The Limbic Arthouse and Hype Man at The Fountain Theatre. You can listen to his music on Spotify, Apple Music &amp; other platforms and find him on social media at @chadaddison.
 
Chad and I talk about the 90s nostalgia the inspired us, how to deal with OCD and its tendencies, and the value of a good friend group.]]></itunes:summary>
			<googleplay:description><![CDATA[Originally from outside Boston, MA, Chad has been in LA for 19 years. With a background in performing on stage, be it acting, singing or dancing, Chad continues to foster his talent in the TV/Film landscape and periodically dives into theater. You can catch him recurring now on MAX’s hit series The Pitt and find him as a supporting role in Jillian Bell’s upcoming Hulu comedy feature Summer of 69, as well as Chris Marrs Piliero’s horror/thriller feature Appofeniacs. Notable TV/Film credits include Blue Bloods, NCIS: New Orleans, Most Likely to Die, All Rise, Murder Motel, The Rookie, Paint It Red, S.W.A.T., Grimm, Grey’s Anatomy &amp; Bones. He was last seen on stage in Love is a Battlefield at The Limbic Arthouse and Hype Man at The Fountain Theatre. You can listen to his music on Spotify, Apple Music &amp; other platforms and find him on social media at @chadaddison.
 
Chad and I talk about the 90s nostalgia the inspired us, how to deal with OCD and its tendencies, and the value of a good friend group.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/04/ChadAddisonLogo.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/04/ChadAddisonLogo.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/ChadAddisonfinalMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:06:35</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Josh Plasse</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-josh-plasse/</link>
			<pubDate>Thu, 13 Mar 2025 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://b16e072c-4dee-4f51-af0f-1cf12fe5f295</guid>
			<description><![CDATA[<p>Josh Plasse is an actor, boxer, writer, and producer born in Virginia. He attended Virginia Commonwealth University from 2011 to 2013 and was privately coached by Joseph Obermueller. He moved from Virginia to Hollywood with only 5 months of acting experience to expand his acting career. In 2018, he guest-starred as Chris Cleaver on the long-running hit ABC drama, <em>Grey's Anatomy</em>. He was later cast as Wes on<em> iCarly</em> which was an exciting experience for him, being that was his favorite show growing up. In June 2021, Josh produced his company's first feature film titled <em>Yucca Valley</em>.</p> <p> </p> <p>From the big screen to small, Plasse’s career has taken him from memorable films (<em>Ride, Wildflower</em>), to hit TV shows (<em>The Baxters, iCarly, All the Queen’s Men, 9-1-1: Lone Star, AHS, Grey’s Anatomy, Grown-ish</em>, and more), and now to the page with his first literary release. Published by Forefront and distributed by Simon &#38; Schuster, <em>Dust</em>, where <strong>“the epic adventures and ragtag friendships of Guardians of the Galaxy meet the cunning and betrayal of Game of Thrones,”</strong>is the perfect recipe for the beginning of a steadfast saga.</p>]]></description>
			<itunes:subtitle><![CDATA[Josh Plasse is an actor, boxer, writer, and producer born in Virginia. He attended Virginia Commonwealth University from 2011 to 2013 and was privately coached by Joseph Obermueller. He moved from Virginia to Hollywood with only 5 months of acting experi]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Josh Plasse]]></itunes:title>
									<content:encoded><![CDATA[<p>Josh Plasse is an actor, boxer, writer, and producer born in Virginia. He attended Virginia Commonwealth University from 2011 to 2013 and was privately coached by Joseph Obermueller. He moved from Virginia to Hollywood with only 5 months of acting experience to expand his acting career. In 2018, he guest-starred as Chris Cleaver on the long-running hit ABC drama, <em>Grey&#8217;s Anatomy</em>. He was later cast as Wes on<em> iCarly</em> which was an exciting experience for him, being that was his favorite show growing up. In June 2021, Josh produced his company&#8217;s first feature film titled <em>Yucca Valley</em>.</p>
<p> </p>
<p>From the big screen to small, Plasse’s career has taken him from memorable films (<em>Ride, Wildflower</em>), to hit TV shows (<em>The Baxters, iCarly, All the Queen’s Men, 9-1-1: Lone Star, AHS, Grey’s Anatomy, Grown-ish</em>, and more), and now to the page with his first literary release. Published by Forefront and distributed by Simon &amp; Schuster, <em>Dust</em>, where “the epic adventures and ragtag friendships of Guardians of the Galaxy meet the cunning and betrayal of Game of Thrones,”is the perfect recipe for the beginning of a steadfast saga.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Josh Plasse is an actor, boxer, writer, and producer born in Virginia. He attended Virginia Commonwealth University from 2011 to 2013 and was privately coached by Joseph Obermueller. He moved from Virginia to Hollywood with only 5 months of acting experience to expand his acting career. In 2018, he guest-starred as Chris Cleaver on the long-running hit ABC drama, Grey&#8217;s Anatomy. He was later cast as Wes on iCarly which was an exciting experience for him, being that was his favorite show growing up. In June 2021, Josh produced his company&#8217;s first feature film titled Yucca Valley.
 
From the big screen to small, Plasse’s career has taken him from memorable films (Ride, Wildflower), to hit TV shows (The Baxters, iCarly, All the Queen’s Men, 9-1-1: Lone Star, AHS, Grey’s Anatomy, Grown-ish, and more), and now to the page with his first literary release. Published by Forefront and distributed by Simon &amp; Schuster, Dust, where “the epic adventures and ragtag friendships of Guardians of the Galaxy meet the cunning and betrayal of Game of Thrones,”is the perfect recipe for the beginning of a steadfast saga.]]></itunes:summary>
			<googleplay:description><![CDATA[Josh Plasse is an actor, boxer, writer, and producer born in Virginia. He attended Virginia Commonwealth University from 2011 to 2013 and was privately coached by Joseph Obermueller. He moved from Virginia to Hollywood with only 5 months of acting experience to expand his acting career. In 2018, he guest-starred as Chris Cleaver on the long-running hit ABC drama, Grey&#8217;s Anatomy. He was later cast as Wes on iCarly which was an exciting experience for him, being that was his favorite show growing up. In June 2021, Josh produced his company&#8217;s first feature film titled Yucca Valley.
 
From the big screen to small, Plasse’s career has taken him from memorable films (Ride, Wildflower), to hit TV shows (The Baxters, iCarly, All the Queen’s Men, 9-1-1: Lone Star, AHS, Grey’s Anatomy, Grown-ish, and more), and now to the page with his first literary release. Published by Forefront and distributed by Simon &amp; Schuster, Dust, where “the epic adventures and ragtag friendships of Guardians of the Galaxy meet the cunning and betrayal of Game of Thrones,”is the perfect recipe for the beginning of a steadfast saga.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/03/JoshPlasseLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2025/03/JoshPlasseLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JoshPlasseFull.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:02:08</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Not a Girl, Not Yet a Woman With Micky Shiloah</title>
			<link>https://myonlyfriendspodcast.com/podcast/not-a-girl-not-yet-a-woman-with-micky-shiloah/</link>
			<pubDate>Thu, 30 Jan 2025 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://c3c6e915-b41f-4f00-a5a9-8e57cc046cab</guid>
			<description><![CDATA[<p>In this episode we get real, we get a case of the giggles, and we talk a lot about Mandy Moore and Hilary Duff. Micky Shiloah joins me today for a check-in. </p> <p> </p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[In this episode we get real, we get a case of the giggles, and we talk a lot about Mandy Moore and Hilary Duff. Micky Shiloah joins me today for a check-in.     ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Not a Girl, Not Yet a Woman With Micky Shiloah]]></itunes:title>
									<content:encoded><![CDATA[<p>In this episode we get real, we get a case of the giggles, and we talk a lot about Mandy Moore and Hilary Duff. Micky Shiloah joins me today for a check-in. </p>
<p> </p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[In this episode we get real, we get a case of the giggles, and we talk a lot about Mandy Moore and Hilary Duff. Micky Shiloah joins me today for a check-in. 
 
 ]]></itunes:summary>
			<googleplay:description><![CDATA[In this episode we get real, we get a case of the giggles, and we talk a lot about Mandy Moore and Hilary Duff. Micky Shiloah joins me today for a check-in. 
 
 ]]></googleplay:description>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/CheckinMickyEP_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:31:26</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Everything Is Not What It Seems with Jennifer Stone</title>
			<link>https://myonlyfriendspodcast.com/podcast/everything-is-not-what-it-seems-with-jennifer-stone/</link>
			<pubDate>Thu, 19 Dec 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://11629ab8-62e5-4118-958d-b033e25d2a6e</guid>
			<description><![CDATA[<p>Born in a suburb in Texas, Jennifer started doing theatre at the age of six. Her favorite place to be was on the stage doing musicals and serious stage productions, even at a young age. This quickly transitioned to work in local Texas commercials, TV, and film work. Her most notable work in Texas was a film starring Michael Caine and Robert Duvall. As Jennifer grew older, she broadened her horizons to Los Angeles. She did a myriad of different jobs in television and movies, ranging from drama and comedy. Then after pounding the pavement auditioning and working on and off, she booked her most notable role, to date, as Harper on Disney's "Wizards of Waverly Place". She spent years playing the lovable, loyal, and eccentric best friend to Selena Gomez's Alex Russo. She followed up the show with film collaborations with Slash, from Guns N Roses, and many other unique endeavors. She continues to act, teach, and pursue her bachelors of science (iMDB)</p> <p> </p> <p> </p> <p>In this epiosde we talk about Jen's love of traveling, maintaining her mental health as a nurse and actress,our time on Wizards together, and the art of detachment. </p>]]></description>
			<itunes:subtitle><![CDATA[Born in a suburb in Texas, Jennifer started doing theatre at the age of six. Her favorite place to be was on the stage doing musicals and serious stage productions, even at a young age. This quickly transitioned to work in local Texas commercials, TV, an]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Everything Is Not What It Seems with Jennifer Stone]]></itunes:title>
									<content:encoded><![CDATA[<p>Born in a suburb in Texas, Jennifer started doing theatre at the age of six. Her favorite place to be was on the stage doing musicals and serious stage productions, even at a young age. This quickly transitioned to work in local Texas commercials, TV, and film work. Her most notable work in Texas was a film starring Michael Caine and Robert Duvall. As Jennifer grew older, she broadened her horizons to Los Angeles. She did a myriad of different jobs in television and movies, ranging from drama and comedy. Then after pounding the pavement auditioning and working on and off, she booked her most notable role, to date, as Harper on Disney&#8217;s &#8220;Wizards of Waverly Place&#8221;. She spent years playing the lovable, loyal, and eccentric best friend to Selena Gomez&#8217;s Alex Russo. She followed up the show with film collaborations with Slash, from Guns N Roses, and many other unique endeavors. She continues to act, teach, and pursue her bachelors of science (iMDB)</p>
<p> </p>
<p> </p>
<p>In this epiosde we talk about Jen&#8217;s love of traveling, maintaining her mental health as a nurse and actress,our time on Wizards together, and the art of detachment. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Born in a suburb in Texas, Jennifer started doing theatre at the age of six. Her favorite place to be was on the stage doing musicals and serious stage productions, even at a young age. This quickly transitioned to work in local Texas commercials, TV, and film work. Her most notable work in Texas was a film starring Michael Caine and Robert Duvall. As Jennifer grew older, she broadened her horizons to Los Angeles. She did a myriad of different jobs in television and movies, ranging from drama and comedy. Then after pounding the pavement auditioning and working on and off, she booked her most notable role, to date, as Harper on Disney&#8217;s &#8220;Wizards of Waverly Place&#8221;. She spent years playing the lovable, loyal, and eccentric best friend to Selena Gomez&#8217;s Alex Russo. She followed up the show with film collaborations with Slash, from Guns N Roses, and many other unique endeavors. She continues to act, teach, and pursue her bachelors of science (iMDB)
 
 
In this epiosde we talk about Jen&#8217;s love of traveling, maintaining her mental health as a nurse and actress,our time on Wizards together, and the art of detachment. ]]></itunes:summary>
			<googleplay:description><![CDATA[Born in a suburb in Texas, Jennifer started doing theatre at the age of six. Her favorite place to be was on the stage doing musicals and serious stage productions, even at a young age. This quickly transitioned to work in local Texas commercials, TV, and film work. Her most notable work in Texas was a film starring Michael Caine and Robert Duvall. As Jennifer grew older, she broadened her horizons to Los Angeles. She did a myriad of different jobs in television and movies, ranging from drama and comedy. Then after pounding the pavement auditioning and working on and off, she booked her most notable role, to date, as Harper on Disney&#8217;s &#8220;Wizards of Waverly Place&#8221;. She spent years playing the lovable, loyal, and eccentric best friend to Selena Gomez&#8217;s Alex Russo. She followed up the show with film collaborations with Slash, from Guns N Roses, and many other unique endeavors. She continues to act, teach, and pursue her bachelors of science (iMDB)
 
 
In this epiosde we talk about Jen&#8217;s love of traveling, maintaining her mental health as a nurse and actress,our time on Wizards together, and the art of detachment. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/12/JenStoneLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/12/JenStoneLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JenStoneMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:34:24</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Trevor Larcom</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-trevor-larcom/</link>
			<pubDate>Thu, 05 Dec 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://b6ec67bb-5861-49cf-85e5-007f4398e606</guid>
			<description><![CDATA[<p class="MsoNormal">Trevor's acting career started after his mom's friend encouraged his parents to try it out because of his red hair, energy and outgoing personality. He booked his first national commercial for Target when he was six years old. This was followed immediately by another commercial booking obliging him to become a union member at six. After many commercial jobs, Trevor booked his first theatrical role on House, M.D.By age nine, Trevor snatched a role in a pilot that went to series, the popularized Fresh Off the Boat. Trevor filmed over seventy episodes of this ABC series that takes place in the 90's. Trevor has many fond memories of the years he worked on the show. One of his other favorite acting experiences was when he played Colin Farrell's son on True Detective. He acquired an international fan base for this role.</p>]]></description>
			<itunes:subtitle><![CDATA[Trevors acting career started after his moms friend encouraged his parents to try it out because of his red hair, energy and outgoing personality. He booked his first national commercial for Target when he was six years old. This was followed immediately]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Trevor Larcom]]></itunes:title>
									<content:encoded><![CDATA[<p class="MsoNormal">Trevor&#8217;s acting career started after his mom&#8217;s friend encouraged his parents to try it out because of his red hair, energy and outgoing personality. He booked his first national commercial for Target when he was six years old. This was followed immediately by another commercial booking obliging him to become a union member at six. After many commercial jobs, Trevor booked his first theatrical role on House, M.D.By age nine, Trevor snatched a role in a pilot that went to series, the popularized Fresh Off the Boat. Trevor filmed over seventy episodes of this ABC series that takes place in the 90&#8217;s. Trevor has many fond memories of the years he worked on the show. One of his other favorite acting experiences was when he played Colin Farrell&#8217;s son on True Detective. He acquired an international fan base for this role.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Trevor&#8217;s acting career started after his mom&#8217;s friend encouraged his parents to try it out because of his red hair, energy and outgoing personality. He booked his first national commercial for Target when he was six years old. This was followed immediately by another commercial booking obliging him to become a union member at six. After many commercial jobs, Trevor booked his first theatrical role on House, M.D.By age nine, Trevor snatched a role in a pilot that went to series, the popularized Fresh Off the Boat. Trevor filmed over seventy episodes of this ABC series that takes place in the 90&#8217;s. Trevor has many fond memories of the years he worked on the show. One of his other favorite acting experiences was when he played Colin Farrell&#8217;s son on True Detective. He acquired an international fan base for this role.]]></itunes:summary>
			<googleplay:description><![CDATA[Trevor&#8217;s acting career started after his mom&#8217;s friend encouraged his parents to try it out because of his red hair, energy and outgoing personality. He booked his first national commercial for Target when he was six years old. This was followed immediately by another commercial booking obliging him to become a union member at six. After many commercial jobs, Trevor booked his first theatrical role on House, M.D.By age nine, Trevor snatched a role in a pilot that went to series, the popularized Fresh Off the Boat. Trevor filmed over seventy episodes of this ABC series that takes place in the 90&#8217;s. Trevor has many fond memories of the years he worked on the show. One of his other favorite acting experiences was when he played Colin Farrell&#8217;s son on True Detective. He acquired an international fan base for this role.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/12/TrevorLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/12/TrevorLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/TrevorLarcomMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:29</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Real Confident You with Pat Broe</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-real-confident-you-with-pat-broe/</link>
			<pubDate>Thu, 03 Oct 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://bfc34b3d-ad20-4903-b98d-d202fc6cbca5</guid>
			<description><![CDATA[<p>Pat Broe is a best selling author, mental health advocate, and an accomplished businessman.<br /> <br /> His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passion for guiding others toward authentic living. </p> <p> </p> <p>With raw storytelling and practical advice, Pat empowers readers to overcome the unique mental health threats of modern life. Drawing from his diverse background spanning radio hosting to business consulting, he offers a powerful roadmap for cultivating a happier, more fulfilling existence as "The Real Confident You."</p> <p> </p> <p>In this episode we talk about the effects of social media has on our mental health, Hart of Dixie, and building self confidence. </p>]]></description>
			<itunes:subtitle><![CDATA[Pat Broe is a best selling author, mental health advocate, and an accomplished businessman.  His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passi]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Real Confident You with Pat Broe]]></itunes:title>
									<content:encoded><![CDATA[<p>Pat Broe is a best selling author, mental health advocate, and an accomplished businessman.  His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passion for guiding others toward authentic living. </p>
<p> </p>
<p>With raw storytelling and practical advice, Pat empowers readers to overcome the unique mental health threats of modern life. Drawing from his diverse background spanning radio hosting to business consulting, he offers a powerful roadmap for cultivating a happier, more fulfilling existence as &#8220;The Real Confident You.&#8221;</p>
<p> </p>
<p>In this episode we talk about the effects of social media has on our mental health, Hart of Dixie, and building self confidence. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Pat Broe is a best selling author, mental health advocate, and an accomplished businessman.  His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passion for guiding others toward authentic living. 
 
With raw storytelling and practical advice, Pat empowers readers to overcome the unique mental health threats of modern life. Drawing from his diverse background spanning radio hosting to business consulting, he offers a powerful roadmap for cultivating a happier, more fulfilling existence as &#8220;The Real Confident You.&#8221;
 
In this episode we talk about the effects of social media has on our mental health, Hart of Dixie, and building self confidence. ]]></itunes:summary>
			<googleplay:description><![CDATA[Pat Broe is a best selling author, mental health advocate, and an accomplished businessman.  His journey to professional success was marked by personal struggles with anxiety, depression, and an attempt on his own life. These challenges ignited his passion for guiding others toward authentic living. 
 
With raw storytelling and practical advice, Pat empowers readers to overcome the unique mental health threats of modern life. Drawing from his diverse background spanning radio hosting to business consulting, he offers a powerful roadmap for cultivating a happier, more fulfilling existence as &#8220;The Real Confident You.&#8221;
 
In this episode we talk about the effects of social media has on our mental health, Hart of Dixie, and building self confidence. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/10/PatBroeLogo-scaled.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/10/PatBroeLogo-scaled.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/PatBroeMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:05:55</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>You&#x27;ll Be in My (Saint) Heart</title>
			<link>https://myonlyfriendspodcast.com/podcast/youll-be-in-my-saint-heart-2/</link>
			<pubDate>Thu, 12 Sep 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://8256069c-26b9-4946-8a83-ef462db2f0df</guid>
			<description><![CDATA[<div>Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn't let anything stop her. She discovered a passion for acting and booked her first lead role in <em>Panic,</em>&#160;which was released Summer 2023.&#160;</div> <div>&#160;</div> <div>Recently, Saint had the incredible opportunity to work on <em>Alien Storm</em>&#160;alongside veteran actors Kevin Sorbo (<em>Hercules</em>) and Tom Arnold (<em>True Lies</em>). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors' strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.&#160;</div> <div>&#160;</div> <div>As an actress, Saint has been seen in television roles in series such as, <em>Babylon</em>, <em>Daisy Jones and the Sixth</em>, and <em>The Offer</em>, as well as thriller sci-fi movies <em>Panic</em>, <em>Wicked Game</em>, <em>Another Way to Die</em>, <em>Alien Storm</em>&#160;(opposite Tom Arnold &#38; Kevin Sorbo), and <em>Cursed Waters</em>&#160;(alongside Glenn Plumber, Costas Mandlor &#38; Robert LaSardo). Currently, you can find Saint's latest featured in the movie <em>Alien Storm</em>&#160;on Paramount Plus, as well as <em>Deadly Western</em> on Amazon Prime in which she is the lead.</div>]]></description>
			<itunes:subtitle><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has s]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[You&#039;ll Be in My (Saint) Heart]]></itunes:title>
									<content:encoded><![CDATA[<p>Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in <em>Panic,</em>&nbsp;which was released Summer 2023.&nbsp; &nbsp; Recently, Saint had the incredible opportunity to work on <em>Alien Storm</em>&nbsp;alongside veteran actors Kevin Sorbo (<em>Hercules</em>) and Tom Arnold (<em>True Lies</em>). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.&nbsp; &nbsp; As an actress, Saint has been seen in television roles in series such as, <em>Babylon</em>, <em>Daisy Jones and the Sixth</em>, and <em>The Offer</em>, as well as thriller sci-fi movies <em>Panic</em>, <em>Wicked Game</em>, <em>Another Way to Die</em>, <em>Alien Storm</em>&nbsp;(opposite Tom Arnold &amp; Kevin Sorbo), and <em>Cursed Waters</em>&nbsp;(alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie <em>Alien Storm</em>&nbsp;on Paramount Plus, as well as <em>Deadly Western</em> on Amazon Prime in which she is the lead.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in Panic,&nbsp;which was released Summer 2023.&nbsp; &nbsp; Recently, Saint had the incredible opportunity to work on Alien Storm&nbsp;alongside veteran actors Kevin Sorbo (Hercules) and Tom Arnold (True Lies). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.&nbsp; &nbsp; As an actress, Saint has been seen in television roles in series such as, Babylon, Daisy Jones and the Sixth, and The Offer, as well as thriller sci-fi movies Panic, Wicked Game, Another Way to Die, Alien Storm&nbsp;(opposite Tom Arnold &amp; Kevin Sorbo), and Cursed Waters&nbsp;(alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie Alien Storm&nbsp;on Paramount Plus, as well as Deadly Western on Amazon Prime in which she is the lead.]]></itunes:summary>
			<googleplay:description><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in Panic,&nbsp;which was released Summer 2023.&nbsp; &nbsp; Recently, Saint had the incredible opportunity to work on Alien Storm&nbsp;alongside veteran actors Kevin Sorbo (Hercules) and Tom Arnold (True Lies). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.&nbsp; &nbsp; As an actress, Saint has been seen in television roles in series such as, Babylon, Daisy Jones and the Sixth, and The Offer, as well as thriller sci-fi movies Panic, Wicked Game, Another Way to Die, Alien Storm&nbsp;(opposite Tom Arnold &amp; Kevin Sorbo), and Cursed Waters&nbsp;(alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie Alien Storm&nbsp;on Paramount Plus, as well as Deadly Western on Amazon Prime in which she is the lead.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/09/SaintHeartLogo.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/09/SaintHeartLogo.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/SaintHeartMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:31</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>You&#8217;ll Be in My (Saint) Heart</title>
			<link>https://myonlyfriendspodcast.com/podcast/youll-be-in-my-saint-heart/</link>
			<pubDate>Thu, 12 Sep 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://8256069c-26b9-4946-8a83-ef462db2f0df</guid>
			<description><![CDATA[<div>Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn't let anything stop her. She discovered a passion for acting and booked her first lead role in <em>Panic,</em> which was released Summer 2023. </div> <div> </div> <div>Recently, Saint had the incredible opportunity to work on <em>Alien Storm</em> alongside veteran actors Kevin Sorbo (<em>Hercules</em>) and Tom Arnold (<em>True Lies</em>). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors' strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets. </div> <div> </div> <div>As an actress, Saint has been seen in television roles in series such as, <em>Babylon</em>, <em>Daisy Jones and the Sixth</em>, and <em>The Offer</em>, as well as thriller sci-fi movies <em>Panic</em>, <em>Wicked Game</em>, <em>Another Way to Die</em>, <em>Alien Storm</em> (opposite Tom Arnold &#38; Kevin Sorbo), and <em>Cursed Waters</em> (alongside Glenn Plumber, Costas Mandlor &#38; Robert LaSardo). Currently, you can find Saint's latest featured in the movie <em>Alien Storm</em> on Paramount Plus, as well as <em>Deadly Western</em> on Amazon Prime in which she is the lead.</div>]]></description>
			<itunes:subtitle><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has s]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[You&#039;ll Be in My (Saint) Heart]]></itunes:title>
									<content:encoded><![CDATA[<p>Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in <em>Panic,</em> which was released Summer 2023.    Recently, Saint had the incredible opportunity to work on <em>Alien Storm</em> alongside veteran actors Kevin Sorbo (<em>Hercules</em>) and Tom Arnold (<em>True Lies</em>). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.    As an actress, Saint has been seen in television roles in series such as, <em>Babylon</em>, <em>Daisy Jones and the Sixth</em>, and <em>The Offer</em>, as well as thriller sci-fi movies <em>Panic</em>, <em>Wicked Game</em>, <em>Another Way to Die</em>, <em>Alien Storm</em> (opposite Tom Arnold &amp; Kevin Sorbo), and <em>Cursed Waters</em> (alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie <em>Alien Storm</em> on Paramount Plus, as well as <em>Deadly Western</em> on Amazon Prime in which she is the lead.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in Panic, which was released Summer 2023.    Recently, Saint had the incredible opportunity to work on Alien Storm alongside veteran actors Kevin Sorbo (Hercules) and Tom Arnold (True Lies). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.    As an actress, Saint has been seen in television roles in series such as, Babylon, Daisy Jones and the Sixth, and The Offer, as well as thriller sci-fi movies Panic, Wicked Game, Another Way to Die, Alien Storm (opposite Tom Arnold &amp; Kevin Sorbo), and Cursed Waters (alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie Alien Storm on Paramount Plus, as well as Deadly Western on Amazon Prime in which she is the lead.]]></itunes:summary>
			<googleplay:description><![CDATA[Saint Heart left her home of Austin, Texas for Los Angeles to pursue her career in acting and music. Since moving to Los Angeles, Saint has taken the industry by storm. She broke into the music scene when she was signed to Universal Music Group and has since toured in 12 states. Even during the pandemic, Saint didn&#8217;t let anything stop her. She discovered a passion for acting and booked her first lead role in Panic, which was released Summer 2023.    Recently, Saint had the incredible opportunity to work on Alien Storm alongside veteran actors Kevin Sorbo (Hercules) and Tom Arnold (True Lies). This further confirms what Saint Heart always knew: that she was born to be an entertainer. With unwavering determination, ambition, and talent, she continues to persevere on her path towards stardom and nothing will get in her way! Amid the challenges of the COVID pandemic, she seamlessly delved into hosting during the actors&#8217; strike, interviewing legendary directors like Tim Burton and Guillermo Del Toro and on top red carpets.    As an actress, Saint has been seen in television roles in series such as, Babylon, Daisy Jones and the Sixth, and The Offer, as well as thriller sci-fi movies Panic, Wicked Game, Another Way to Die, Alien Storm (opposite Tom Arnold &amp; Kevin Sorbo), and Cursed Waters (alongside Glenn Plumber, Costas Mandlor &amp; Robert LaSardo). Currently, you can find Saint&#8217;s latest featured in the movie Alien Storm on Paramount Plus, as well as Deadly Western on Amazon Prime in which she is the lead.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/09/SaintHeartLogo.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/09/SaintHeartLogo.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/SaintHeartMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:31</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Danielle Bisutti</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-danielle-bisutti/</link>
			<pubDate>Thu, 01 Aug 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://f1e9149b-85e0-42ea-84a0-38383c9f626f</guid>
			<description><![CDATA[<p>Danielle Bisutti has been seen on some of television’s most popular series including <em>Parks &#38; Recreation, Last Man Standing, CSI: Miami, Without a Trace, The O.C., Castle, NCIS, Criminal Minds, 90210,</em> Shonda Rhimes’<em> For the People, Private Practice, Body of Proof, Two and a Half Men</em> and <em>Boston Legal</em>. She is best known for her starring role as Amanda Cantwell opposite Keke Palmer on the Nickelodeon series <em>True Jackson VP</em>. </p> <p> </p> <p>Her talents lend to both onscreen and behind the scenes work. In 2018, Bisutti provided the voice and motion capture for the Witch of the Woods, who is later to be revealed as the Goddess Freya in the Sony Playstation video game <em>God of War</em>. She continued her role for the 2022 release of <em>God of War: Ragnarok</em> – roles for which she has been BAFTA nominated for. Additionally, she performance captured the role of “Claudia Grimstone” in Madden <em>NFL 21: Face of the Franchise</em> and voiced “Wonder Woman” in the <em>Lego Movie 2</em> video game.</p> <p>As a Singer-Songwriter, Danielle’s original songs have been placed in films <em>Venice Underground, April Moon, In the Presence of, Shadowheart</em>, and theme song <em>Heaven</em> for the indie feature <em>City of</em>... which she performed live at the 19th Annual Steve Chase Humanitarian Awards Desert AIDS Project accompanying dancers Kupono and Marko from <em>So You Think You Can Dance</em> with with choreography by Ray Leeper. She received a Los Angeles Music Award for "Best Female Singer-Songwriter." Her album "Glimmer" was nominated for AAA Album of the Year and her song "In Passing" has received Unanimous Choice Recipient Award for Independent AC Single of the Year.</p> <p> Currently, Danielle is starring in the film <em>The</em> <em>Blue Rose</em> (a film about two rookie detectives who set out to solve a homicide but end up in an alternate reality made up of their worst nightmares) as one of the main leads. The actress currently splits her time between Los Angeles and Atlanta.</p>]]></description>
			<itunes:subtitle><![CDATA[Danielle Bisutti has been seen on some of television’s most popular series including Parks &#38; Recreation, Last Man Standing, CSI: Miami, Without a Trace, The O.C., Castle, NCIS, Criminal Minds, 90210, Shonda Rhimes’ For the People, Private Practice, B]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Danielle Bisutti]]></itunes:title>
									<content:encoded><![CDATA[<p>Danielle Bisutti has been seen on some of television’s most popular series including <em>Parks &amp; Recreation, Last Man Standing, CSI: Miami, Without a Trace, The O.C., Castle, NCIS, Criminal Minds, 90210,</em> Shonda Rhimes’<em> For the People, Private Practice, Body of Proof, Two and a Half Men</em> and <em>Boston Legal</em>. She is best known for her starring role as Amanda Cantwell opposite Keke Palmer on the Nickelodeon series <em>True Jackson VP</em>. </p>
<p> </p>
<p>Her talents lend to both onscreen and behind the scenes work. In 2018, Bisutti provided the voice and motion capture for the Witch of the Woods, who is later to be revealed as the Goddess Freya in the Sony Playstation video game <em>God of War</em>. She continued her role for the 2022 release of <em>God of War: Ragnarok</em> – roles for which she has been BAFTA nominated for. Additionally, she performance captured the role of “Claudia Grimstone” in Madden <em>NFL 21: Face of the Franchise</em> and voiced “Wonder Woman” in the <em>Lego Movie 2</em> video game.</p>
<p>As a Singer-Songwriter, Danielle’s original songs have been placed in films <em>Venice Underground, April Moon, In the Presence of, Shadowheart</em>, and theme song <em>Heaven</em> for the indie feature <em>City of</em>&#8230; which she performed live at the 19th Annual Steve Chase Humanitarian Awards Desert AIDS Project accompanying dancers Kupono and Marko from <em>So You Think You Can Dance</em> with with choreography by Ray Leeper. She received a Los Angeles Music Award for &#8220;Best Female Singer-Songwriter.&#8221; Her album &#8220;Glimmer&#8221; was nominated for AAA Album of the Year and her song &#8220;In Passing&#8221; has received Unanimous Choice Recipient Award for Independent AC Single of the Year.</p>
<p> Currently, Danielle is starring in the film <em>The</em> <em>Blue Rose</em> (a film about two rookie detectives who set out to solve a homicide but end up in an alternate reality made up of their worst nightmares) as one of the main leads. The actress currently splits her time between Los Angeles and Atlanta.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Danielle Bisutti has been seen on some of television’s most popular series including Parks &amp; Recreation, Last Man Standing, CSI: Miami, Without a Trace, The O.C., Castle, NCIS, Criminal Minds, 90210, Shonda Rhimes’ For the People, Private Practice, Body of Proof, Two and a Half Men and Boston Legal. She is best known for her starring role as Amanda Cantwell opposite Keke Palmer on the Nickelodeon series True Jackson VP. 
 
Her talents lend to both onscreen and behind the scenes work. In 2018, Bisutti provided the voice and motion capture for the Witch of the Woods, who is later to be revealed as the Goddess Freya in the Sony Playstation video game God of War. She continued her role for the 2022 release of God of War: Ragnarok – roles for which she has been BAFTA nominated for. Additionally, she performance captured the role of “Claudia Grimstone” in Madden NFL 21: Face of the Franchise and voiced “Wonder Woman” in the Lego Movie 2 video game.
As a Singer-Songwriter, Danielle’s original songs have been placed in films Venice Underground, April Moon, In the Presence of, Shadowheart, and theme song Heaven for the indie feature City of&#8230; which she performed live at the 19th Annual Steve Chase Humanitarian Awards Desert AIDS Project accompanying dancers Kupono and Marko from So You Think You Can Dance with with choreography by Ray Leeper. She received a Los Angeles Music Award for &#8220;Best Female Singer-Songwriter.&#8221; Her album &#8220;Glimmer&#8221; was nominated for AAA Album of the Year and her song &#8220;In Passing&#8221; has received Unanimous Choice Recipient Award for Independent AC Single of the Year.
 Currently, Danielle is starring in the film The Blue Rose (a film about two rookie detectives who set out to solve a homicide but end up in an alternate reality made up of their worst nightmares) as one of the main leads. The actress currently splits her time between Los Angeles and Atlanta.]]></itunes:summary>
			<googleplay:description><![CDATA[Danielle Bisutti has been seen on some of television’s most popular series including Parks &amp; Recreation, Last Man Standing, CSI: Miami, Without a Trace, The O.C., Castle, NCIS, Criminal Minds, 90210, Shonda Rhimes’ For the People, Private Practice, Body of Proof, Two and a Half Men and Boston Legal. She is best known for her starring role as Amanda Cantwell opposite Keke Palmer on the Nickelodeon series True Jackson VP. 
 
Her talents lend to both onscreen and behind the scenes work. In 2018, Bisutti provided the voice and motion capture for the Witch of the Woods, who is later to be revealed as the Goddess Freya in the Sony Playstation video game God of War. She continued her role for the 2022 release of God of War: Ragnarok – roles for which she has been BAFTA nominated for. Additionally, she performance captured the role of “Claudia Grimstone” in Madden NFL 21: Face of the Franchise and voiced “Wonder Woman” in the Lego Movie 2 video game.
As a Singer-Songwriter, Danielle’s original songs have been placed in films Venice Underground, April Moon, In the Presence of, Shadowheart, and theme song Heaven for the indie feature City of&#8230; which she performed live at the 19th Annual Steve Chase Humanitarian Awards Desert AIDS Project accompanying dancers Kupono and Marko from So You Think You Can Dance with with choreography by Ray Leeper. She received a Los Angeles Music Award for &#8220;Best Female Singer-Songwriter.&#8221; Her album &#8220;Glimmer&#8221; was nominated for AAA Album of the Year and her song &#8220;In Passing&#8221; has received Unanimous Choice Recipient Award for Independent AC Single of the Year.
 Currently, Danielle is starring in the film The Blue Rose (a film about two rookie detectives who set out to solve a homicide but end up in an alternate reality made up of their worst nightmares) as one of the main leads. The actress currently splits her time between Los Angeles and Atlanta.]]></googleplay:description>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:02:30</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Your Job&#x27;s A Joke, You&#x27;re (One) Broke (Actress), with Sam Valentine</title>
			<link>https://myonlyfriendspodcast.com/podcast/your-jobs-a-joke-youre-one-broke-actress-with-sam-valentine-2/</link>
			<pubDate>Thu, 13 Jun 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://4995c395-970c-488d-aa96-12016793cdec</guid>
			<description><![CDATA[<div class="ipc-html-content ipc-html-content--base ipc-metadata-list-item-html-item" role="presentation"> <div class="ipc-html-content-inner-div">Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor.</div> <div class="ipc-html-content-inner-div">&#160;</div> <div class="ipc-html-content-inner-div">We talk about our worst jobs, the benefits of SSRIS, and Summer House!</div> <div class="ipc-html-content-inner-div">&#160;</div> <div class="ipc-html-content-inner-div">&#160;</div> </div>]]></description>
			<itunes:subtitle><![CDATA[ Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Your Job&#039;s A Joke, You&#039;re (One) Broke (Actress), with Sam Valentine]]></itunes:title>
									<content:encoded><![CDATA[<p>Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor. &nbsp; We talk about our worst jobs, the benefits of SSRIS, and Summer House! &nbsp; &nbsp;</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor. &nbsp; We talk about our worst jobs, the benefits of SSRIS, and Summer House! &nbsp; &nbsp;]]></itunes:summary>
			<googleplay:description><![CDATA[Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor. &nbsp; We talk about our worst jobs, the benefits of SSRIS, and Summer House! &nbsp; &nbsp;]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/SamMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:16</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Your Job&#8217;s A Joke, You&#8217;re (One) Broke (Actress), with Sam Valentine</title>
			<link>https://myonlyfriendspodcast.com/podcast/your-jobs-a-joke-youre-one-broke-actress-with-sam-valentine/</link>
			<pubDate>Thu, 13 Jun 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://4995c395-970c-488d-aa96-12016793cdec</guid>
			<description><![CDATA[<div class="ipc-html-content ipc-html-content--base ipc-metadata-list-item-html-item" role="presentation"> <div class="ipc-html-content-inner-div">Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor.</div> <div class="ipc-html-content-inner-div"> </div> <div class="ipc-html-content-inner-div">We talk about our worst jobs, the benefits of SSRIS, and Summer House!</div> <div class="ipc-html-content-inner-div"> </div> <div class="ipc-html-content-inner-div"> </div> </div>]]></description>
			<itunes:subtitle><![CDATA[ Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Your Job&#039;s A Joke, You&#039;re (One) Broke (Actress), with Sam Valentine]]></itunes:title>
									<content:encoded><![CDATA[<p>Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor.   We talk about our worst jobs, the benefits of SSRIS, and Summer House!    </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor.   We talk about our worst jobs, the benefits of SSRIS, and Summer House!    ]]></itunes:summary>
			<googleplay:description><![CDATA[Sam Valentine is an actress from all over the Midwest. Born and raised in Kansas, Missouri, Oklahoma, and Illinois. After graduating from Missouri State University with a degree in Theatre and Mass Media, she moved to LA to start her career in film and TV. Sam has booked several national commercials, voice overs, TV roles and most of all feature films. Followed has been the biggest hit yet, winning Sam a Burbank Film Festival Best Supporting Actress nod and became the #1 movie at the box office several weeks running! Sam also created and runs One Broke Actress, a podcast and website dedicated to sharing the honest world of the working actor.   We talk about our worst jobs, the benefits of SSRIS, and Summer House!    ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/SamMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:16</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Danielle Larracuente</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-danielle-larracuente/</link>
			<pubDate>Thu, 16 May 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://f77f71fc-dcfa-42c3-b118-04e3dcf66aa0</guid>
			<description><![CDATA[<p class="m_-1186879422962945476xmsonormal">Originally from Cortlandt Manor, New York, Both <span class="il">Danielle</span>'s parents are of Puerto Rican descent and retired NYPD officers. At fifteen years old she, along with her mother, moved to Los Angeles, California to further pursue her goals and aspirations as an actress. While accomplishing so much in her career, <span class="il">Danielle</span> took the time to earn her Cosmetology License as well as a B.S in Psychology from The University of Phoenix all while being a mother to her son, Benson (Benny).</p> <p class="m_-1186879422962945476xmsonormal"> </p> <p class="m_-1186879422962945476xmsonormal"><span class="il">Danielle</span> landed her first commercial at only four years old and has had an ongoing success in modeling and acting for over 2 decades. Becoming a Broadway star at only 9 years old, <span class="il">Danielle</span> was cast as ‘Young Nala’ in ‘The Lion King’ on Broadway in 2009, which led to many opportunities like performing on “Saturday Night Live” with Jimmy Fallon and hosting a season of commercial breaks for the Women's National Basketball Association. Further credits include guest-starring on “ER”, “Without A Trace”, “NCIS”, “Home Economics”, and “Good Trouble”, a recurring role on “Vida” and “This Is Us” and starring alongside Melissa Joan Hart in the Christmas Movie” Mistletoe in Montana”. Now, the rising star makes her mark on Amazon’s <em>BOSCH: Legacy </em>and can be seen in the Jennifer Lopez film “This Is Me….Now”</p>]]></description>
			<itunes:subtitle><![CDATA[Originally from Cortlandt Manor, New York, Both Danielles parents are of Puerto Rican descent and retired NYPD officers. At fifteen years old she, along with her mother, moved to Los Angeles, California to further pursue her goals and aspirations as an a]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Danielle Larracuente]]></itunes:title>
									<content:encoded><![CDATA[<p class="m_-1186879422962945476xmsonormal">Originally from Cortlandt Manor, New York, Both Danielle&#8217;s parents are of Puerto Rican descent and retired NYPD officers. At fifteen years old she, along with her mother, moved to Los Angeles, California to further pursue her goals and aspirations as an actress. While accomplishing so much in her career, Danielle took the time to earn her Cosmetology License as well as a B.S in Psychology from The University of Phoenix all while being a mother to her son, Benson (Benny).</p>
<p class="m_-1186879422962945476xmsonormal"> </p>
<p class="m_-1186879422962945476xmsonormal">Danielle landed her first commercial at only four years old and has had an ongoing success in modeling and acting for over 2 decades. Becoming a Broadway star at only 9 years old, Danielle was cast as ‘Young Nala’ in ‘The Lion King’ on Broadway in 2009, which led to many opportunities like performing on “Saturday Night Live” with Jimmy Fallon and hosting a season of commercial breaks for the Women&#8217;s National Basketball Association. Further credits include guest-starring on “ER”, “Without A Trace”, “NCIS”, “Home Economics”, and “Good Trouble”, a recurring role on “Vida” and “This Is Us” and starring alongside Melissa Joan Hart in the Christmas Movie” Mistletoe in Montana”. Now, the rising star makes her mark on Amazon’s <em>BOSCH: Legacy </em>and can be seen in the Jennifer Lopez film “This Is Me….Now”</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Originally from Cortlandt Manor, New York, Both Danielle&#8217;s parents are of Puerto Rican descent and retired NYPD officers. At fifteen years old she, along with her mother, moved to Los Angeles, California to further pursue her goals and aspirations as an actress. While accomplishing so much in her career, Danielle took the time to earn her Cosmetology License as well as a B.S in Psychology from The University of Phoenix all while being a mother to her son, Benson (Benny).
 
Danielle landed her first commercial at only four years old and has had an ongoing success in modeling and acting for over 2 decades. Becoming a Broadway star at only 9 years old, Danielle was cast as ‘Young Nala’ in ‘The Lion King’ on Broadway in 2009, which led to many opportunities like performing on “Saturday Night Live” with Jimmy Fallon and hosting a season of commercial breaks for the Women&#8217;s National Basketball Association. Further credits include guest-starring on “ER”, “Without A Trace”, “NCIS”, “Home Economics”, and “Good Trouble”, a recurring role on “Vida” and “This Is Us” and starring alongside Melissa Joan Hart in the Christmas Movie” Mistletoe in Montana”. Now, the rising star makes her mark on Amazon’s BOSCH: Legacy and can be seen in the Jennifer Lopez film “This Is Me….Now”]]></itunes:summary>
			<googleplay:description><![CDATA[Originally from Cortlandt Manor, New York, Both Danielle&#8217;s parents are of Puerto Rican descent and retired NYPD officers. At fifteen years old she, along with her mother, moved to Los Angeles, California to further pursue her goals and aspirations as an actress. While accomplishing so much in her career, Danielle took the time to earn her Cosmetology License as well as a B.S in Psychology from The University of Phoenix all while being a mother to her son, Benson (Benny).
 
Danielle landed her first commercial at only four years old and has had an ongoing success in modeling and acting for over 2 decades. Becoming a Broadway star at only 9 years old, Danielle was cast as ‘Young Nala’ in ‘The Lion King’ on Broadway in 2009, which led to many opportunities like performing on “Saturday Night Live” with Jimmy Fallon and hosting a season of commercial breaks for the Women&#8217;s National Basketball Association. Further credits include guest-starring on “ER”, “Without A Trace”, “NCIS”, “Home Economics”, and “Good Trouble”, a recurring role on “Vida” and “This Is Us” and starring alongside Melissa Joan Hart in the Christmas Movie” Mistletoe in Montana”. Now, the rising star makes her mark on Amazon’s BOSCH: Legacy and can be seen in the Jennifer Lopez film “This Is Me….Now”]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/05/DanielleLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/05/DanielleLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/DanielleLarracuenteMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>55:49</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Food for Thought with Mike Glazer</title>
			<link>https://myonlyfriendspodcast.com/podcast/food-for-thought-with-mike-glazer/</link>
			<pubDate>Thu, 25 Apr 2024 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://63a1a5b2-23b1-4b9f-8d2c-1dbe3e3ed992</guid>
			<description><![CDATA[<p>On this episode I sit down with comedian,writer and podcast host Mike Glazer. Originally from St. Louis, MO, Mike Glazer is an entertainment juggernaut with extensive credits including appearances at the 2023<strong>NHL Awards, HBO</strong>'s <em>Night of Too Many Stars</em> (earning an <strong>Emmy nomination</strong>),<strong>Comedy Central</strong>, and <strong>Food Network</strong>'s <em>Worst Cooks In America</em>. Glazer’s live shows, which consistently sell out, have been praised as "the most promising show in LA" by <strong>Rolling Stone</strong> and hailed as an "instant classic" by <strong>High Times</strong> magazine, who also recognized him as one of the "Most Influential People in Cannabis" in 2021. Mike Glazer's portfolio extends to high-profile events like the <strong>Outside Lands Festival, SXSW</strong>, and the immensely popular <strong>BuzzFeed</strong> series, High Guys, with over <strong>100 million views</strong>. His comedic genius has shone on <strong>truTV</strong>'s Billy on the Street and even at the renowned <strong>Edinburgh Fringe Festival</strong>.</p> <p>He is diagnosed Manic Bi-Polar and grew up with Schizophrenia among other mental illnesses in his household and immediate family. At a young age, he found ways to make his mother laugh in order to keep their family home from being too intense and furthering his own mental health issues. He is open about being on medication for his diagnosis and hope that doing so will help others (especially men) feel that they can normalize the conversation and get help.</p> <p> </p> <p> </p> <p><strong>Mike will be performing May 9th in Los Angeles at the Netflix is a Joke festival in Los Angeles,CA. </strong></p>]]></description>
			<itunes:subtitle><![CDATA[On this episode I sit down with comedian,writer and podcast host Mike Glazer. Originally from St. Louis, MO, Mike Glazer is an entertainment juggernaut with extensive credits including appearances at the 2023NHL Awards, HBOs Night of Too Many Stars (earn]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Food for Thought with Mike Glazer]]></itunes:title>
									<content:encoded><![CDATA[<p>On this episode I sit down with comedian,writer and podcast host Mike Glazer. Originally from St. Louis, MO, Mike Glazer is an entertainment juggernaut with extensive credits including appearances at the 2023NHL Awards, HBO&#8217;s <em>Night of Too Many Stars</em> (earning an Emmy nomination),Comedy Central, and Food Network&#8217;s <em>Worst Cooks In America</em>. Glazer’s live shows, which consistently sell out, have been praised as &#8220;the most promising show in LA&#8221; by Rolling Stone and hailed as an &#8220;instant classic&#8221; by High Times magazine, who also recognized him as one of the &#8220;Most Influential People in Cannabis&#8221; in 2021. Mike Glazer&#8217;s portfolio extends to high-profile events like the Outside Lands Festival, SXSW, and the immensely popular BuzzFeed series, High Guys, with over 100 million views. His comedic genius has shone on truTV&#8217;s Billy on the Street and even at the renowned Edinburgh Fringe Festival.</p>
<p>He is diagnosed Manic Bi-Polar and grew up with Schizophrenia among other mental illnesses in his household and immediate family. At a young age, he found ways to make his mother laugh in order to keep their family home from being too intense and furthering his own mental health issues. He is open about being on medication for his diagnosis and hope that doing so will help others (especially men) feel that they can normalize the conversation and get help.</p>
<p> </p>
<p> </p>
<p>Mike will be performing May 9th in Los Angeles at the Netflix is a Joke festival in Los Angeles,CA. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[On this episode I sit down with comedian,writer and podcast host Mike Glazer. Originally from St. Louis, MO, Mike Glazer is an entertainment juggernaut with extensive credits including appearances at the 2023NHL Awards, HBO&#8217;s Night of Too Many Stars (earning an Emmy nomination),Comedy Central, and Food Network&#8217;s Worst Cooks In America. Glazer’s live shows, which consistently sell out, have been praised as &#8220;the most promising show in LA&#8221; by Rolling Stone and hailed as an &#8220;instant classic&#8221; by High Times magazine, who also recognized him as one of the &#8220;Most Influential People in Cannabis&#8221; in 2021. Mike Glazer&#8217;s portfolio extends to high-profile events like the Outside Lands Festival, SXSW, and the immensely popular BuzzFeed series, High Guys, with over 100 million views. His comedic genius has shone on truTV&#8217;s Billy on the Street and even at the renowned Edinburgh Fringe Festival.
He is diagnosed Manic Bi-Polar and grew up with Schizophrenia among other mental illnesses in his household and immediate family. At a young age, he found ways to make his mother laugh in order to keep their family home from being too intense and furthering his own mental health issues. He is open about being on medication for his diagnosis and hope that doing so will help others (especially men) feel that they can normalize the conversation and get help.
 
 
Mike will be performing May 9th in Los Angeles at the Netflix is a Joke festival in Los Angeles,CA. ]]></itunes:summary>
			<googleplay:description><![CDATA[On this episode I sit down with comedian,writer and podcast host Mike Glazer. Originally from St. Louis, MO, Mike Glazer is an entertainment juggernaut with extensive credits including appearances at the 2023NHL Awards, HBO&#8217;s Night of Too Many Stars (earning an Emmy nomination),Comedy Central, and Food Network&#8217;s Worst Cooks In America. Glazer’s live shows, which consistently sell out, have been praised as &#8220;the most promising show in LA&#8221; by Rolling Stone and hailed as an &#8220;instant classic&#8221; by High Times magazine, who also recognized him as one of the &#8220;Most Influential People in Cannabis&#8221; in 2021. Mike Glazer&#8217;s portfolio extends to high-profile events like the Outside Lands Festival, SXSW, and the immensely popular BuzzFeed series, High Guys, with over 100 million views. His comedic genius has shone on truTV&#8217;s Billy on the Street and even at the renowned Edinburgh Fringe Festival.
He is diagnosed Manic Bi-Polar and grew up with Schizophrenia among other mental illnesses in his household and immediate family. At a young age, he found ways to make his mother laugh in order to keep their family home from being too intense and furthering his own mental health issues. He is open about being on medication for his diagnosis and hope that doing so will help others (especially men) feel that they can normalize the conversation and get help.
 
 
Mike will be performing May 9th in Los Angeles at the Netflix is a Joke festival in Los Angeles,CA. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/04/Mike_Glazer_Logo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/04/Mike_Glazer_Logo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MikeGlazerMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:24:28</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Lucy Walsh</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-lucy-walsh/</link>
			<pubDate>Thu, 07 Mar 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://2e810203-88af-4a44-b480-1ba35fc7af42</guid>
			<description><![CDATA[<p>Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress in Shakespeare's '<em>The Tempest '</em> and has received an <strong>NAACP Theater award</strong> for Best Director for ‘Much Ado About Nothing’. Additionally, she has made appearances across various TV Shows such as <strong><em>Curb Your Enthusiasm</em>, <em>NCIS</em>, and <em>Criminal Minds.</em></strong> On the big screen, Lucy starred in Gary Marshall’s star-studded <em>Mother's Day</em> which additionally featured her original song “Winter Coat” on the film’s soundtrack. She has also composed the original musical score for the film <em>Normal</em>, which is now receiving accolades in film festivals and has toured internationally as a music artist, most recently with Maroon 5. </p> <p> </p> <p> Lucy is excited to release her most significant project to date, her book <em><a href="https://a.co/d/3oe8ENo" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://a.co/d/3oe8ENo&#38;source=gmail&#38;ust=1709662579987000&#38;usg=AOvVaw3mkAoX1hcYVrzaFgl4OAQQ"> '<strong>Remember Me As Human'</strong><strong> </strong></a></em> <strong>(March 12<sup>th</sup>, 2024)</strong> which is a tribute to her family and a book of passion and love. It includes her Grandparents' WWII love letters, her grandfather’s battle with Alzheimer’s and a deeper look into the familial relationship <u>including excerpts of a life entangled in The Eagles success (growing up with her father on the road, managing their relationship through his sobriety and the moment she realized he was famous)</u>.</p>]]></description>
			<itunes:subtitle><![CDATA[Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Lucy Walsh]]></itunes:title>
									<content:encoded><![CDATA[<p>Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress in Shakespeare&#8217;s &#8216;<em>The Tempest &#8216;</em> and has received an NAACP Theater award for Best Director for ‘Much Ado About Nothing’. Additionally, she has made appearances across various TV Shows such as <em>Curb Your Enthusiasm</em>, <em>NCIS</em>, and <em>Criminal Minds.</em> On the big screen, Lucy starred in Gary Marshall’s star-studded <em>Mother&#8217;s Day</em> which additionally featured her original song “Winter Coat” on the film’s soundtrack. She has also composed the original musical score for the film <em>Normal</em>, which is now receiving accolades in film festivals and has toured internationally as a music artist, most recently with Maroon 5. </p>
<p> </p>
<p> Lucy is excited to release her most significant project to date, her book <em><a href="https://a.co/d/3oe8ENo" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://a.co/d/3oe8ENo&amp;source=gmail&amp;ust=1709662579987000&amp;usg=AOvVaw3mkAoX1hcYVrzaFgl4OAQQ"> &#8216;Remember Me As Human&#8217; </a></em> (March 12th, 2024) which is a tribute to her family and a book of passion and love. It includes her Grandparents&#8217; WWII love letters, her grandfather’s battle with Alzheimer’s and a deeper look into the familial relationship including excerpts of a life entangled in The Eagles success (growing up with her father on the road, managing their relationship through his sobriety and the moment she realized he was famous).</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress in Shakespeare&#8217;s &#8216;The Tempest &#8216; and has received an NAACP Theater award for Best Director for ‘Much Ado About Nothing’. Additionally, she has made appearances across various TV Shows such as Curb Your Enthusiasm, NCIS, and Criminal Minds. On the big screen, Lucy starred in Gary Marshall’s star-studded Mother&#8217;s Day which additionally featured her original song “Winter Coat” on the film’s soundtrack. She has also composed the original musical score for the film Normal, which is now receiving accolades in film festivals and has toured internationally as a music artist, most recently with Maroon 5. 
 
 Lucy is excited to release her most significant project to date, her book  &#8216;Remember Me As Human&#8217;  (March 12th, 2024) which is a tribute to her family and a book of passion and love. It includes her Grandparents&#8217; WWII love letters, her grandfather’s battle with Alzheimer’s and a deeper look into the familial relationship including excerpts of a life entangled in The Eagles success (growing up with her father on the road, managing their relationship through his sobriety and the moment she realized he was famous).]]></itunes:summary>
			<googleplay:description><![CDATA[Lucy Walsh, an accomplished American artist, has garnered recognition as an actress, writer, producer, classical pianist, singer and songwriter. Notable for her theatrical performances, Lucy has been nominated for a Broadway World Award for Best Actress in Shakespeare&#8217;s &#8216;The Tempest &#8216; and has received an NAACP Theater award for Best Director for ‘Much Ado About Nothing’. Additionally, she has made appearances across various TV Shows such as Curb Your Enthusiasm, NCIS, and Criminal Minds. On the big screen, Lucy starred in Gary Marshall’s star-studded Mother&#8217;s Day which additionally featured her original song “Winter Coat” on the film’s soundtrack. She has also composed the original musical score for the film Normal, which is now receiving accolades in film festivals and has toured internationally as a music artist, most recently with Maroon 5. 
 
 Lucy is excited to release her most significant project to date, her book  &#8216;Remember Me As Human&#8217;  (March 12th, 2024) which is a tribute to her family and a book of passion and love. It includes her Grandparents&#8217; WWII love letters, her grandfather’s battle with Alzheimer’s and a deeper look into the familial relationship including excerpts of a life entangled in The Eagles success (growing up with her father on the road, managing their relationship through his sobriety and the moment she realized he was famous).]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/03/LucyWalshLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/03/LucyWalshLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/LucyWalshMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:21:54</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Tony Cavalero</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-tony-cavalero/</link>
			<pubDate>Thu, 29 Feb 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://3baf671b-c451-4fed-9247-cecc6a977498</guid>
			<description><![CDATA[<p>Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeon's School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl over Tony because he was on one of my favorite re-watch shows Hart of Dixie. </p> <p>Tony is a big ball of electric energy, spreading kindness where ever he goes. We talk about all things Hart of Dixie, how Tony went from being an athlete to an actor, and we do some laugh yoga!</p>]]></description>
			<itunes:subtitle><![CDATA[Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeons School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl ove]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Tony Cavalero]]></itunes:title>
									<content:encoded><![CDATA[<p>Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeon&#8217;s School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl over Tony because he was on one of my favorite re-watch shows Hart of Dixie. </p>
<p>Tony is a big ball of electric energy, spreading kindness where ever he goes. We talk about all things Hart of Dixie, how Tony went from being an athlete to an actor, and we do some laugh yoga!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeon&#8217;s School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl over Tony because he was on one of my favorite re-watch shows Hart of Dixie. 
Tony is a big ball of electric energy, spreading kindness where ever he goes. We talk about all things Hart of Dixie, how Tony went from being an athlete to an actor, and we do some laugh yoga!]]></itunes:summary>
			<googleplay:description><![CDATA[Tony Cavalero is an American actor and comedian. He is known for his role as Dewey Finn on Nickelodeon&#8217;s School of Rock, Keefe Chambers on the HBO television series The Righteous Gemstones, and for playing Ozzy Osbourne in the film The Dirt. I fangirl over Tony because he was on one of my favorite re-watch shows Hart of Dixie. 
Tony is a big ball of electric energy, spreading kindness where ever he goes. We talk about all things Hart of Dixie, how Tony went from being an athlete to an actor, and we do some laugh yoga!]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/tonycavlogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/tonycavlogo.jpg"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:08</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>This is Brandon Delsid&#8230;Now</title>
			<link>https://myonlyfriendspodcast.com/podcast/this-is-brandon-delsid-now/</link>
			<pubDate>Thu, 22 Feb 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://a6be68a3-6146-4045-994c-c130057a4a04</guid>
			<description><![CDATA[<p class="m_-4552540756369693824elementtoproof">Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl Studios and the prestigious Groundlings School. As a multi-hyphenate talent, Brandon plays the piano, sings, and has performed in countless musical theatre productions. One of his most recent and notable theatre roles is his adaptation of the role Raj in the Off-Broadway premiere production of <strong>‘The Big Bang Theory Musical’</strong> at the Anne L. Bernstein Theatre. Brandon also loves fashion and being creative with his personal style. Not stopping there, he can add being extremely tech savvy to his list of talents.</p> <p class="m_-4552540756369693824elementtoproof"> </p> <p class="m_-4552540756369693824elementtoproof">Brandon identifies as a part of the LGBTQIA + community. As a passionate advocate for gender fluid and queer rights, it is important to him that queer characters are represented with genuine respect and thoughtful writing in film and television. His loyalties lie within continuing to create a safe space in all sectors of the world for LGBTQIA + individuals. Brandon is also a part of the fight for environmental issues, specifically those that involve global warming. </p> <p class="m_-4552540756369693824elementtoproof"> </p> <p class="m_-4552540756369693824elementtoproof">In Brandons free time he loves to do yoga, cycling, running, shopping and meditating. He resides in Los Angeles, CA with his adorable Tuxedo cat Dexter! </p>]]></description>
			<itunes:subtitle><![CDATA[Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl St]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[This is Brandon Delsid...Now]]></itunes:title>
									<content:encoded><![CDATA[<p class="m_-4552540756369693824elementtoproof">Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl Studios and the prestigious Groundlings School. As a multi-hyphenate talent, Brandon plays the piano, sings, and has performed in countless musical theatre productions. One of his most recent and notable theatre roles is his adaptation of the role Raj in the Off-Broadway premiere production of ‘The Big Bang Theory Musical’ at the Anne L. Bernstein Theatre. Brandon also loves fashion and being creative with his personal style. Not stopping there, he can add being extremely tech savvy to his list of talents.</p>
<p class="m_-4552540756369693824elementtoproof"> </p>
<p class="m_-4552540756369693824elementtoproof">Brandon identifies as a part of the LGBTQIA + community. As a passionate advocate for gender fluid and queer rights, it is important to him that queer characters are represented with genuine respect and thoughtful writing in film and television. His loyalties lie within continuing to create a safe space in all sectors of the world for LGBTQIA + individuals. Brandon is also a part of the fight for environmental issues, specifically those that involve global warming. </p>
<p class="m_-4552540756369693824elementtoproof"> </p>
<p class="m_-4552540756369693824elementtoproof">In Brandons free time he loves to do yoga, cycling, running, shopping and meditating. He resides in Los Angeles, CA with his adorable Tuxedo cat Dexter! </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl Studios and the prestigious Groundlings School. As a multi-hyphenate talent, Brandon plays the piano, sings, and has performed in countless musical theatre productions. One of his most recent and notable theatre roles is his adaptation of the role Raj in the Off-Broadway premiere production of ‘The Big Bang Theory Musical’ at the Anne L. Bernstein Theatre. Brandon also loves fashion and being creative with his personal style. Not stopping there, he can add being extremely tech savvy to his list of talents.
 
Brandon identifies as a part of the LGBTQIA + community. As a passionate advocate for gender fluid and queer rights, it is important to him that queer characters are represented with genuine respect and thoughtful writing in film and television. His loyalties lie within continuing to create a safe space in all sectors of the world for LGBTQIA + individuals. Brandon is also a part of the fight for environmental issues, specifically those that involve global warming. 
 
In Brandons free time he loves to do yoga, cycling, running, shopping and meditating. He resides in Los Angeles, CA with his adorable Tuxedo cat Dexter! ]]></itunes:summary>
			<googleplay:description><![CDATA[Brandon Delsid is a Latinx actor originally from Fresno, California. With an admirable dedication to the performing arts, Brandon graduated from Stella Adler Studio of Acting NYC and was awarded the 2023 Diversity Scholarships from both Anthony Meindl Studios and the prestigious Groundlings School. As a multi-hyphenate talent, Brandon plays the piano, sings, and has performed in countless musical theatre productions. One of his most recent and notable theatre roles is his adaptation of the role Raj in the Off-Broadway premiere production of ‘The Big Bang Theory Musical’ at the Anne L. Bernstein Theatre. Brandon also loves fashion and being creative with his personal style. Not stopping there, he can add being extremely tech savvy to his list of talents.
 
Brandon identifies as a part of the LGBTQIA + community. As a passionate advocate for gender fluid and queer rights, it is important to him that queer characters are represented with genuine respect and thoughtful writing in film and television. His loyalties lie within continuing to create a safe space in all sectors of the world for LGBTQIA + individuals. Brandon is also a part of the fight for environmental issues, specifically those that involve global warming. 
 
In Brandons free time he loves to do yoga, cycling, running, shopping and meditating. He resides in Los Angeles, CA with his adorable Tuxedo cat Dexter! ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/BrandonDelsidLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/BrandonDelsidLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/BrandonDelsidMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>59:17</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Wonder Woman in Hollywood with Matt Marr</title>
			<link>https://myonlyfriendspodcast.com/podcast/wonder-woman-in-hollywood-with-matt-marr/</link>
			<pubDate>Thu, 15 Feb 2024 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://48d956fc-fff0-4c32-83a9-5677588b6877</guid>
			<description><![CDATA[<p>Matt will talk to anyone.  He's the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of <em>Reality Gays</em>, which was ranked by Screenrant as the number one reality podcast everyone should be listening to for 2020. At the same time, he is a successful commercial actor, improv actor <em>(Modern Family, Saving Mr. Banks)</em>, has produced content for TBS, and has performed stand up all over the West Coast. He is a contributing host on Portland Afternoon Live (KATU ABC). Find all things Matt on social media, @theMattMarr.</p> <p> </p> <p>Matt and I talk about how Wonder Woman helps him summon his power, the shows that got him through his grief, and our time with Justin Timberlake.</p>]]></description>
			<itunes:subtitle><![CDATA[Matt will talk to anyone.  Hes the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of Reality Gays, which was ranked by Screenr]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Wonder Woman in Hollywood with Matt Marr]]></itunes:title>
									<content:encoded><![CDATA[<p>Matt will talk to anyone.  He&#8217;s the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of <em>Reality Gays</em>, which was ranked by Screenrant as the number one reality podcast everyone should be listening to for 2020. At the same time, he is a successful commercial actor, improv actor <em>(Modern Family, Saving Mr. Banks)</em>, has produced content for TBS, and has performed stand up all over the West Coast. He is a contributing host on Portland Afternoon Live (KATU ABC). Find all things Matt on social media, @theMattMarr.</p>
<p> </p>
<p>Matt and I talk about how Wonder Woman helps him summon his power, the shows that got him through his grief, and our time with Justin Timberlake.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Matt will talk to anyone.  He&#8217;s the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of Reality Gays, which was ranked by Screenrant as the number one reality podcast everyone should be listening to for 2020. At the same time, he is a successful commercial actor, improv actor (Modern Family, Saving Mr. Banks), has produced content for TBS, and has performed stand up all over the West Coast. He is a contributing host on Portland Afternoon Live (KATU ABC). Find all things Matt on social media, @theMattMarr.
 
Matt and I talk about how Wonder Woman helps him summon his power, the shows that got him through his grief, and our time with Justin Timberlake.]]></itunes:summary>
			<googleplay:description><![CDATA[Matt will talk to anyone.  He&#8217;s the guy in the grocery store that compliments your eye makeup and then two minutes later you’re asking him for dating advice.  Podcasting for over nine years, Matt is the co-host of Reality Gays, which was ranked by Screenrant as the number one reality podcast everyone should be listening to for 2020. At the same time, he is a successful commercial actor, improv actor (Modern Family, Saving Mr. Banks), has produced content for TBS, and has performed stand up all over the West Coast. He is a contributing host on Portland Afternoon Live (KATU ABC). Find all things Matt on social media, @theMattMarr.
 
Matt and I talk about how Wonder Woman helps him summon his power, the shows that got him through his grief, and our time with Justin Timberlake.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/MattMarrLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/02/MattMarrLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MattMarrMOF_mixdownFINAL.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:31:02</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Traveled Down the Road and Back Again, with Karen Cliche</title>
			<link>https://myonlyfriendspodcast.com/podcast/traveled-down-the-road-and-back-again-with-karen-cliche/</link>
			<pubDate>Thu, 14 Dec 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://13e82848-9563-4dfe-864f-c82a81f256b8</guid>
			<description><![CDATA[<p class="m_-5498953309676643042elementtoproof">Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like <em>Vampire High ,Adventure Inc. ,Mutant X, Young Blades</em>, and <em>Flash Gordon</em>. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in <em>Saw VI, Steal, Killer Mom, I Do (But I Don't), Turkey Drop</em>, and more.</p> <p class="m_-5498953309676643042elementtoproof"> </p> <p class="m_-5498953309676643042elementtoproof"><strong>Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth’s latest thriller film <em>Thanksgiving</em> which releases theatrically worldwide November 17<sup>th</sup></strong>. Based on the mock-trailer from <strong>Quentin Tarantino’s <em>Grindhouse</em>,</strong> this film follows a mysterious Thanksgiving-inspired killer terrorizing Plymouth, Massachusetts, the birthplace of the infamous holiday. Karen plays a pivotal role as Rich Hoffman’s wife who finds herself at the center of a memorable Thanksgiving dinner!</p> <p>Single mother to a nearly 14-year-old daughter, Cliche temporarily stepped away from the spotlight to embrace motherhood. Today, she has returned to the industry, channeling her passion into supporting critical causes. She's a dedicated advocate against sex trafficking and actively champions various women's issues. She currently resides in Ottawa with her daughter and family.</p>]]></description>
			<itunes:subtitle><![CDATA[Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like Vampire High ,Adventure Inc. ,Mutant X, Young Blades, and Flash Gordon. In addition to her time starring as the lead on the previously mention]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Traveled Down the Road and Back Again, with Karen Cliche]]></itunes:title>
									<content:encoded><![CDATA[<p class="m_-5498953309676643042elementtoproof">Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like <em>Vampire High ,Adventure Inc. ,Mutant X, Young Blades</em>, and <em>Flash Gordon</em>. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in <em>Saw VI, Steal, Killer Mom, I Do (But I Don&#8217;t), Turkey Drop</em>, and more.</p>
<p class="m_-5498953309676643042elementtoproof"> </p>
<p class="m_-5498953309676643042elementtoproof">Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth’s latest thriller film <em>Thanksgiving</em> which releases theatrically worldwide November 17th. Based on the mock-trailer from Quentin Tarantino’s <em>Grindhouse</em>, this film follows a mysterious Thanksgiving-inspired killer terrorizing Plymouth, Massachusetts, the birthplace of the infamous holiday. Karen plays a pivotal role as Rich Hoffman’s wife who finds herself at the center of a memorable Thanksgiving dinner!</p>
<p>Single mother to a nearly 14-year-old daughter, Cliche temporarily stepped away from the spotlight to embrace motherhood. Today, she has returned to the industry, channeling her passion into supporting critical causes. She&#8217;s a dedicated advocate against sex trafficking and actively champions various women&#8217;s issues. She currently resides in Ottawa with her daughter and family.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like Vampire High ,Adventure Inc. ,Mutant X, Young Blades, and Flash Gordon. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in Saw VI, Steal, Killer Mom, I Do (But I Don&#8217;t), Turkey Drop, and more.
 
Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth’s latest thriller film Thanksgiving which releases theatrically worldwide November 17th. Based on the mock-trailer from Quentin Tarantino’s Grindhouse, this film follows a mysterious Thanksgiving-inspired killer terrorizing Plymouth, Massachusetts, the birthplace of the infamous holiday. Karen plays a pivotal role as Rich Hoffman’s wife who finds herself at the center of a memorable Thanksgiving dinner!
Single mother to a nearly 14-year-old daughter, Cliche temporarily stepped away from the spotlight to embrace motherhood. Today, she has returned to the industry, channeling her passion into supporting critical causes. She&#8217;s a dedicated advocate against sex trafficking and actively champions various women&#8217;s issues. She currently resides in Ottawa with her daughter and family.]]></itunes:summary>
			<googleplay:description><![CDATA[Karen Cliche, a Canadian actress best known for her captivating performances in renowned television series like Vampire High ,Adventure Inc. ,Mutant X, Young Blades, and Flash Gordon. In addition to her time starring as the lead on the previously mentioned series, she is also no stranger to the silver screen and has been seen in Saw VI, Steal, Killer Mom, I Do (But I Don&#8217;t), Turkey Drop, and more.
 
Cliche joins Patrick Dempsey, Addison Rae, Milo Manheim, Gina Gershon and Rick Hoff man in Eli Roth’s latest thriller film Thanksgiving which releases theatrically worldwide November 17th. Based on the mock-trailer from Quentin Tarantino’s Grindhouse, this film follows a mysterious Thanksgiving-inspired killer terrorizing Plymouth, Massachusetts, the birthplace of the infamous holiday. Karen plays a pivotal role as Rich Hoffman’s wife who finds herself at the center of a memorable Thanksgiving dinner!
Single mother to a nearly 14-year-old daughter, Cliche temporarily stepped away from the spotlight to embrace motherhood. Today, she has returned to the industry, channeling her passion into supporting critical causes. She&#8217;s a dedicated advocate against sex trafficking and actively champions various women&#8217;s issues. She currently resides in Ottawa with her daughter and family.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/12/KarenClicheLogo.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/12/KarenClicheLogo.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/KarenClicheMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>59:21</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Kayla Alpert</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-kayla-alpert/</link>
			<pubDate>Thu, 30 Nov 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://052aa540-249f-4174-b446-e87ccfb44301</guid>
			<description><![CDATA[<p>Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s <strong>Wednesday</strong>.<span class="Apple-converted-space"> </span> She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Kayla is funny, authentic, and strong. Her willingness and support for other women in the industry is a breath of fresh air.<span class="Apple-converted-space">  We talk about her start in the industry, and how coffee and panic keep her going. </span></p>]]></description>
			<itunes:subtitle><![CDATA[Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s Wednesday.  She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Ka]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Kayla Alpert]]></itunes:title>
									<content:encoded><![CDATA[<p>Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s Wednesday.  She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Kayla is funny, authentic, and strong. Her willingness and support for other women in the industry is a breath of fresh air.  We talk about her start in the industry, and how coffee and panic keep her going. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s Wednesday.  She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Kayla is funny, authentic, and strong. Her willingness and support for other women in the industry is a breath of fresh air.  We talk about her start in the industry, and how coffee and panic keep her going. ]]></itunes:summary>
			<googleplay:description><![CDATA[Kayla Alpert is a writer and executive producer. Kayla has written for shows such as All That, Ally McBeal,Emily in Paris and currently Netflix’s Wednesday.  She has also written one of my favorite book to film adaptations Confessions Of A Shopaholic. Kayla is funny, authentic, and strong. Her willingness and support for other women in the industry is a breath of fresh air.  We talk about her start in the industry, and how coffee and panic keep her going. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/11/KaylaAlpetLogo.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/11/KaylaAlpetLogo.jpe"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:05:00</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>In Memory of Matthew Perry</title>
			<link>https://myonlyfriendspodcast.com/podcast/in-memory-of-matthew-perry/</link>
			<pubDate>Mon, 06 Nov 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://3884a7a6-5901-43d9-8048-3eb7fe3c3c09</guid>
			<description><![CDATA[<p>On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about "Friends, Lovers, and the Big Terrible Thing." Rest in Peace Matthew Perry, we love you.</p>]]></description>
			<itunes:subtitle><![CDATA[On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about Friends, Lovers, and the Big Terrible Thing. Rest]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[In Memory of Matthew Perry]]></itunes:title>
									<content:encoded><![CDATA[<p>On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about &#8220;Friends, Lovers, and the Big Terrible Thing.&#8221; Rest in Peace Matthew Perry, we love you.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about &#8220;Friends, Lovers, and the Big Terrible Thing.&#8221; Rest in Peace Matthew Perry, we love you.]]></itunes:summary>
			<googleplay:description><![CDATA[On October 28th, 2023 the world lost a friend.  This episode is dedicated to honoring and remembering Matthew Perry. I want to thank my dear friend Raven Tryon for joining me on this episode to talk about &#8220;Friends, Lovers, and the Big Terrible Thing.&#8221; Rest in Peace Matthew Perry, we love you.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/11/InMemory.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/11/InMemory.jpg"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:04:52</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Get Out of My Head! with M. Andrew McConnel</title>
			<link>https://myonlyfriendspodcast.com/podcast/get-out-of-my-head-with-m-andrew-mcconnel/</link>
			<pubDate>Thu, 26 Oct 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://d052497b-3eef-41b2-a34c-88b638420313</guid>
			<description><![CDATA[<p>M. Andrew McConnel is  the Founder of <a href="http://Rented.com">Rented.com</a> and<span class="Apple-converted-space"> </span> the Bestselling author of "Get Out of My Head: Creating Modern Clarity with Stoic Wisdom"</p> <p> </p> <div id="1037620526" class="dmNewParagraph" data-element-type="paragraph" data-version="5"> <p> Through Stoicism and Southern grit, he managed to graduate Harvard College, Harvard Law School, and University of Cambridge with honors, all while becoming a member of the USA Open Water Swimming National Team, and earning an international Bronze Medal in the process.</p> </div> <div id="1098643230" class="dmNewParagraph" data-element-type="paragraph" data-version="5" data-styletopreserve="{"> <p>Entering the work world, Andrew took a while to find his footing, bouncing from banker (Merrill Lynch), to attorney (Eversheds Sutherland), to consultant (McKinsey &#38; Co.), before finally striking out on his own.</p> <p> </p> <p>By deploying the ancient philosophy of Stoicism, Andrew eventually took the company he founded from less than $200,000 in revenue to nearly $10 million in under three years, a 50X increase. Rented is now a two-time Inc. 500 winner, and the growth continues. Andrew has tracked this perilous journey as a regular contributor to Inc., Forbes, USA Today, Huffington Post, Betterment, Skift, and Curbed.</p> <p> </p> <p>He is a Board Member of Sheltering Arms—Georgia’s oldest nonprofit early childhood education program—as well as a founding Board Member of Atlanta Technology Leaders and a TechStars Mentor for Social Impact Startups. Andrew’s drive to share encouragement, resources, understanding, and techniques have led to the creation of this book.</p> <p><a title="Andrew McConnel" href="https://www.mandrewmcconnell.com/about">https://www.mandrewmcconnell.com/about</a></p> </div>]]></description>
			<itunes:subtitle><![CDATA[M. Andrew McConnel is  the Founder of Rented.com and  the Bestselling author of Get Out of My Head: Creating Modern Clarity with Stoic Wisdom     Through Stoicism and Southern grit, he managed to graduate Harvard College, Harvard Law School, and Universi]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Get Out of My Head! with M. Andrew McConnel]]></itunes:title>
									<content:encoded><![CDATA[<p>M. Andrew McConnel is  the Founder of <a href="http://Rented.com">Rented.com</a> and  the Bestselling author of &#8220;Get Out of My Head: Creating Modern Clarity with Stoic Wisdom&#8221;</p>
<p> </p>
<p> Through Stoicism and Southern grit, he managed to graduate Harvard College, Harvard Law School, and University of Cambridge with honors, all while becoming a member of the USA Open Water Swimming National Team, and earning an international Bronze Medal in the process.</p>
<p>Entering the work world, Andrew took a while to find his footing, bouncing from banker (Merrill Lynch), to attorney (Eversheds Sutherland), to consultant (McKinsey &amp; Co.), before finally striking out on his own.</p>
<p> </p>
<p>By deploying the ancient philosophy of Stoicism, Andrew eventually took the company he founded from less than $200,000 in revenue to nearly $10 million in under three years, a 50X increase. Rented is now a two-time Inc. 500 winner, and the growth continues. Andrew has tracked this perilous journey as a regular contributor to Inc., Forbes, USA Today, Huffington Post, Betterment, Skift, and Curbed.</p>
<p> </p>
<p>He is a Board Member of Sheltering Arms—Georgia’s oldest nonprofit early childhood education program—as well as a founding Board Member of Atlanta Technology Leaders and a TechStars Mentor for Social Impact Startups. Andrew’s drive to share encouragement, resources, understanding, and techniques have led to the creation of this book.</p>
<p><a title="Andrew McConnel" href="https://www.mandrewmcconnell.com/about">https://www.mandrewmcconnell.com/about</a></p>
]]></content:encoded>
			<itunes:summary><![CDATA[M. Andrew McConnel is  the Founder of Rented.com and  the Bestselling author of &#8220;Get Out of My Head: Creating Modern Clarity with Stoic Wisdom&#8221;
 
 Through Stoicism and Southern grit, he managed to graduate Harvard College, Harvard Law School, and University of Cambridge with honors, all while becoming a member of the USA Open Water Swimming National Team, and earning an international Bronze Medal in the process.
Entering the work world, Andrew took a while to find his footing, bouncing from banker (Merrill Lynch), to attorney (Eversheds Sutherland), to consultant (McKinsey &amp; Co.), before finally striking out on his own.
 
By deploying the ancient philosophy of Stoicism, Andrew eventually took the company he founded from less than $200,000 in revenue to nearly $10 million in under three years, a 50X increase. Rented is now a two-time Inc. 500 winner, and the growth continues. Andrew has tracked this perilous journey as a regular contributor to Inc., Forbes, USA Today, Huffington Post, Betterment, Skift, and Curbed.
 
He is a Board Member of Sheltering Arms—Georgia’s oldest nonprofit early childhood education program—as well as a founding Board Member of Atlanta Technology Leaders and a TechStars Mentor for Social Impact Startups. Andrew’s drive to share encouragement, resources, understanding, and techniques have led to the creation of this book.
https://www.mandrewmcconnell.com/about]]></itunes:summary>
			<googleplay:description><![CDATA[M. Andrew McConnel is  the Founder of Rented.com and  the Bestselling author of &#8220;Get Out of My Head: Creating Modern Clarity with Stoic Wisdom&#8221;
 
 Through Stoicism and Southern grit, he managed to graduate Harvard College, Harvard Law School, and University of Cambridge with honors, all while becoming a member of the USA Open Water Swimming National Team, and earning an international Bronze Medal in the process.
Entering the work world, Andrew took a while to find his footing, bouncing from banker (Merrill Lynch), to attorney (Eversheds Sutherland), to consultant (McKinsey &amp; Co.), before finally striking out on his own.
 
By deploying the ancient philosophy of Stoicism, Andrew eventually took the company he founded from less than $200,000 in revenue to nearly $10 million in under three years, a 50X increase. Rented is now a two-time Inc. 500 winner, and the growth continues. Andrew has tracked this perilous journey as a regular contributor to Inc., Forbes, USA Today, Huffington Post, Betterment, Skift, and Curbed.
 
He is a Board Member of Sheltering Arms—Georgia’s oldest nonprofit early childhood education program—as well as a founding Board Member of Atlanta Technology Leaders and a TechStars Mentor for Social Impact Startups. Andrew’s drive to share encouragement, resources, understanding, and techniques have led to the creation of this book.
https://www.mandrewmcconnell.com/about]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/10/AndrewLogo-scaled.jpe"></itunes:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:02:27</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Having An Abundance Mindset with Gill Hasson</title>
			<link>https://myonlyfriendspodcast.com/podcast/having-an-abundance-mindset-with-gill-hasson/</link>
			<pubDate>Thu, 19 Oct 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://ccddfbbf-532b-49a6-b653-cc21470bf053</guid>
			<description><![CDATA[<p>Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset.<span class="Apple-converted-space"> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, r]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Having An Abundance Mindset with Gill Hasson]]></itunes:title>
									<content:encoded><![CDATA[<p>Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. ]]></itunes:summary>
			<googleplay:description><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/10/Gill_Logo-scaled.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/10/Gill_Logo-scaled.jpg"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:00:21</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Having An Abundance Mindset with Gill Hassan</title>
			<link>https://myonlyfriendspodcast.com/podcast/having-an-abundance-mindset-with-gill-hassan/</link>
			<pubDate>Thu, 19 Oct 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://ccddfbbf-532b-49a6-b653-cc21470bf053</guid>
			<description><![CDATA[<p>Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset.<span class="Apple-converted-space"> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, r]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Having An Abundance Mindset with Gill Hassan]]></itunes:title>
									<content:encoded><![CDATA[<p>Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. ]]></itunes:summary>
			<googleplay:description><![CDATA[Gill Hasson is a writer, teacher, and coach.She has over 20 years experience teaching, coaching and writing on anything and everything to do with personal development.Gill is an author of over 30 books on wellbeing, emotional intelligence, mindfulness, resilience, and more. Her most recent book is a 21 day Abundance Challenge. We got to discuss this book and the benefits of having an abundance mindset. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/10/Gill_Logo-scaled.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/10/Gill_Logo-scaled.jpg"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:00:21</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Habits of a Happy Brain with Loretta G. Breuning</title>
			<link>https://myonlyfriendspodcast.com/podcast/habits-of-a-happy-brain-with-loretta-g-breuning/</link>
			<pubDate>Thu, 31 Aug 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://5bc8f2a1-bb8b-4bd5-97b6-ca876214f510</guid>
			<description><![CDATA[<div> <div>Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.</div> <div> </div> <div>As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning's work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at <a href="http://innermammalinstitute.org/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://InnerMammalInstitute.org&#38;source=gmail&#38;ust=1693337064946000&#38;usg=AOvVaw0084c6OVYqBPyjvHIRPXEJ"> InnerMammalInstitute.org</a>.</div> </div> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[ Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Habits of a Happy Brain with Loretta G. Breuning]]></itunes:title>
									<content:encoded><![CDATA[<p>Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.   As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning&#8217;s work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at <a href="http://innermammalinstitute.org/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=http://InnerMammalInstitute.org&amp;source=gmail&amp;ust=1693337064946000&amp;usg=AOvVaw0084c6OVYqBPyjvHIRPXEJ"> InnerMammalInstitute.org</a>.  </p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.   As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning&#8217;s work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at  InnerMammalInstitute.org.  
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels.   As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal. Dr. Breuning&#8217;s work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animals behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart. Details are available at  InnerMammalInstitute.org.  
 ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/lorettalogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/lorettalogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/LorettaBMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:10:56</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Heather Besignano</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-heather-besignano/</link>
			<pubDate>Thu, 10 Aug 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://046b49d5-330b-4a4b-ba70-7ddeb6aadace</guid>
			<description><![CDATA[<p>Heather Besignano is the <strong>Founder</strong> and <strong>CEO</strong> of <strong>ICON PR</strong> Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEO's, charitable organizations and digital creators. </p> <p> </p> <p>We talk about how she maintains her mental health while working a demanding job and our deep love for <strong>Friends</strong>.</p> <p> </p> <p>This podcast episode was recorded before the new podcast guidlines of the SAG-AFTRA strike were released.<span class="Apple-converted-space"> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Heather Besignano is the Founder and CEO of ICON PR Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEOs, charitable organizations and digital creators.    We talk about how she maintains her mental health w]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Heather Besignano]]></itunes:title>
									<content:encoded><![CDATA[<p>Heather Besignano is the Founder and CEO of ICON PR Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEO&#8217;s, charitable organizations and digital creators. </p>
<p> </p>
<p>We talk about how she maintains her mental health while working a demanding job and our deep love for Friends.</p>
<p> </p>
<p>This podcast episode was recorded before the new podcast guidlines of the SAG-AFTRA strike were released. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Heather Besignano is the Founder and CEO of ICON PR Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEO&#8217;s, charitable organizations and digital creators. 
 
We talk about how she maintains her mental health while working a demanding job and our deep love for Friends.
 
This podcast episode was recorded before the new podcast guidlines of the SAG-AFTRA strike were released. ]]></itunes:summary>
			<googleplay:description><![CDATA[Heather Besignano is the Founder and CEO of ICON PR Overseeing the Entertainment and Music Departments, as well as handling campaigns for authors, CEO&#8217;s, charitable organizations and digital creators. 
 
We talk about how she maintains her mental health while working a demanding job and our deep love for Friends.
 
This podcast episode was recorded before the new podcast guidlines of the SAG-AFTRA strike were released. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/heatherlogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/heatherlogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/HeatherBesignanoEpisode.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:11:57</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>From Golden to Gilmore with Stan Zimmerman</title>
			<link>https://myonlyfriendspodcast.com/podcast/from-golden-to-gilmore-with-stan-zimmerman/</link>
			<pubDate>Thu, 03 Aug 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://e9249d2a-0246-47cb-a64b-e128266ad76e</guid>
			<description><![CDATA[<p><span class="Apple-converted-space"> </span>Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from <strong>Golden Girls,</strong> <strong>Gilmore Girls</strong>, and <strong>A Very Brady Sequel</strong>. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny, smart, and his heart shines through in all his art. <span class="Apple-converted-space">Stan uses his art for advocacy producing, writing, and directing plays such as <em>Right Before I Go</em> and <em>Latinx The Diary of Anne Frank.</em></span></p> <p> </p> <p>This episode was recorded and produced before the SAG-AFTRA podcast rules were announced. </p>]]></description>
			<itunes:subtitle><![CDATA[ Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from Golden Girls, Gilmore Girls, and A Very Brady Sequel. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[From Golden to Gilmore with Stan Zimmerman]]></itunes:title>
									<content:encoded><![CDATA[<p> Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from Golden Girls, Gilmore Girls, and A Very Brady Sequel. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny, smart, and his heart shines through in all his art. Stan uses his art for advocacy producing, writing, and directing plays such as <em>Right Before I Go</em> and <em>Latinx The Diary of Anne Frank.</em></p>
<p> </p>
<p>This episode was recorded and produced before the SAG-AFTRA podcast rules were announced. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[ Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from Golden Girls, Gilmore Girls, and A Very Brady Sequel. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny, smart, and his heart shines through in all his art. Stan uses his art for advocacy producing, writing, and directing plays such as Right Before I Go and Latinx The Diary of Anne Frank.
 
This episode was recorded and produced before the SAG-AFTRA podcast rules were announced. ]]></itunes:summary>
			<googleplay:description><![CDATA[ Stan Zimmerman is a television producer, director, and screen writer. I am a huge fan of his work from Golden Girls, Gilmore Girls, and A Very Brady Sequel. Just knowing Stan is responsible for Logan Huntzberger makes me a Stan fan for life. He is funny, smart, and his heart shines through in all his art. Stan uses his art for advocacy producing, writing, and directing plays such as Right Before I Go and Latinx The Diary of Anne Frank.
 
This episode was recorded and produced before the SAG-AFTRA podcast rules were announced. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/StanLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/08/StanLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/StanZimMOFepisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>58:47</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Hoop Dreams with Michiel Thomas</title>
			<link>https://myonlyfriendspodcast.com/podcast/hoop-dreams-with-michiel-thomas/</link>
			<pubDate>Fri, 14 Jul 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://9bfd99d4-d9d2-4235-ae20-0a89b4a24214</guid>
			<description><![CDATA[<div>Michiel Thomas is an award-winning documentary filmmaker, cameraman and editor based in Los Angeles, CA. He has over a decade experience as a freelance one-man-band documentary filmmaker on the field for Netflix, HBO, AMC Networks, PBS, BBC News, USA Today, VOX, 60 Second Docs, etc.</div> <div> </div> <div>His debut feature documentary GAME FACE was distributed worldwide by Netflix in 2016, screened at more than 50 international film festivals and won a dozen awards. His second feature doc THAT'S WILD was acquired by AMC Networks and PBS, screened at over 25 film festivals in 5 continents and won 5 awards. GEMMEL &#38; TIM has been selected by 30+ film festivals, won 8 awards and is available on VOD.</div> <div> </div> <div>His latest short doc RELIGHTING CANDLES is a heartwarming portrait of Tim Sullivan (82), who offers newly sober men and women a chance to rebuild their lives and a second chance at life from his candle shop in West Hollywood. This film, which he co-directed with Zeberiah Newman and was executive produced by Melissa McCarthy and Ben Falcone, will premiere at Outfest LA 2023 on Sunday at 11am at the Directors Guild of America Theater 1 on Sunset Blvd. Info  &#38; tickets: <a href="https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid%3DIwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw&#38;source=gmail&#38;ust=1689282134813000&#38;usg=AOvVaw1MOJ6IhUa9DPjzMVNIaEr-">https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw</a></div> <div> </div> <div> </div> <div>Michiel and I talk about what calms us, the importance of following your heart, and our love for Titanic.</div>]]></description>
			<itunes:subtitle><![CDATA[Michiel Thomas is an award-winning documentary filmmaker, cameraman and editor based in Los Angeles, CA. He has over a decade experience as a freelance one-man-band documentary filmmaker on the field for Netflix, HBO, AMC Networks, PBS, BBC News, USA Tod]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Hoop Dreams with Michiel Thomas]]></itunes:title>
									<content:encoded><![CDATA[<p>Michiel Thomas is an award-winning documentary filmmaker, cameraman and editor based in Los Angeles, CA. He has over a decade experience as a freelance one-man-band documentary filmmaker on the field for Netflix, HBO, AMC Networks, PBS, BBC News, USA Today, VOX, 60 Second Docs, etc.   His debut feature documentary GAME FACE was distributed worldwide by Netflix in 2016, screened at more than 50 international film festivals and won a dozen awards. His second feature doc THAT&#8217;S WILD was acquired by AMC Networks and PBS, screened at over 25 film festivals in 5 continents and won 5 awards. GEMMEL &amp; TIM has been selected by 30+ film festivals, won 8 awards and is available on VOD.   His latest short doc RELIGHTING CANDLES is a heartwarming portrait of Tim Sullivan (82), who offers newly sober men and women a chance to rebuild their lives and a second chance at life from his candle shop in West Hollywood. This film, which he co-directed with Zeberiah Newman and was executive produced by Melissa McCarthy and Ben Falcone, will premiere at Outfest LA 2023 on Sunday at 11am at the Directors Guild of America Theater 1 on Sunset Blvd. Info  &amp; tickets: <a href="https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid%3DIwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw&amp;source=gmail&amp;ust=1689282134813000&amp;usg=AOvVaw1MOJ6IhUa9DPjzMVNIaEr-">https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw</a>     Michiel and I talk about what calms us, the importance of following your heart, and our love for Titanic.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Michiel Thomas is an award-winning documentary filmmaker, cameraman and editor based in Los Angeles, CA. He has over a decade experience as a freelance one-man-band documentary filmmaker on the field for Netflix, HBO, AMC Networks, PBS, BBC News, USA Today, VOX, 60 Second Docs, etc.   His debut feature documentary GAME FACE was distributed worldwide by Netflix in 2016, screened at more than 50 international film festivals and won a dozen awards. His second feature doc THAT&#8217;S WILD was acquired by AMC Networks and PBS, screened at over 25 film festivals in 5 continents and won 5 awards. GEMMEL &amp; TIM has been selected by 30+ film festivals, won 8 awards and is available on VOD.   His latest short doc RELIGHTING CANDLES is a heartwarming portrait of Tim Sullivan (82), who offers newly sober men and women a chance to rebuild their lives and a second chance at life from his candle shop in West Hollywood. This film, which he co-directed with Zeberiah Newman and was executive produced by Melissa McCarthy and Ben Falcone, will premiere at Outfest LA 2023 on Sunday at 11am at the Directors Guild of America Theater 1 on Sunset Blvd. Info  &amp; tickets: https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw     Michiel and I talk about what calms us, the importance of following your heart, and our love for Titanic.]]></itunes:summary>
			<googleplay:description><![CDATA[Michiel Thomas is an award-winning documentary filmmaker, cameraman and editor based in Los Angeles, CA. He has over a decade experience as a freelance one-man-band documentary filmmaker on the field for Netflix, HBO, AMC Networks, PBS, BBC News, USA Today, VOX, 60 Second Docs, etc.   His debut feature documentary GAME FACE was distributed worldwide by Netflix in 2016, screened at more than 50 international film festivals and won a dozen awards. His second feature doc THAT&#8217;S WILD was acquired by AMC Networks and PBS, screened at over 25 film festivals in 5 continents and won 5 awards. GEMMEL &amp; TIM has been selected by 30+ film festivals, won 8 awards and is available on VOD.   His latest short doc RELIGHTING CANDLES is a heartwarming portrait of Tim Sullivan (82), who offers newly sober men and women a chance to rebuild their lives and a second chance at life from his candle shop in West Hollywood. This film, which he co-directed with Zeberiah Newman and was executive produced by Melissa McCarthy and Ben Falcone, will premiere at Outfest LA 2023 on Sunday at 11am at the Directors Guild of America Theater 1 on Sunset Blvd. Info  &amp; tickets: https://outfest2023.eventive.org/films/relighting-candles-the-tim-sullivan-story-648139f78fa5500080c327c1?fbclid=IwAR3uF2E3dG2k8oB1LEkyaAV_0QtWB4_NWYkYMKCwiSaoypplgyRIydoh2Xw     Michiel and I talk about what calms us, the importance of following your heart, and our love for Titanic.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/07/MichielLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/07/MichielLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MichielThomasMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:03:35</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>And Just Like That&#8230;Mia Hunt</title>
			<link>https://myonlyfriendspodcast.com/podcast/and-just-like-that-mia-hunt/</link>
			<pubDate>Thu, 13 Jul 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://c8541b26-a876-4b95-946f-3ac3d09391ac</guid>
			<description><![CDATA[<p>Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress on NBC’s “Good Girls”  along with numerous commercials , theatre projects, and indie films. Mia can’t wait to give God all the Glory on what’s next on her career path! Just a little girl from Dallas,Texas living out her dreams around the world!</p> <p> </p> <p> </p> <p>We talk about Mia's love for Carrie Bradshaw, dating, and learning to be and accept yourself.</p>]]></description>
			<itunes:subtitle><![CDATA[Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress o]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[And Just Like That...Mia Hunt]]></itunes:title>
									<content:encoded><![CDATA[<p>Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress on NBC’s “Good Girls”  along with numerous commercials , theatre projects, and indie films. Mia can’t wait to give God all the Glory on what’s next on her career path! Just a little girl from Dallas,Texas living out her dreams around the world!</p>
<p> </p>
<p> </p>
<p>We talk about Mia&#8217;s love for Carrie Bradshaw, dating, and learning to be and accept yourself.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress on NBC’s “Good Girls”  along with numerous commercials , theatre projects, and indie films. Mia can’t wait to give God all the Glory on what’s next on her career path! Just a little girl from Dallas,Texas living out her dreams around the world!
 
 
We talk about Mia&#8217;s love for Carrie Bradshaw, dating, and learning to be and accept yourself.]]></itunes:summary>
			<googleplay:description><![CDATA[Mia Hunt is LAFA 2021 Best Actress Award Winner for the Indie Film “Rest Area”! You can catch Mia’s raw and keep it real style from her latest guest star roles on Hulu’s This Fool, Abbott Elementary (ABC), as well as, the no nonsense recurring waitress on NBC’s “Good Girls”  along with numerous commercials , theatre projects, and indie films. Mia can’t wait to give God all the Glory on what’s next on her career path! Just a little girl from Dallas,Texas living out her dreams around the world!
 
 
We talk about Mia&#8217;s love for Carrie Bradshaw, dating, and learning to be and accept yourself.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/07/MiaHuntLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/07/MiaHuntLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MiaHuntMOFinterview_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:25:23</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Inside Out with Barry Lee Moe</title>
			<link>https://myonlyfriendspodcast.com/podcast/inside-out-with-barry-lee-moe/</link>
			<pubDate>Thu, 01 Jun 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://08734e9c-c832-423e-af46-d974e2ecaca4</guid>
			<description><![CDATA[<p>Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphy's Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his journey in the entertainment industry. </p>]]></description>
			<itunes:subtitle><![CDATA[Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphys Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Inside Out with Barry Lee Moe]]></itunes:title>
									<content:encoded><![CDATA[<p>Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphy&#8217;s Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his journey in the entertainment industry. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphy&#8217;s Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his journey in the entertainment industry. ]]></itunes:summary>
			<googleplay:description><![CDATA[Barry Lee Moe is an Emmy award winning hairstylist and make-up artist known for his work on Pam and Tommy, Ryan Murphy&#8217;s Hollywood, and Pose. We talk about the importance of representation, how movies and TV help us understand our feelings deeper, and his journey in the entertainment industry. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/06/BarryLeeLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/06/BarryLeeLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/BarryLeeMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:54:20</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Best TV Mom, Nancy Travis</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-best-tv-mom-nancy-travis/</link>
			<pubDate>Thu, 18 May 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://edca2889-c078-473e-b70f-6ad455cc94b8</guid>
			<description><![CDATA[<p>Nancy Travis is an American actress. She has played many iconic TV moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idols growing up, and the importance of not taking things personal. </p>]]></description>
			<itunes:subtitle><![CDATA[Nancy Travis is an American actress. She has played many iconic TV moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idol]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Best TV Mom, Nancy Travis]]></itunes:title>
									<content:encoded><![CDATA[<p>Nancy Travis is an American actress. She has played many iconic TV moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idols growing up, and the importance of not taking things personal. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Nancy Travis is an American actress. She has played many iconic TV moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idols growing up, and the importance of not taking things personal. ]]></itunes:summary>
			<googleplay:description><![CDATA[Nancy Travis is an American actress. She has played many iconic TV moms from Sylvia Bennington in Three Men and A Baby, Vanessa Baxter on Last Man Standing, and now Isabel McMurray on Hallmarks new orignal series RIDE.  We talk about her career, her idols growing up, and the importance of not taking things personal. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/NancyTravis_Logo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/NancyTravis_Logo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/NancyTravisMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:01:34</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One With Ciarra Siller</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-ciarra-siller/</link>
			<pubDate>Thu, 11 May 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://b4995e78-850d-41aa-bc63-7c4090d239db</guid>
			<description><![CDATA[<p>Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere books are sold. Ciarra enjoys traveling and spending time with her crew of rescue pets (3 dogs, 6 cats and 1 hamster) and husband, Daniel.</p> <p> </p> <p>Ciarra is also obssesed with Friends, which is what the majorty of what this episode is about. It helps her with her anxiety, and she relates mostly to Monica Gellar. We talk about the importance of Friends on screen and in real life. </p>]]></description>
			<itunes:subtitle><![CDATA[Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere boo]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One With Ciarra Siller]]></itunes:title>
									<content:encoded><![CDATA[<p>Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere books are sold. Ciarra enjoys traveling and spending time with her crew of rescue pets (3 dogs, 6 cats and 1 hamster) and husband, Daniel.</p>
<p> </p>
<p>Ciarra is also obssesed with Friends, which is what the majorty of what this episode is about. It helps her with her anxiety, and she relates mostly to Monica Gellar. We talk about the importance of Friends on screen and in real life. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere books are sold. Ciarra enjoys traveling and spending time with her crew of rescue pets (3 dogs, 6 cats and 1 hamster) and husband, Daniel.
 
Ciarra is also obssesed with Friends, which is what the majorty of what this episode is about. It helps her with her anxiety, and she relates mostly to Monica Gellar. We talk about the importance of Friends on screen and in real life. ]]></itunes:summary>
			<googleplay:description><![CDATA[Ciarra is a Las Vegas born actor and food photographer. She has been acting since she was 14 and has appeared in a number of tv shows, films and stage shows over the years. She recently published a cookbook, Vegan Chocolate Treats, available anywhere books are sold. Ciarra enjoys traveling and spending time with her crew of rescue pets (3 dogs, 6 cats and 1 hamster) and husband, Daniel.
 
Ciarra is also obssesed with Friends, which is what the majorty of what this episode is about. It helps her with her anxiety, and she relates mostly to Monica Gellar. We talk about the importance of Friends on screen and in real life. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/CiarraLogo.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/CiarraLogo.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/CiarraMOFep_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:31:45</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Making Stars with Desi Nicole</title>
			<link>https://myonlyfriendspodcast.com/podcast/making-stars-with-desi-nicole/</link>
			<pubDate>Thu, 04 May 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://ec6b9768-f357-435f-9604-f75fb3ab5176</guid>
			<description><![CDATA[<p>Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small can turn into something life changing. </p>]]></description>
			<itunes:subtitle><![CDATA[Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small ca]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Making Stars with Desi Nicole]]></itunes:title>
									<content:encoded><![CDATA[<p>Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small can turn into something life changing. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small can turn into something life changing. ]]></itunes:summary>
			<googleplay:description><![CDATA[Desi Nicole is an agent and business owner. Her roster includes actors on shows like Winning Time, Impeachment Story, and Abbot Elementary. We talk about her humble beginnings as a bus driver, the imporatnce of never giving up, and how something small can turn into something life changing. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/desipic.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/05/desipic.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/desimofep_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>51:11</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Other Nice Guy, Cameron Cowperthwaite</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-other-nice-guy-cameron-cowperthwaite/</link>
			<pubDate>Thu, 27 Apr 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://52d48480-312a-4b00-a52c-dc96a8f3250b</guid>
			<description><![CDATA[<p>Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda Rhimes, and John Wells. His most noteworthy work can be seen on Netflix’s Dahmer - Monster: The Jeffrey Dahmer Story, on FX’s American Horror Story, and on Showtime’s Shameless. His film career began on BoulderLight Pictures and IFC Films indie cult hit Pledge. And you can see him in Academy Award Winner Tom Schulman’s newest film Double Down South, which comes out this fall. </p>]]></description>
			<itunes:subtitle><![CDATA[Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Other Nice Guy, Cameron Cowperthwaite]]></itunes:title>
									<content:encoded><![CDATA[<p>Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda Rhimes, and John Wells. His most noteworthy work can be seen on Netflix’s Dahmer &#8211; Monster: The Jeffrey Dahmer Story, on FX’s American Horror Story, and on Showtime’s Shameless. His film career began on BoulderLight Pictures and IFC Films indie cult hit Pledge. And you can see him in Academy Award Winner Tom Schulman’s newest film Double Down South, which comes out this fall. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda Rhimes, and John Wells. His most noteworthy work can be seen on Netflix’s Dahmer &#8211; Monster: The Jeffrey Dahmer Story, on FX’s American Horror Story, and on Showtime’s Shameless. His film career began on BoulderLight Pictures and IFC Films indie cult hit Pledge. And you can see him in Academy Award Winner Tom Schulman’s newest film Double Down South, which comes out this fall. ]]></itunes:summary>
			<googleplay:description><![CDATA[Cameron Cowperthwaite is an American actor from Wilmington, Delaware. He began his acting career in Los Angeles, California working on television shows with some of the most prolific producers in television like Ryan Murphy, Tina Fey, David Simon, Shonda Rhimes, and John Wells. His most noteworthy work can be seen on Netflix’s Dahmer &#8211; Monster: The Jeffrey Dahmer Story, on FX’s American Horror Story, and on Showtime’s Shameless. His film career began on BoulderLight Pictures and IFC Films indie cult hit Pledge. And you can see him in Academy Award Winner Tom Schulman’s newest film Double Down South, which comes out this fall. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/CamCPhoto.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/CamCPhoto.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/CamCinterview.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:22:38</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Grease Is The Word! with Barry Pearl</title>
			<link>https://myonlyfriendspodcast.com/podcast/grease-is-the-word-with-barry-pearl/</link>
			<pubDate>Thu, 20 Apr 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://f17b0143-2051-463b-9834-2e59ac1c1f49</guid>
			<description><![CDATA[<p><a href="https://www.broadwayworld.com/people/Barry-Pearl/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.broadwayworld.com/people/Barry-Pearl/&#38;source=gmail&#38;ust=1681586785072000&#38;usg=AOvVaw2zViD_qnEu8KLDdOBMA2OZ"> Barry</a> wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of "Doody" in Paramount's iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-starring as Randolph McAfee in the original Broadway production of BYE BYE BIRDIE. Since then he's not looked back. Hardly stopping to take a deep breath, his varied career has taken him these last 61+ years from stage to TV to film, as an actor, producer, director, and, since 2014, to working with Joey Travolta (one of John's older brothers) teaching film arts to special needs communities all across the country via Joey's Inclusion Film Company.</p> <p> </p> <p>Barry and I talk about the process of booking the role of Doody, his inspirations, and his advice for young actors.</p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[ Barry wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of Doody in Paramounts iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-st]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Grease Is The Word! with Barry Pearl]]></itunes:title>
									<content:encoded><![CDATA[<p><a href="https://www.broadwayworld.com/people/Barry-Pearl/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.broadwayworld.com/people/Barry-Pearl/&amp;source=gmail&amp;ust=1681586785072000&amp;usg=AOvVaw2zViD_qnEu8KLDdOBMA2OZ"> Barry</a> wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of &#8220;Doody&#8221; in Paramount&#8217;s iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-starring as Randolph McAfee in the original Broadway production of BYE BYE BIRDIE. Since then he&#8217;s not looked back. Hardly stopping to take a deep breath, his varied career has taken him these last 61+ years from stage to TV to film, as an actor, producer, director, and, since 2014, to working with Joey Travolta (one of John&#8217;s older brothers) teaching film arts to special needs communities all across the country via Joey&#8217;s Inclusion Film Company.</p>
<p> </p>
<p>Barry and I talk about the process of booking the role of Doody, his inspirations, and his advice for young actors.</p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Barry wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of &#8220;Doody&#8221; in Paramount&#8217;s iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-starring as Randolph McAfee in the original Broadway production of BYE BYE BIRDIE. Since then he&#8217;s not looked back. Hardly stopping to take a deep breath, his varied career has taken him these last 61+ years from stage to TV to film, as an actor, producer, director, and, since 2014, to working with Joey Travolta (one of John&#8217;s older brothers) teaching film arts to special needs communities all across the country via Joey&#8217;s Inclusion Film Company.
 
Barry and I talk about the process of booking the role of Doody, his inspirations, and his advice for young actors.
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Barry wears several hats: actor, director, producer and teacher. Hailing from Lancaster, PA, and best known for his portrayal of &#8220;Doody&#8221; in Paramount&#8217;s iconic hit film, GREASE, he began his professional acting career at the tender age of 11 years old co-starring as Randolph McAfee in the original Broadway production of BYE BYE BIRDIE. Since then he&#8217;s not looked back. Hardly stopping to take a deep breath, his varied career has taken him these last 61+ years from stage to TV to film, as an actor, producer, director, and, since 2014, to working with Joey Travolta (one of John&#8217;s older brothers) teaching film arts to special needs communities all across the country via Joey&#8217;s Inclusion Film Company.
 
Barry and I talk about the process of booking the role of Doody, his inspirations, and his advice for young actors.
 ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/Barryphoto.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/Barryphoto.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/barrypearlmofepisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:04:31</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Show About Nothing with Joanna DeGeneres</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-show-about-nothing-with-joanna-degeneres/</link>
			<pubDate>Thu, 13 Apr 2023 16:45:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://bf8c0e29-8330-4b4e-8d60-f1d025b6c2bc</guid>
			<description><![CDATA[<p>Joanna DeGeneres is a respected headshot photographer in Los Angeles. She has<span class="Apple-converted-space"> </span> photographed some of the most famous actors along with brave new ones. Her experience as an actor herself allows her to connect with each client on a unique level.<span class="Apple-converted-space"> </span> Her photos have been featured on the Ellen DeGeneres Show, People Magazine, The New York Times, Deadline Hollywood, Book Author Covers and many other online and printed publications. <span class="Apple-converted-space">In this episode we talk about the beauty in the minutiae, realizing the present moment is the most important,helpful tips for actors on headshots, and of course...Jennifer Aniston.</span></p>]]></description>
			<itunes:subtitle><![CDATA[Joanna DeGeneres is a respected headshot photographer in Los Angeles. She has  photographed some of the most famous actors along with brave new ones. Her experience as an actor herself allows her to connect with each client on a unique level.  Her photos]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Show About Nothing with Joanna DeGeneres]]></itunes:title>
									<content:encoded><![CDATA[<p>Joanna DeGeneres is a respected headshot photographer in Los Angeles. She has  photographed some of the most famous actors along with brave new ones. Her experience as an actor herself allows her to connect with each client on a unique level.  Her photos have been featured on the Ellen DeGeneres Show, People Magazine, The New York Times, Deadline Hollywood, Book Author Covers and many other online and printed publications. In this episode we talk about the beauty in the minutiae, realizing the present moment is the most important,helpful tips for actors on headshots, and of course&#8230;Jennifer Aniston.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Joanna DeGeneres is a respected headshot photographer in Los Angeles. She has  photographed some of the most famous actors along with brave new ones. Her experience as an actor herself allows her to connect with each client on a unique level.  Her photos have been featured on the Ellen DeGeneres Show, People Magazine, The New York Times, Deadline Hollywood, Book Author Covers and many other online and printed publications. In this episode we talk about the beauty in the minutiae, realizing the present moment is the most important,helpful tips for actors on headshots, and of course&#8230;Jennifer Aniston.]]></itunes:summary>
			<googleplay:description><![CDATA[Joanna DeGeneres is a respected headshot photographer in Los Angeles. She has  photographed some of the most famous actors along with brave new ones. Her experience as an actor herself allows her to connect with each client on a unique level.  Her photos have been featured on the Ellen DeGeneres Show, People Magazine, The New York Times, Deadline Hollywood, Book Author Covers and many other online and printed publications. In this episode we talk about the beauty in the minutiae, realizing the present moment is the most important,helpful tips for actors on headshots, and of course&#8230;Jennifer Aniston.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/jdpic.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/04/jdpic.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JoannaDegeneresMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:38:44</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Happy Days with Mark Blutman</title>
			<link>https://myonlyfriendspodcast.com/podcast/happy-days-with-mark-blutman/</link>
			<pubDate>Thu, 30 Mar 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://e0f71d0b-3eb9-4f35-835c-30f06b98e471</guid>
			<description><![CDATA[<p>Mark Blutman is an Emmy winning writer and producer widely known for his success on Boy Meets World, So Little Time,Girl Meets World, and Apple TV’s Ghostwriter. In this episode we talk about how Happy Days and John Hughs influenced his writing, combatting anxiety, and of course all things Boy Meets World.</p>]]></description>
			<itunes:subtitle><![CDATA[Mark Blutman is an Emmy winning writer and producer widely known for his success on Boy Meets World, So Little Time,Girl Meets World, and Apple TV’s Ghostwriter. In this episode we talk about how Happy Days and John Hughs influenced his writing, combatti]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Happy Days with Mark Blutman]]></itunes:title>
									<content:encoded><![CDATA[<p>Mark Blutman is an Emmy winning writer and producer widely known for his success on Boy Meets World, So Little Time,Girl Meets World, and Apple TV’s Ghostwriter. In this episode we talk about how Happy Days and John Hughs influenced his writing, combatting anxiety, and of course all things Boy Meets World.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Mark Blutman is an Emmy winning writer and producer widely known for his success on Boy Meets World, So Little Time,Girl Meets World, and Apple TV’s Ghostwriter. In this episode we talk about how Happy Days and John Hughs influenced his writing, combatting anxiety, and of course all things Boy Meets World.]]></itunes:summary>
			<googleplay:description><![CDATA[Mark Blutman is an Emmy winning writer and producer widely known for his success on Boy Meets World, So Little Time,Girl Meets World, and Apple TV’s Ghostwriter. In this episode we talk about how Happy Days and John Hughs influenced his writing, combatting anxiety, and of course all things Boy Meets World.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Mark-Blutman.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Mark-Blutman.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MarkBlutmanMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:17:31</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>It&#x27;s Gonna Be a Lovely Day with Amy Jordan</title>
			<link>https://myonlyfriendspodcast.com/podcast/its-gonna-be-a-lovely-day-with-amy-jordan-2/</link>
			<pubDate>Thu, 23 Mar 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://dfb33e85-836b-450d-9a91-8f3c3fcbd86d</guid>
			<description><![CDATA[<p class="">A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. "I sincerely believe movement heals - it is not an optional part of our day to move, it is essential to living a vibrant life." In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.</p> <p class="">Today, WundaBar Pilates is home to Jordan's first invention, the patented WundaFormer - a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.</p> <p id="yui_3_17_2_1_1678656800093_406" class="">Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.</p>]]></description>
			<itunes:subtitle><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. I sincerely believe movement heals - it is not an optional part of our day to move, it is essential to living a vibrant life. In]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[It&#039;s Gonna Be a Lovely Day with Amy Jordan]]></itunes:title>
									<content:encoded><![CDATA[<p class="">A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. &#8220;I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.&#8221; In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.</p>
<p class="">Today, WundaBar Pilates is home to Jordan&#8217;s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.</p>
<p id="yui_3_17_2_1_1678656800093_406" class="">Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. &#8220;I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.&#8221; In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.
Today, WundaBar Pilates is home to Jordan&#8217;s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.
Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.]]></itunes:summary>
			<googleplay:description><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. &#8220;I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.&#8221; In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.
Today, WundaBar Pilates is home to Jordan&#8217;s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.
Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:50</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>It&#8217;s Gonna Be a Lovely Day with Amy Jordan</title>
			<link>https://myonlyfriendspodcast.com/podcast/its-gonna-be-a-lovely-day-with-amy-jordan/</link>
			<pubDate>Thu, 23 Mar 2023 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://dfb33e85-836b-450d-9a91-8f3c3fcbd86d</guid>
			<description><![CDATA[<p class="">A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. “I sincerely believe movement heals - it is not an optional part of our day to move, it is essential to living a vibrant life.” In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.</p> <p class="">Today, WundaBar Pilates is home to Jordan’s first invention, the patented WundaFormer - a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.</p> <p id="yui_3_17_2_1_1678656800093_406" class="">Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.</p>]]></description>
			<itunes:subtitle><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. “I sincerely believe movement heals - it is not an optional part of our day to move, it is essential to living a vibrant life.” ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[It&#039;s Gonna Be a Lovely Day with Amy Jordan]]></itunes:title>
									<content:encoded><![CDATA[<p class="">A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. “I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.” In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.</p>
<p class="">Today, WundaBar Pilates is home to Jordan’s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.</p>
<p id="yui_3_17_2_1_1678656800093_406" class="">Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. “I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.” In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.
Today, WundaBar Pilates is home to Jordan’s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.
Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.]]></itunes:summary>
			<googleplay:description><![CDATA[A visionary Pilates entrepreneur, inventor, and proud mother of two, Amy Jordan is a guiding force when it comes to wellness. “I sincerely believe movement heals &#8211; it is not an optional part of our day to move, it is essential to living a vibrant life.” In 2012, she transformed her high stakes and high stress Hollywood career to build a multi-million dollar company, WundaBar Pilates. In the past decade, Amy Jordan has become a household name in fitness, infusing the integrity of anatomy with Pilates inspired workouts as she leads her team and helps thousands live better from the inside out.
Today, WundaBar Pilates is home to Jordan’s first invention, the patented WundaFormer &#8211; a Pilates Reformer, Wunda Chair, Jump Board and Ballet Bar all-in-one. With studio locations in CA, NYC and NJ, along with her online fitness platform, Wunda On Demand, Jordan is determined to bring the future of movement worldwide.
Amy Jordan continues to innovate and push boundaries, entering the fitness equipment space in 2022 with her newest invention, the WundaCore Resistance Ring. Her belief that movement is essential can be seen through her dedication to Pilates Educators and clients alike.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Amy-Jordan.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Amy-Jordan.webp"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>50:50</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Not So Modern Family with Shelly Cole</title>
			<link>https://myonlyfriendspodcast.com/podcast/not-so-modern-family-with-shelly-cole/</link>
			<pubDate>Thu, 16 Mar 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://63dad0d3-c637-4779-9364-848027c14eaa</guid>
			<description><![CDATA[<p>Shelly Cole has been an acting coach in Denver for the past 11<br /> years. Before moving to Denver she was an actress in Los Angeles<br /> for 12 years, working regularly. Shelly has an impressive iMDB<br /> page which includes 3 1/2 years on Gilmore Girls, playing the role<br /> of Madeline Lynn. Her resume also includes major guest starring<br /> and recurring roles on NCIS, Criminal Minds, CSI NY, and Cold<br /> Case, to name just a few. Her feature film roles include her<br /> breakout performance as Sally, a drummer in an all girl band, in<br /> the film Prey For Rock n Roll opposite Gina Gershon, Drea de<br /> Matteo, Lori Petty and Marc Blucas. PFRR had its premiere at the<br /> prestigious Sundance Film Festival. She then went on to play<br /> Gloria, opposite John Ratzenberger in The Village Barbershop, for<br /> which she won best actress at the Newport Beach Film Festival.<br /> Shelly has a great passion for acting and an even greater passion<br /> for mentoring young artists.<br /> However, the true love of her life is her little black dog, Monkey.</p> <p> </p> <p>In this episode we talk about extreme lonliess, caring for our younger selves, and how little acts of kindness can go a long way.</p>]]></description>
			<itunes:subtitle><![CDATA[Shelly Cole has been an acting coach in Denver for the past 11 years. Before moving to Denver she was an actress in Los Angeles for 12 years, working regularly. Shelly has an impressive iMDB page which includes 3 1/2 years on Gilmore Girls, playing the r]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Not So Modern Family with Shelly Cole]]></itunes:title>
									<content:encoded><![CDATA[<p>Shelly Cole has been an acting coach in Denver for the past 11 years. Before moving to Denver she was an actress in Los Angeles for 12 years, working regularly. Shelly has an impressive iMDB page which includes 3 1/2 years on Gilmore Girls, playing the role of Madeline Lynn. Her resume also includes major guest starring and recurring roles on NCIS, Criminal Minds, CSI NY, and Cold Case, to name just a few. Her feature film roles include her breakout performance as Sally, a drummer in an all girl band, in the film Prey For Rock n Roll opposite Gina Gershon, Drea de Matteo, Lori Petty and Marc Blucas. PFRR had its premiere at the prestigious Sundance Film Festival. She then went on to play Gloria, opposite John Ratzenberger in The Village Barbershop, for which she won best actress at the Newport Beach Film Festival. Shelly has a great passion for acting and an even greater passion for mentoring young artists. However, the true love of her life is her little black dog, Monkey.</p>
<p> </p>
<p>In this episode we talk about extreme lonliess, caring for our younger selves, and how little acts of kindness can go a long way.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Shelly Cole has been an acting coach in Denver for the past 11 years. Before moving to Denver she was an actress in Los Angeles for 12 years, working regularly. Shelly has an impressive iMDB page which includes 3 1/2 years on Gilmore Girls, playing the role of Madeline Lynn. Her resume also includes major guest starring and recurring roles on NCIS, Criminal Minds, CSI NY, and Cold Case, to name just a few. Her feature film roles include her breakout performance as Sally, a drummer in an all girl band, in the film Prey For Rock n Roll opposite Gina Gershon, Drea de Matteo, Lori Petty and Marc Blucas. PFRR had its premiere at the prestigious Sundance Film Festival. She then went on to play Gloria, opposite John Ratzenberger in The Village Barbershop, for which she won best actress at the Newport Beach Film Festival. Shelly has a great passion for acting and an even greater passion for mentoring young artists. However, the true love of her life is her little black dog, Monkey.
 
In this episode we talk about extreme lonliess, caring for our younger selves, and how little acts of kindness can go a long way.]]></itunes:summary>
			<googleplay:description><![CDATA[Shelly Cole has been an acting coach in Denver for the past 11 years. Before moving to Denver she was an actress in Los Angeles for 12 years, working regularly. Shelly has an impressive iMDB page which includes 3 1/2 years on Gilmore Girls, playing the role of Madeline Lynn. Her resume also includes major guest starring and recurring roles on NCIS, Criminal Minds, CSI NY, and Cold Case, to name just a few. Her feature film roles include her breakout performance as Sally, a drummer in an all girl band, in the film Prey For Rock n Roll opposite Gina Gershon, Drea de Matteo, Lori Petty and Marc Blucas. PFRR had its premiere at the prestigious Sundance Film Festival. She then went on to play Gloria, opposite John Ratzenberger in The Village Barbershop, for which she won best actress at the Newport Beach Film Festival. Shelly has a great passion for acting and an even greater passion for mentoring young artists. However, the true love of her life is her little black dog, Monkey.
 
In this episode we talk about extreme lonliess, caring for our younger selves, and how little acts of kindness can go a long way.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Shelly-Cole-Final.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Shelly-Cole-Final.webp"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:33:51</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>How I Met Romel De Silva</title>
			<link>https://myonlyfriendspodcast.com/podcast/how-i-met-romel-de-silva/</link>
			<pubDate>Thu, 09 Mar 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://c5d74a5e-bbcf-4d20-8dd0-d19765672bb8</guid>
			<description><![CDATA[<p>Romel De Silva is a Filipino-American actor, writer, and comedian.<span class="Apple-converted-space"> </span> Recent notable credits include a recurring role as Kyle in “Heathers” (Paramount Network), Sebastian Woo in “He’s All That” (Netflix), Sawyer Friedman in “The Prank” starring Rita Moreno (XRM Media), guest starring as Raoul in “iCarly”(Nickelodeon/Paramount Plus) and recurring as Greg in “American Auto” (NBC). Romel De Silva is an active Television Academy member and Sag-Aftra Union Member. He also co-founded MSD productions with Marcus Daniel releasing 2 highly reviewed full-length Musicals during the pandemic. He is also a member of Funny By Association, a viral sketch comedy group. He is very vocal about diversity and inclusion in film and tv as a Filipino American actor. Socials: @romeldesilva on all platforms.</p>]]></description>
			<itunes:subtitle><![CDATA[Romel De Silva is a Filipino-American actor, writer, and comedian.  Recent notable credits include a recurring role as Kyle in “Heathers” (Paramount Network), Sebastian Woo in “He’s All That” (Netflix), Sawyer Friedman in “The Prank” starring Rita Moreno]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[How I Met Romel De Silva]]></itunes:title>
									<content:encoded><![CDATA[<p>Romel De Silva is a Filipino-American actor, writer, and comedian.  Recent notable credits include a recurring role as Kyle in “Heathers” (Paramount Network), Sebastian Woo in “He’s All That” (Netflix), Sawyer Friedman in “The Prank” starring Rita Moreno (XRM Media), guest starring as Raoul in “iCarly”(Nickelodeon/Paramount Plus) and recurring as Greg in “American Auto” (NBC). Romel De Silva is an active Television Academy member and Sag-Aftra Union Member. He also co-founded MSD productions with Marcus Daniel releasing 2 highly reviewed full-length Musicals during the pandemic. He is also a member of Funny By Association, a viral sketch comedy group. He is very vocal about diversity and inclusion in film and tv as a Filipino American actor. Socials: @romeldesilva on all platforms.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Romel De Silva is a Filipino-American actor, writer, and comedian.  Recent notable credits include a recurring role as Kyle in “Heathers” (Paramount Network), Sebastian Woo in “He’s All That” (Netflix), Sawyer Friedman in “The Prank” starring Rita Moreno (XRM Media), guest starring as Raoul in “iCarly”(Nickelodeon/Paramount Plus) and recurring as Greg in “American Auto” (NBC). Romel De Silva is an active Television Academy member and Sag-Aftra Union Member. He also co-founded MSD productions with Marcus Daniel releasing 2 highly reviewed full-length Musicals during the pandemic. He is also a member of Funny By Association, a viral sketch comedy group. He is very vocal about diversity and inclusion in film and tv as a Filipino American actor. Socials: @romeldesilva on all platforms.]]></itunes:summary>
			<googleplay:description><![CDATA[Romel De Silva is a Filipino-American actor, writer, and comedian.  Recent notable credits include a recurring role as Kyle in “Heathers” (Paramount Network), Sebastian Woo in “He’s All That” (Netflix), Sawyer Friedman in “The Prank” starring Rita Moreno (XRM Media), guest starring as Raoul in “iCarly”(Nickelodeon/Paramount Plus) and recurring as Greg in “American Auto” (NBC). Romel De Silva is an active Television Academy member and Sag-Aftra Union Member. He also co-founded MSD productions with Marcus Daniel releasing 2 highly reviewed full-length Musicals during the pandemic. He is also a member of Funny By Association, a viral sketch comedy group. He is very vocal about diversity and inclusion in film and tv as a Filipino American actor. Socials: @romeldesilva on all platforms.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Romel-De-Silva.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Romel-De-Silva.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/RomelMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>58:17</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Name on Everybody&#x27;s Lips is Gonna Be, Jake DuPree!</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-name-on-everybodys-lips-is-gonna-be-jake-dupree-2/</link>
			<pubDate>Thu, 02 Mar 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://aafae2e3-2d86-43ca-b53f-50cfd02a666d</guid>
			<description><![CDATA[<p>Jake DuPree is an international, non-binary burlesque performer and fitness instructor/<br /> host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky<br /> Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake<br /> Shears! They made their burlesque debut in Dita Von Teese's Von Follies show doing<br /> her famous martini glass act. They have headlined shows at the Folies Bergère in Paris,<br /> Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris,<br /> The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They<br /> will be making a lifelong dream come true of performing at the Crazy Horse in Paris in<br /> April! They consistently work with PopSugar Fitness to create fitness videos for<br /> YouTube, as well as weekly workouts on Patreon. They danced on RuPaul's Drag Race:<br /> All Stars 3 as Shangela's partner in the "Kitty Girl" challenge. Regional credits: Kinky<br /> Boots, West Side Story, CATS.</p>]]></description>
			<itunes:subtitle><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Name on Everybody&#039;s Lips is Gonna Be, Jake DuPree!]]></itunes:title>
									<content:encoded><![CDATA[<p>Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese&#8217;s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul&#8217;s Drag Race: All Stars 3 as Shangela&#8217;s partner in the &#8220;Kitty Girl&#8221; challenge. Regional credits: Kinky Boots, West Side Story, CATS.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese&#8217;s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul&#8217;s Drag Race: All Stars 3 as Shangela&#8217;s partner in the &#8220;Kitty Girl&#8221; challenge. Regional credits: Kinky Boots, West Side Story, CATS.]]></itunes:summary>
			<googleplay:description><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese&#8217;s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul&#8217;s Drag Race: All Stars 3 as Shangela&#8217;s partner in the &#8220;Kitty Girl&#8221; challenge. Regional credits: Kinky Boots, West Side Story, CATS.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JakeDupreeMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>52:57</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The Name on Everybody&#8217;s Lips is Gonna Be, Jake DuPree!</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-name-on-everybodys-lips-is-gonna-be-jake-dupree/</link>
			<pubDate>Thu, 02 Mar 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://aafae2e3-2d86-43ca-b53f-50cfd02a666d</guid>
			<description><![CDATA[<p>Jake DuPree is an international, non-binary burlesque performer and fitness instructor/<br /> host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky<br /> Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake<br /> Shears! They made their burlesque debut in Dita Von Teese’s Von Follies show doing<br /> her famous martini glass act. They have headlined shows at the Folies Bergère in Paris,<br /> Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris,<br /> The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They<br /> will be making a lifelong dream come true of performing at the Crazy Horse in Paris in<br /> April! They consistently work with PopSugar Fitness to create fitness videos for<br /> YouTube, as well as weekly workouts on Patreon. They danced on RuPaul’s Drag Race:<br /> All Stars 3 as Shangela’s partner in the “Kitty Girl” challenge. Regional credits: Kinky<br /> Boots, West Side Story, CATS.</p>]]></description>
			<itunes:subtitle><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The Name on Everybody&#039;s Lips is Gonna Be, Jake DuPree!]]></itunes:title>
									<content:encoded><![CDATA[<p>Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese’s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul’s Drag Race: All Stars 3 as Shangela’s partner in the “Kitty Girl” challenge. Regional credits: Kinky Boots, West Side Story, CATS.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese’s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul’s Drag Race: All Stars 3 as Shangela’s partner in the “Kitty Girl” challenge. Regional credits: Kinky Boots, West Side Story, CATS.]]></itunes:summary>
			<googleplay:description><![CDATA[Jake DuPree is an international, non-binary burlesque performer and fitness instructor/ host. They made their Hollywood Bowl debut in summer 2022 performing in Kinky Boots, directed/choreographed by Jerry Mitchell and starring Wayne Brady and Jake Shears! They made their burlesque debut in Dita Von Teese’s Von Follies show doing her famous martini glass act. They have headlined shows at the Folies Bergère in Paris, Wintergarten Varieté in Berlin, the Musée Des Arts Décoratifs at the Louvre in Paris, The Windmill Soho in London, and at the Blackpool Tower Ballroom in England. They will be making a lifelong dream come true of performing at the Crazy Horse in Paris in April! They consistently work with PopSugar Fitness to create fitness videos for YouTube, as well as weekly workouts on Patreon. They danced on RuPaul’s Drag Race: All Stars 3 as Shangela’s partner in the “Kitty Girl” challenge. Regional credits: Kinky Boots, West Side Story, CATS.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Jake-DuPree.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/Jake-DuPree.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JakeDupreeMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>52:57</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Who&#x27;s That Girl?&#8230;Its Caroline Henry!</title>
			<link>https://myonlyfriendspodcast.com/podcast/whos-that-girl-its-caroline-henry-2/</link>
			<pubDate>Thu, 23 Feb 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://37417c27-9bff-4f87-b737-0db3fdab7e76</guid>
			<description><![CDATA[<p>Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!</p>]]></description>
			<itunes:subtitle><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episo]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Who&#039;s That Girl?...Its Caroline Henry!]]></itunes:title>
									<content:encoded><![CDATA[<p>Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!]]></itunes:summary>
			<googleplay:description><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/CarolineHenryMOFepisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:14</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Who&#8217;s That Girl?&#8230;Its Caroline Henry!</title>
			<link>https://myonlyfriendspodcast.com/podcast/whos-that-girl-its-caroline-henry/</link>
			<pubDate>Thu, 23 Feb 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://37417c27-9bff-4f87-b737-0db3fdab7e76</guid>
			<description><![CDATA[<p>Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!</p>]]></description>
			<itunes:subtitle><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episo]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Who&#039;s That Girl?...Its Caroline Henry!]]></itunes:title>
									<content:encoded><![CDATA[<p>Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!]]></itunes:summary>
			<googleplay:description><![CDATA[Caroline Henry is an actress and director originally from Pittsburgh, PA. Most recently, she appeared as Amberleigh in SHE-HULK on Disney+. You can also catch her in the CW horror comedy Kappa Kappa Die.Shes a proud horse girl, and tall AF. In this episode we talk about the infinite depression loop and how to get out of it, our extreme love for New Girl and Nick Miller, and how a little bit of sunlight a day goes a long way!]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Caroline-Henry.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Caroline-Henry.webp"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:12:14</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Take No Schitt&#x27;s(Creek) with Shannon Moore</title>
			<link>https://myonlyfriendspodcast.com/podcast/take-no-schittscreek-with-shannon-moore-2/</link>
			<pubDate>Thu, 16 Feb 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://b4cad040-9fb4-4f07-843c-7ea25c623b03</guid>
			<description><![CDATA[<p>Shannon Moore is a Costume Supervisor for film and TV.<span class="Apple-converted-space">&#160;</span> She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.<span class="Apple-converted-space">&#160;</span> Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO's Winning Time. <span class="Apple-converted-space">&#160;</span></p> <p>&#160;</p> <p>This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it's OK to change, stick up for yourself, and how a Thank You card goes a long way.<span class="Apple-converted-space">&#160;</span></p>]]></description>
			<itunes:subtitle><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.&#160; She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.&#160; Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln L]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Take No Schitt&#039;s(Creek) with Shannon Moore]]></itunes:title>
									<content:encoded><![CDATA[<p>Shannon Moore is a Costume Supervisor for film and TV.&nbsp; She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.&nbsp; Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO&#8217;s Winning Time. &nbsp;</p>
<p>&nbsp;</p>
<p>This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it&#8217;s OK to change, stick up for yourself, and how a Thank You card goes a long way.&nbsp;</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.&nbsp; She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.&nbsp; Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO&#8217;s Winning Time. &nbsp;
&nbsp;
This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it&#8217;s OK to change, stick up for yourself, and how a Thank You card goes a long way.&nbsp;]]></itunes:summary>
			<googleplay:description><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.&nbsp; She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.&nbsp; Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO&#8217;s Winning Time. &nbsp;
&nbsp;
This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it&#8217;s OK to change, stick up for yourself, and how a Thank You card goes a long way.&nbsp;]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/ShannonMooreMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:01:43</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Take No Schitt&#8217;s(Creek) with Shannon Moore</title>
			<link>https://myonlyfriendspodcast.com/podcast/take-no-schittscreek-with-shannon-moore/</link>
			<pubDate>Thu, 16 Feb 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://b4cad040-9fb4-4f07-843c-7ea25c623b03</guid>
			<description><![CDATA[<p>Shannon Moore is a Costume Supervisor for film and TV.<span class="Apple-converted-space"> </span> She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.<span class="Apple-converted-space"> </span> Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO’s Winning Time. <span class="Apple-converted-space"> </span></p> <p> </p> <p>This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it’s OK to change, stick up for yourself, and how a Thank You card goes a long way.<span class="Apple-converted-space"> </span></p>]]></description>
			<itunes:subtitle><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.  She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.  Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Take No Schitt&#039;s(Creek) with Shannon Moore]]></itunes:title>
									<content:encoded><![CDATA[<p>Shannon Moore is a Costume Supervisor for film and TV.  She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.  Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO’s Winning Time.  </p>
<p> </p>
<p>This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it’s OK to change, stick up for yourself, and how a Thank You card goes a long way. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.  She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.  Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO’s Winning Time.  
 
This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it’s OK to change, stick up for yourself, and how a Thank You card goes a long way. ]]></itunes:summary>
			<googleplay:description><![CDATA[Shannon Moore is a Costume Supervisor for film and TV.  She started out on Wizards of Waverly Place by dressing the actors and taking care of them on set.  Shannon has Supervised projects such as Hart of Dixie, Lethal Weapon, Goliath, Lincoln Lawyer, The Idol, and HBO’s Winning Time.  
 
This mom of four demonstrates how you can have a successful balance of career and family. We talk about how it’s OK to change, stick up for yourself, and how a Thank You card goes a long way. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Shannon-Moore.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Shannon-Moore.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/ShannonMooreMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:01:43</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Scott Sedita</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-scott-sedita/</link>
			<pubDate>Thu, 09 Feb 2023 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://9f493474-19a3-49f4-ad4a-5fef04f9eb83</guid>
			<description><![CDATA[<p>Scott Sedita is an award-winning, highly in-demand Acting Coach and Motivational Speaker. He is the owner of Scott Sedita Acting Studios in Los Angeles where he works with actors from all over the world.Scott is the author of the internationally bestselling books, The Eight Characters of Comedy: A Guide to Sitcom Acting &#38; Writing, which has been translated into different languages, and Scott Sedita’s Ultimate Guide to Making It in Hollywood …and New York, Atlanta, Vancouver,Chicago, and Any Other Industry City! Scott has travelled the world teaching his comedic technique “The Sedita Method.” He is also the first acting coach to develop an acting-based app, called Scott Sedita’s Actor Audition App.</p> <p><br /> A graduate of Boston University, Scott has more than forty years of experience in the<br /> entertainment industry. He began his career in New York as a talent agent, where he helped to launch the careers of many top actors, including Courteney Cox, Matt LeBlanc, ChristopherMeloni, Teri Polo, Dylan Walsh,Jerry O'Connell, and Vincent D'Onofrio, to name a few.</p> <p><br /> In 1990, Scott relocated to Los Angeles where he worked as a sitcom writer for Howie<br /> Mandel, Bobcat Goldthwait, and many others. In the mid-90s, Scott worked as a casting<br /> director for Danny Goldman Casting, until launching his Scott Sedita Acting Studios in 1998.<br /> Scott has worked with many of today’s stars, including Holly Taylor, Parker Young, Lana<br /> Condor, Michael Weatherly, Brandon Routh, Meagan Tandy, H.E.R., Ross Butler, Joseph<br /> David-Jones, Haley Bennett, Charles Melton, Nelly, Josh Duhamel, 50 Cent, Chace<br /> Crawford, Paula Abdul, Kevin Alejandro, Sydney Sweeney, JT Neal, Jason Thompson, and<br /> many more.<br /> <br /></p> <p> </p> <p>In this episode we talk about how televsion was a "babysitter" to Scott and how to overcome fear.</p>]]></description>
			<itunes:subtitle><![CDATA[Scott Sedita is an award-winning, highly in-demand Acting Coach and Motivational Speaker. He is the owner of Scott Sedita Acting Studios in Los Angeles where he works with actors from all over the world.Scott is the author of the internationally bestsell]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Scott Sedita]]></itunes:title>
									<content:encoded><![CDATA[<p>Scott Sedita is an award-winning, highly in-demand Acting Coach and Motivational Speaker. He is the owner of Scott Sedita Acting Studios in Los Angeles where he works with actors from all over the world.Scott is the author of the internationally bestselling books, The Eight Characters of Comedy: A Guide to Sitcom Acting &amp; Writing, which has been translated into different languages, and Scott Sedita’s Ultimate Guide to Making It in Hollywood …and New York, Atlanta, Vancouver,Chicago, and Any Other Industry City! Scott has travelled the world teaching his comedic technique “The Sedita Method.” He is also the first acting coach to develop an acting-based app, called Scott Sedita’s Actor Audition App.</p>
<p> A graduate of Boston University, Scott has more than forty years of experience in the entertainment industry. He began his career in New York as a talent agent, where he helped to launch the careers of many top actors, including Courteney Cox, Matt LeBlanc, ChristopherMeloni, Teri Polo, Dylan Walsh,Jerry O&#8217;Connell, and Vincent D&#8217;Onofrio, to name a few.</p>
<p> In 1990, Scott relocated to Los Angeles where he worked as a sitcom writer for Howie Mandel, Bobcat Goldthwait, and many others. In the mid-90s, Scott worked as a casting director for Danny Goldman Casting, until launching his Scott Sedita Acting Studios in 1998. Scott has worked with many of today’s stars, including Holly Taylor, Parker Young, Lana Condor, Michael Weatherly, Brandon Routh, Meagan Tandy, H.E.R., Ross Butler, Joseph David-Jones, Haley Bennett, Charles Melton, Nelly, Josh Duhamel, 50 Cent, Chace Crawford, Paula Abdul, Kevin Alejandro, Sydney Sweeney, JT Neal, Jason Thompson, and many more. </p>
<p> </p>
<p>In this episode we talk about how televsion was a &#8220;babysitter&#8221; to Scott and how to overcome fear.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Scott Sedita is an award-winning, highly in-demand Acting Coach and Motivational Speaker. He is the owner of Scott Sedita Acting Studios in Los Angeles where he works with actors from all over the world.Scott is the author of the internationally bestselling books, The Eight Characters of Comedy: A Guide to Sitcom Acting &amp; Writing, which has been translated into different languages, and Scott Sedita’s Ultimate Guide to Making It in Hollywood …and New York, Atlanta, Vancouver,Chicago, and Any Other Industry City! Scott has travelled the world teaching his comedic technique “The Sedita Method.” He is also the first acting coach to develop an acting-based app, called Scott Sedita’s Actor Audition App.
 A graduate of Boston University, Scott has more than forty years of experience in the entertainment industry. He began his career in New York as a talent agent, where he helped to launch the careers of many top actors, including Courteney Cox, Matt LeBlanc, ChristopherMeloni, Teri Polo, Dylan Walsh,Jerry O&#8217;Connell, and Vincent D&#8217;Onofrio, to name a few.
 In 1990, Scott relocated to Los Angeles where he worked as a sitcom writer for Howie Mandel, Bobcat Goldthwait, and many others. In the mid-90s, Scott worked as a casting director for Danny Goldman Casting, until launching his Scott Sedita Acting Studios in 1998. Scott has worked with many of today’s stars, including Holly Taylor, Parker Young, Lana Condor, Michael Weatherly, Brandon Routh, Meagan Tandy, H.E.R., Ross Butler, Joseph David-Jones, Haley Bennett, Charles Melton, Nelly, Josh Duhamel, 50 Cent, Chace Crawford, Paula Abdul, Kevin Alejandro, Sydney Sweeney, JT Neal, Jason Thompson, and many more. 
 
In this episode we talk about how televsion was a &#8220;babysitter&#8221; to Scott and how to overcome fear.]]></itunes:summary>
			<googleplay:description><![CDATA[Scott Sedita is an award-winning, highly in-demand Acting Coach and Motivational Speaker. He is the owner of Scott Sedita Acting Studios in Los Angeles where he works with actors from all over the world.Scott is the author of the internationally bestselling books, The Eight Characters of Comedy: A Guide to Sitcom Acting &amp; Writing, which has been translated into different languages, and Scott Sedita’s Ultimate Guide to Making It in Hollywood …and New York, Atlanta, Vancouver,Chicago, and Any Other Industry City! Scott has travelled the world teaching his comedic technique “The Sedita Method.” He is also the first acting coach to develop an acting-based app, called Scott Sedita’s Actor Audition App.
 A graduate of Boston University, Scott has more than forty years of experience in the entertainment industry. He began his career in New York as a talent agent, where he helped to launch the careers of many top actors, including Courteney Cox, Matt LeBlanc, ChristopherMeloni, Teri Polo, Dylan Walsh,Jerry O&#8217;Connell, and Vincent D&#8217;Onofrio, to name a few.
 In 1990, Scott relocated to Los Angeles where he worked as a sitcom writer for Howie Mandel, Bobcat Goldthwait, and many others. In the mid-90s, Scott worked as a casting director for Danny Goldman Casting, until launching his Scott Sedita Acting Studios in 1998. Scott has worked with many of today’s stars, including Holly Taylor, Parker Young, Lana Condor, Michael Weatherly, Brandon Routh, Meagan Tandy, H.E.R., Ross Butler, Joseph David-Jones, Haley Bennett, Charles Melton, Nelly, Josh Duhamel, 50 Cent, Chace Crawford, Paula Abdul, Kevin Alejandro, Sydney Sweeney, JT Neal, Jason Thompson, and many more. 
 
In this episode we talk about how televsion was a &#8220;babysitter&#8221; to Scott and how to overcome fear.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Scott-Sedita.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/02/Scott-Sedita.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/Scott_SeditaMOF_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:03:07</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Avengers Assemble with Aris Alvarado</title>
			<link>https://myonlyfriendspodcast.com/podcast/avengers-assemble-with-aris-alvarado/</link>
			<pubDate>Thu, 29 Dec 2022 13:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://6b50b393-6f84-424d-b4b0-bc5c7037afdb</guid>
			<description><![CDATA[<p>Aris Alvarado is an actor better known for his role as Caesar on “Gilmore Girls”. He was a series regular on Starz’s Head Case and Up Faith &#38; Family’s Catalina Island. He Guest Starred on CBS’s Cold Case, NCIS and Mom, Netflix’s “Grace and Frankie” and many other TV Shows and commercials. He starred in the movie Kickin’ It Old Skool, God Bless America and many more. He study acting at NYU and is currently studying with Diana Castle at The Imagine Life Studio.<span class="Apple-converted-space"> </span> He’s done numerous theater productions in New York, Los Angeles, and Vancouver. He is currently in rehearsals for the 5th run the LatinX production of “The Diary of Anne Frank” at the Colony Theater in Burbank, CA starting January 19th.</p> <p> </p> <p>Aris lets me ask him a million Gilmore Girls questions and we bond over both having to watch Friends before falling asleep.</p>]]></description>
			<itunes:subtitle><![CDATA[Aris Alvarado is an actor better known for his role as Caesar on “Gilmore Girls”. He was a series regular on Starz’s Head Case and Up Faith &#38; Family’s Catalina Island. He Guest Starred on CBS’s Cold Case, NCIS and Mom, Netflix’s “Grace and Frankie” a]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Avengers Assemble with Aris Alvarado]]></itunes:title>
									<content:encoded><![CDATA[<p>Aris Alvarado is an actor better known for his role as Caesar on “Gilmore Girls”. He was a series regular on Starz’s Head Case and Up Faith &amp; Family’s Catalina Island. He Guest Starred on CBS’s Cold Case, NCIS and Mom, Netflix’s “Grace and Frankie” and many other TV Shows and commercials. He starred in the movie Kickin’ It Old Skool, God Bless America and many more. He study acting at NYU and is currently studying with Diana Castle at The Imagine Life Studio.  He’s done numerous theater productions in New York, Los Angeles, and Vancouver. He is currently in rehearsals for the 5th run the LatinX production of “The Diary of Anne Frank” at the Colony Theater in Burbank, CA starting January 19th.</p>
<p> </p>
<p>Aris lets me ask him a million Gilmore Girls questions and we bond over both having to watch Friends before falling asleep.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Aris Alvarado is an actor better known for his role as Caesar on “Gilmore Girls”. He was a series regular on Starz’s Head Case and Up Faith &amp; Family’s Catalina Island. He Guest Starred on CBS’s Cold Case, NCIS and Mom, Netflix’s “Grace and Frankie” and many other TV Shows and commercials. He starred in the movie Kickin’ It Old Skool, God Bless America and many more. He study acting at NYU and is currently studying with Diana Castle at The Imagine Life Studio.  He’s done numerous theater productions in New York, Los Angeles, and Vancouver. He is currently in rehearsals for the 5th run the LatinX production of “The Diary of Anne Frank” at the Colony Theater in Burbank, CA starting January 19th.
 
Aris lets me ask him a million Gilmore Girls questions and we bond over both having to watch Friends before falling asleep.]]></itunes:summary>
			<googleplay:description><![CDATA[Aris Alvarado is an actor better known for his role as Caesar on “Gilmore Girls”. He was a series regular on Starz’s Head Case and Up Faith &amp; Family’s Catalina Island. He Guest Starred on CBS’s Cold Case, NCIS and Mom, Netflix’s “Grace and Frankie” and many other TV Shows and commercials. He starred in the movie Kickin’ It Old Skool, God Bless America and many more. He study acting at NYU and is currently studying with Diana Castle at The Imagine Life Studio.  He’s done numerous theater productions in New York, Los Angeles, and Vancouver. He is currently in rehearsals for the 5th run the LatinX production of “The Diary of Anne Frank” at the Colony Theater in Burbank, CA starting January 19th.
 
Aris lets me ask him a million Gilmore Girls questions and we bond over both having to watch Friends before falling asleep.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Aris-Alvarado.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Aris-Alvarado.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/ArisAlvaradoMOFEP_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:22:28</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>36 Questions With Jenny Curtis</title>
			<link>https://myonlyfriendspodcast.com/podcast/36-questions-with-jenny-curtis/</link>
			<pubDate>Thu, 22 Dec 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://044758b3-af35-4a6f-83dc-bc6865c38574</guid>
			<description><![CDATA[<p>Jenny Curtis is a podcast director, producer, host &#38; creator with CurtCo Media. She directed, produced and acted in the hit audio drama SOLAR, which hit #1 in science fiction on the apple charts and amassed over 1 million downloads within three months of release. As host of Hollywood Unscripted, she interviewed such filmmakers and talent as Lee Daniels, Alfred Molina, Julie Taymor, D’Arcy Carden, Chris Columbus, and more. A Moment of Your Time, created by Jenny, provided a platform for contributors around the globe to share daily pieces of creative expression in a celebration of individualism, artistry, and hope.</p> <p>Trained with a BFA in Acting from California Institute of the Arts (CalArts), Jenny is a SAG/AFTRA actress who has appeared in TV and film such as: Modern Family, Any Bullet Will Do opposite Bruce Davison, and Postpartum opposite Danielle Harris (taking home “Best Actress” from The International Horror Hotel Festival). Additionally, Jenny has worked behind the scenes in film, digital, music videos, commercials, animation, theater, and casting.</p> <p> </p> <p>In this episode we talk about having "big emotions", 36 Questions the Podcast Musical, and how even the most succesful people deal with imposter syndrome. </p>]]></description>
			<itunes:subtitle><![CDATA[Jenny Curtis is a podcast director, producer, host &#38; creator with CurtCo Media. She directed, produced and acted in the hit audio drama SOLAR, which hit #1 in science fiction on the apple charts and amassed over 1 million downloads within three month]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[36 Questions With Jenny Curtis]]></itunes:title>
									<content:encoded><![CDATA[<p>Jenny Curtis is a podcast director, producer, host &amp; creator with CurtCo Media. She directed, produced and acted in the hit audio drama SOLAR, which hit #1 in science fiction on the apple charts and amassed over 1 million downloads within three months of release. As host of Hollywood Unscripted, she interviewed such filmmakers and talent as Lee Daniels, Alfred Molina, Julie Taymor, D’Arcy Carden, Chris Columbus, and more. A Moment of Your Time, created by Jenny, provided a platform for contributors around the globe to share daily pieces of creative expression in a celebration of individualism, artistry, and hope.</p>
<p>Trained with a BFA in Acting from California Institute of the Arts (CalArts), Jenny is a SAG/AFTRA actress who has appeared in TV and film such as: Modern Family, Any Bullet Will Do opposite Bruce Davison, and Postpartum opposite Danielle Harris (taking home “Best Actress” from The International Horror Hotel Festival). Additionally, Jenny has worked behind the scenes in film, digital, music videos, commercials, animation, theater, and casting.</p>
<p> </p>
<p>In this episode we talk about having &#8220;big emotions&#8221;, 36 Questions the Podcast Musical, and how even the most succesful people deal with imposter syndrome. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Jenny Curtis is a podcast director, producer, host &amp; creator with CurtCo Media. She directed, produced and acted in the hit audio drama SOLAR, which hit #1 in science fiction on the apple charts and amassed over 1 million downloads within three months of release. As host of Hollywood Unscripted, she interviewed such filmmakers and talent as Lee Daniels, Alfred Molina, Julie Taymor, D’Arcy Carden, Chris Columbus, and more. A Moment of Your Time, created by Jenny, provided a platform for contributors around the globe to share daily pieces of creative expression in a celebration of individualism, artistry, and hope.
Trained with a BFA in Acting from California Institute of the Arts (CalArts), Jenny is a SAG/AFTRA actress who has appeared in TV and film such as: Modern Family, Any Bullet Will Do opposite Bruce Davison, and Postpartum opposite Danielle Harris (taking home “Best Actress” from The International Horror Hotel Festival). Additionally, Jenny has worked behind the scenes in film, digital, music videos, commercials, animation, theater, and casting.
 
In this episode we talk about having &#8220;big emotions&#8221;, 36 Questions the Podcast Musical, and how even the most succesful people deal with imposter syndrome. ]]></itunes:summary>
			<googleplay:description><![CDATA[Jenny Curtis is a podcast director, producer, host &amp; creator with CurtCo Media. She directed, produced and acted in the hit audio drama SOLAR, which hit #1 in science fiction on the apple charts and amassed over 1 million downloads within three months of release. As host of Hollywood Unscripted, she interviewed such filmmakers and talent as Lee Daniels, Alfred Molina, Julie Taymor, D’Arcy Carden, Chris Columbus, and more. A Moment of Your Time, created by Jenny, provided a platform for contributors around the globe to share daily pieces of creative expression in a celebration of individualism, artistry, and hope.
Trained with a BFA in Acting from California Institute of the Arts (CalArts), Jenny is a SAG/AFTRA actress who has appeared in TV and film such as: Modern Family, Any Bullet Will Do opposite Bruce Davison, and Postpartum opposite Danielle Harris (taking home “Best Actress” from The International Horror Hotel Festival). Additionally, Jenny has worked behind the scenes in film, digital, music videos, commercials, animation, theater, and casting.
 
In this episode we talk about having &#8220;big emotions&#8221;, 36 Questions the Podcast Musical, and how even the most succesful people deal with imposter syndrome. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Jenny-Curtis.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Jenny-Curtis.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/JennyCurtisMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:36:10</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Summoning your Power with Michael Franklin</title>
			<link>https://myonlyfriendspodcast.com/podcast/summoning-your-power-with-michael-franklin/</link>
			<pubDate>Thu, 15 Dec 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://7b1060fa-3530-44e7-87ee-4dcb7ecece8f</guid>
			<description><![CDATA[<p>Michael Franklin. is an American actor and documentary producer who has also starred in Dutch productions. His works frequently address the topics of activism for African American youth.  He plays the recurring role of Young Leander “Shreve” Scoville on the Apple TV+ drama series Truth Be Told. His most recent appearance is in the series Atypical on Netflix and 9- 1-1: Lone Star on FOX.  Franklin is also a producer on the documentary features Gemmel &#38; Tim and That’s Wild, both directed by Michiel Thomas.</p> <p> </p> <p>In this episode we talk about Michaels go-to show X-Men: The Animated Series, the importance of using your imagination, and the power of your words.</p>]]></description>
			<itunes:subtitle><![CDATA[Michael Franklin. is an American actor and documentary producer who has also starred in Dutch productions. His works frequently address the topics of activism for African American youth.  He plays the recurring role of Young Leander “Shreve” Scoville on ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Summoning your Power with Michael Franklin]]></itunes:title>
									<content:encoded><![CDATA[<p>Michael Franklin. is an American actor and documentary producer who has also starred in Dutch productions. His works frequently address the topics of activism for African American youth.  He plays the recurring role of Young Leander “Shreve” Scoville on the Apple TV+ drama series Truth Be Told. His most recent appearance is in the series Atypical on Netflix and 9- 1-1: Lone Star on FOX.  Franklin is also a producer on the documentary features Gemmel &amp; Tim and That’s Wild, both directed by Michiel Thomas.</p>
<p> </p>
<p>In this episode we talk about Michaels go-to show X-Men: The Animated Series, the importance of using your imagination, and the power of your words.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Michael Franklin. is an American actor and documentary producer who has also starred in Dutch productions. His works frequently address the topics of activism for African American youth.  He plays the recurring role of Young Leander “Shreve” Scoville on the Apple TV+ drama series Truth Be Told. His most recent appearance is in the series Atypical on Netflix and 9- 1-1: Lone Star on FOX.  Franklin is also a producer on the documentary features Gemmel &amp; Tim and That’s Wild, both directed by Michiel Thomas.
 
In this episode we talk about Michaels go-to show X-Men: The Animated Series, the importance of using your imagination, and the power of your words.]]></itunes:summary>
			<googleplay:description><![CDATA[Michael Franklin. is an American actor and documentary producer who has also starred in Dutch productions. His works frequently address the topics of activism for African American youth.  He plays the recurring role of Young Leander “Shreve” Scoville on the Apple TV+ drama series Truth Be Told. His most recent appearance is in the series Atypical on Netflix and 9- 1-1: Lone Star on FOX.  Franklin is also a producer on the documentary features Gemmel &amp; Tim and That’s Wild, both directed by Michiel Thomas.
 
In this episode we talk about Michaels go-to show X-Men: The Animated Series, the importance of using your imagination, and the power of your words.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Michael-Franklin.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Michael-Franklin.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MichaelFranklinMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:18:48</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Mariel Martinez, My Golden Girl</title>
			<link>https://myonlyfriendspodcast.com/podcast/mariel-martinez-my-golden-girl/</link>
			<pubDate>Thu, 08 Dec 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://dc72b1da-de7a-4066-b8b0-e312e5ffef94</guid>
			<description><![CDATA[<p>Mariel Martinez is an actress, mental health advocate and former undocumented youth. She most recently produced a series of interviews into a video, and it is spearheading a fundraising campaign for Immigrants Rising. Her current efforts are focused on destigmatizing mental health in her community, as well as telling stories that represent her people with dignity, grace and humanity. </p> <p> </p> <p>In this episode we talk about how she related to The Little Mermaid, her journey becoming an American Citizen, and how the nurturing energy of The Golden Girls got her through a hard time.</p>]]></description>
			<itunes:subtitle><![CDATA[Mariel Martinez is an actress, mental health advocate and former undocumented youth. She most recently produced a series of interviews into a video, and it is spearheading a fundraising campaign for Immigrants Rising. Her current efforts are focused on d]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Mariel Martinez, My Golden Girl]]></itunes:title>
							<itunes:episode>9</itunes:episode>
							<content:encoded><![CDATA[<p>Mariel Martinez is an actress, mental health advocate and former undocumented youth. She most recently produced a series of interviews into a video, and it is spearheading a fundraising campaign for Immigrants Rising. Her current efforts are focused on destigmatizing mental health in her community, as well as telling stories that represent her people with dignity, grace and humanity. </p>
<p> </p>
<p>In this episode we talk about how she related to The Little Mermaid, her journey becoming an American Citizen, and how the nurturing energy of The Golden Girls got her through a hard time.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Mariel Martinez is an actress, mental health advocate and former undocumented youth. She most recently produced a series of interviews into a video, and it is spearheading a fundraising campaign for Immigrants Rising. Her current efforts are focused on destigmatizing mental health in her community, as well as telling stories that represent her people with dignity, grace and humanity. 
 
In this episode we talk about how she related to The Little Mermaid, her journey becoming an American Citizen, and how the nurturing energy of The Golden Girls got her through a hard time.]]></itunes:summary>
			<googleplay:description><![CDATA[Mariel Martinez is an actress, mental health advocate and former undocumented youth. She most recently produced a series of interviews into a video, and it is spearheading a fundraising campaign for Immigrants Rising. Her current efforts are focused on destigmatizing mental health in her community, as well as telling stories that represent her people with dignity, grace and humanity. 
 
In this episode we talk about how she related to The Little Mermaid, her journey becoming an American Citizen, and how the nurturing energy of The Golden Girls got her through a hard time.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Mariel-Martinez.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Mariel-Martinez.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MarielMOFEpisode.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:16:28</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
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		<item>
			<title>Krista Marie Yu is thirty, flirty, and thriving.</title>
			<link>https://myonlyfriendspodcast.com/podcast/krista-marie-yu-is-thirty-flirty-and-thriving/</link>
			<pubDate>Thu, 01 Dec 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://253fd6e6-69ed-40b8-af03-4a5e2a8df11e</guid>
			<description><![CDATA[<p>KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu!<br /> She is best known for her roles as "Jen" in Tim Allen’s LAST MAN STANDING and "Molly" in Ken Jeong’s DR. KEN.  She also has played memorable parts in numerous TV shows, including Nickelodeon’s THE THUNDERMANS and Freeform’s SWITCHED AT BIRTH.  Krista is a proud ambassador for Lupus LA and Saving Our Daughters’ Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi’s Always Dream Foundation, and St. Jude, as she actively supports and deeply believes in opportunities and resources for all children.  Krista is passionate about diverse representation and looks up to her extraordinary mentors who have paved the way.  She is so grateful for all the support from her family and friends that she has received throughout her entire journey.  Krista met Brittany through Last Man Standing, and is so happy to be a part of Britt's MY ONLY FRIENDS thoughtful and inclusive podcast. </p> <p> </p> <p>Krista and I talk about our love for sitcoms, the importance of being kind no matter what, and how representation matters.</p>]]></description>
			<itunes:subtitle><![CDATA[KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as Jen in Tim Allen’s LAST MAN STANDING and Molly in Ken Jeong’s DR. KEN.  She also has played ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Krista Marie Yu is thirty, flirty, and thriving.]]></itunes:title>
							<itunes:episode>7</itunes:episode>
							<content:encoded><![CDATA[<p>KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as &#8220;Jen&#8221; in Tim Allen’s LAST MAN STANDING and &#8220;Molly&#8221; in Ken Jeong’s DR. KEN.  She also has played memorable parts in numerous TV shows, including Nickelodeon’s THE THUNDERMANS and Freeform’s SWITCHED AT BIRTH.  Krista is a proud ambassador for Lupus LA and Saving Our Daughters’ Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi’s Always Dream Foundation, and St. Jude, as she actively supports and deeply believes in opportunities and resources for all children.  Krista is passionate about diverse representation and looks up to her extraordinary mentors who have paved the way.  She is so grateful for all the support from her family and friends that she has received throughout her entire journey.  Krista met Brittany through Last Man Standing, and is so happy to be a part of Britt&#8217;s MY ONLY FRIENDS thoughtful and inclusive podcast. </p>
<p> </p>
<p>Krista and I talk about our love for sitcoms, the importance of being kind no matter what, and how representation matters.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as &#8220;Jen&#8221; in Tim Allen’s LAST MAN STANDING and &#8220;Molly&#8221; in Ken Jeong’s DR. KEN.  She also has played memorable parts in numerous TV shows, including Nickelodeon’s THE THUNDERMANS and Freeform’s SWITCHED AT BIRTH.  Krista is a proud ambassador for Lupus LA and Saving Our Daughters’ Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi’s Always Dream Foundation, and St. Jude, as she actively supports and deeply believes in opportunities and resources for all children.  Krista is passionate about diverse representation and looks up to her extraordinary mentors who have paved the way.  She is so grateful for all the support from her family and friends that she has received throughout her entire journey.  Krista met Brittany through Last Man Standing, and is so happy to be a part of Britt&#8217;s MY ONLY FRIENDS thoughtful and inclusive podcast. 
 
Krista and I talk about our love for sitcoms, the importance of being kind no matter what, and how representation matters.]]></itunes:summary>
			<googleplay:description><![CDATA[KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as &#8220;Jen&#8221; in Tim Allen’s LAST MAN STANDING and &#8220;Molly&#8221; in Ken Jeong’s DR. KEN.  She also has played memorable parts in numerous TV shows, including Nickelodeon’s THE THUNDERMANS and Freeform’s SWITCHED AT BIRTH.  Krista is a proud ambassador for Lupus LA and Saving Our Daughters’ Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi’s Always Dream Foundation, and St. Jude, as she actively supports and deeply believes in opportunities and resources for all children.  Krista is passionate about diverse representation and looks up to her extraordinary mentors who have paved the way.  She is so grateful for all the support from her family and friends that she has received throughout her entire journey.  Krista met Brittany through Last Man Standing, and is so happy to be a part of Britt&#8217;s MY ONLY FRIENDS thoughtful and inclusive podcast. 
 
Krista and I talk about our love for sitcoms, the importance of being kind no matter what, and how representation matters.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Krista-Marie-Yu.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/12/Krista-Marie-Yu.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/KristaMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:22:53</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Omg, Micky Shiloah I love your work!</title>
			<link>https://myonlyfriendspodcast.com/podcast/omg-micky-shiloah-i-love-your-work/</link>
			<pubDate>Wed, 23 Nov 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://69abbdc5-442d-410f-827d-50c62403b1fb</guid>
			<description><![CDATA[<p>Micky Shiloah is an actor and creator from New York. You can catch his hit Anthony &#38; Diane series on<span class="Apple-converted-space"> </span> Instagram,TikTok,Facebook,YouTube. You can also see him bring his characters to life every month with LPNSImprov. Micky has been featured in Westworld, NCIS: Los Angeles, Criminal Minds: Beyond Borders, and Mistresses. He is incredibly talented, funny, and a dear friend. This conversation we focus on I Love Lucy, boundaries, Mean Girls,and not waiting for permission to do what you love!<span class="Apple-converted-space"> Micky is the reason this podcast even exists!You jump I jump!</span></p>]]></description>
			<itunes:subtitle><![CDATA[Micky Shiloah is an actor and creator from New York. You can catch his hit Anthony &#38; Diane series on  Instagram,TikTok,Facebook,YouTube. You can also see him bring his characters to life every month with LPNSImprov. Micky has been featured in Westwor]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Omg, Micky Shiloah I love your work!]]></itunes:title>
							<itunes:episode>6</itunes:episode>
							<content:encoded><![CDATA[<p>Micky Shiloah is an actor and creator from New York. You can catch his hit Anthony &amp; Diane series on  Instagram,TikTok,Facebook,YouTube. You can also see him bring his characters to life every month with LPNSImprov. Micky has been featured in Westworld, NCIS: Los Angeles, Criminal Minds: Beyond Borders, and Mistresses. He is incredibly talented, funny, and a dear friend. This conversation we focus on I Love Lucy, boundaries, Mean Girls,and not waiting for permission to do what you love! Micky is the reason this podcast even exists!You jump I jump!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Micky Shiloah is an actor and creator from New York. You can catch his hit Anthony &amp; Diane series on  Instagram,TikTok,Facebook,YouTube. You can also see him bring his characters to life every month with LPNSImprov. Micky has been featured in Westworld, NCIS: Los Angeles, Criminal Minds: Beyond Borders, and Mistresses. He is incredibly talented, funny, and a dear friend. This conversation we focus on I Love Lucy, boundaries, Mean Girls,and not waiting for permission to do what you love! Micky is the reason this podcast even exists!You jump I jump!]]></itunes:summary>
			<googleplay:description><![CDATA[Micky Shiloah is an actor and creator from New York. You can catch his hit Anthony &amp; Diane series on  Instagram,TikTok,Facebook,YouTube. You can also see him bring his characters to life every month with LPNSImprov. Micky has been featured in Westworld, NCIS: Los Angeles, Criminal Minds: Beyond Borders, and Mistresses. He is incredibly talented, funny, and a dear friend. This conversation we focus on I Love Lucy, boundaries, Mean Girls,and not waiting for permission to do what you love! Micky is the reason this podcast even exists!You jump I jump!]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Micky-Shiloah.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Micky-Shiloah.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MickyMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:30:19</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Molly McCook Was Here</title>
			<link>https://myonlyfriendspodcast.com/podcast/molly-mccook-was-here/</link>
			<pubDate>Thu, 17 Nov 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://8a56c838-6a91-48be-b0d6-faf7748b95a8</guid>
			<description><![CDATA[<p>Molly McCook most recently starred as Mandy Baxter in the long running family sitcom Last Man Standing. She joined the cast in the seventh season, taking over the role and winning over audiences with her scene-stealing charm. Additional credits include the 2021 Discovery Plus and Food Network original Holiday film Candy Coated Christmas, Freeform’s Good Trouble, CMT’s His Wives and Daughters, Netflix's The Ranch, Modern Family, Murder In the First, Agents of S.H.I.E.L.D. and Glee where she performed “Day Dream Believer” with Neil Patrick Harris. Molly's film credits include Lifetime’s The Landlord, as well as Excision(2012) and Trash Fire (2016) which both premiered at the Sundance Film Festival.</p> <p> </p> <p>In this interview we talk about navigating social media, her advice for aspiring actors, and one of my new go to shows- Felicity.</p>]]></description>
			<itunes:subtitle><![CDATA[Molly McCook most recently starred as Mandy Baxter in the long running family sitcom Last Man Standing. She joined the cast in the seventh season, taking over the role and winning over audiences with her scene-stealing charm. Additional credits include t]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Molly McCook Was Here]]></itunes:title>
							<itunes:episode>5</itunes:episode>
							<content:encoded><![CDATA[<p>Molly McCook most recently starred as Mandy Baxter in the long running family sitcom Last Man Standing. She joined the cast in the seventh season, taking over the role and winning over audiences with her scene-stealing charm. Additional credits include the 2021 Discovery Plus and Food Network original Holiday film Candy Coated Christmas, Freeform’s Good Trouble, CMT’s His Wives and Daughters, Netflix&#8217;s The Ranch, Modern Family, Murder In the First, Agents of S.H.I.E.L.D. and Glee where she performed “Day Dream Believer” with Neil Patrick Harris. Molly&#8217;s film credits include Lifetime’s The Landlord, as well as Excision(2012) and Trash Fire (2016) which both premiered at the Sundance Film Festival.</p>
<p> </p>
<p>In this interview we talk about navigating social media, her advice for aspiring actors, and one of my new go to shows- Felicity.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Molly McCook most recently starred as Mandy Baxter in the long running family sitcom Last Man Standing. She joined the cast in the seventh season, taking over the role and winning over audiences with her scene-stealing charm. Additional credits include the 2021 Discovery Plus and Food Network original Holiday film Candy Coated Christmas, Freeform’s Good Trouble, CMT’s His Wives and Daughters, Netflix&#8217;s The Ranch, Modern Family, Murder In the First, Agents of S.H.I.E.L.D. and Glee where she performed “Day Dream Believer” with Neil Patrick Harris. Molly&#8217;s film credits include Lifetime’s The Landlord, as well as Excision(2012) and Trash Fire (2016) which both premiered at the Sundance Film Festival.
 
In this interview we talk about navigating social media, her advice for aspiring actors, and one of my new go to shows- Felicity.]]></itunes:summary>
			<googleplay:description><![CDATA[Molly McCook most recently starred as Mandy Baxter in the long running family sitcom Last Man Standing. She joined the cast in the seventh season, taking over the role and winning over audiences with her scene-stealing charm. Additional credits include the 2021 Discovery Plus and Food Network original Holiday film Candy Coated Christmas, Freeform’s Good Trouble, CMT’s His Wives and Daughters, Netflix&#8217;s The Ranch, Modern Family, Murder In the First, Agents of S.H.I.E.L.D. and Glee where she performed “Day Dream Believer” with Neil Patrick Harris. Molly&#8217;s film credits include Lifetime’s The Landlord, as well as Excision(2012) and Trash Fire (2016) which both premiered at the Sundance Film Festival.
 
In this interview we talk about navigating social media, her advice for aspiring actors, and one of my new go to shows- Felicity.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Molly-McCook.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Molly-McCook.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MollyMOFEpisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:37:48</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>My Precious! David DeLuise</title>
			<link>https://myonlyfriendspodcast.com/podcast/my-precious-david-deluise/</link>
			<pubDate>Thu, 10 Nov 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://fdfc43d5-ca86-4612-9a35-c0f2281e14fa</guid>
			<description><![CDATA[<p>David DeLuise is an actor, director, producer and son of legendary actor and comedian Dom DeLuise. DeLuise is now perhaps the most popular dad on TV.  He's won the admiration of millions of children and parents alike for his portrayal of family patriarch Jerry Russo  on the hit Emmy award-winning Disney Channel series, "Wizards of Waverly Place."  He also starred in “Wizards of Waverly Place: The Movie,” which aired on the Disney Channel to over 25 million viewers.<br /> DeLuise has been a familiar face to television audiences for years in the hit series "Stargate SG-1" and "3rd Rock from the Sun." He has guest starred in “Shameless,“ “NCIS,” "Hawaii Five-0,"Real Rob,” "Rizzoli and Isles," "Baby Daddy," “Bones,” “Without a Trace,” "ER," "Monk," "Gilmore Girls," "CSI", "CSI: New York" and "CSI: Miami."</p> <p> </p> <p>David and I talk in depth about change, his comfort movie Lord of The Rings, and take a trip down memory lane reflecting back on our time together on Wizards of Waverly Place. </p>]]></description>
			<itunes:subtitle><![CDATA[David DeLuise is an actor, director, producer and son of legendary actor and comedian Dom DeLuise. DeLuise is now perhaps the most popular dad on TV.  Hes won the admiration of millions of children and parents alike for his portrayal of family patriarch ]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[My Precious! David DeLuise]]></itunes:title>
							<itunes:episode>4</itunes:episode>
							<content:encoded><![CDATA[<p>David DeLuise is an actor, director, producer and son of legendary actor and comedian Dom DeLuise. DeLuise is now perhaps the most popular dad on TV.  He&#8217;s won the admiration of millions of children and parents alike for his portrayal of family patriarch Jerry Russo  on the hit Emmy award-winning Disney Channel series, &#8220;Wizards of Waverly Place.&#8221;  He also starred in “Wizards of Waverly Place: The Movie,” which aired on the Disney Channel to over 25 million viewers. DeLuise has been a familiar face to television audiences for years in the hit series &#8220;Stargate SG-1&#8221; and &#8220;3rd Rock from the Sun.&#8221; He has guest starred in “Shameless,“ “NCIS,” &#8220;Hawaii Five-0,&#8221;Real Rob,” &#8220;Rizzoli and Isles,&#8221; &#8220;Baby Daddy,&#8221; “Bones,” “Without a Trace,” &#8220;ER,&#8221; &#8220;Monk,&#8221; &#8220;Gilmore Girls,&#8221; &#8220;CSI&#8221;, &#8220;CSI: New York&#8221; and &#8220;CSI: Miami.&#8221;</p>
<p> </p>
<p>David and I talk in depth about change, his comfort movie Lord of The Rings, and take a trip down memory lane reflecting back on our time together on Wizards of Waverly Place. </p>
]]></content:encoded>
			<itunes:summary><![CDATA[David DeLuise is an actor, director, producer and son of legendary actor and comedian Dom DeLuise. DeLuise is now perhaps the most popular dad on TV.  He&#8217;s won the admiration of millions of children and parents alike for his portrayal of family patriarch Jerry Russo  on the hit Emmy award-winning Disney Channel series, &#8220;Wizards of Waverly Place.&#8221;  He also starred in “Wizards of Waverly Place: The Movie,” which aired on the Disney Channel to over 25 million viewers. DeLuise has been a familiar face to television audiences for years in the hit series &#8220;Stargate SG-1&#8221; and &#8220;3rd Rock from the Sun.&#8221; He has guest starred in “Shameless,“ “NCIS,” &#8220;Hawaii Five-0,&#8221;Real Rob,” &#8220;Rizzoli and Isles,&#8221; &#8220;Baby Daddy,&#8221; “Bones,” “Without a Trace,” &#8220;ER,&#8221; &#8220;Monk,&#8221; &#8220;Gilmore Girls,&#8221; &#8220;CSI&#8221;, &#8220;CSI: New York&#8221; and &#8220;CSI: Miami.&#8221;
 
David and I talk in depth about change, his comfort movie Lord of The Rings, and take a trip down memory lane reflecting back on our time together on Wizards of Waverly Place. ]]></itunes:summary>
			<googleplay:description><![CDATA[David DeLuise is an actor, director, producer and son of legendary actor and comedian Dom DeLuise. DeLuise is now perhaps the most popular dad on TV.  He&#8217;s won the admiration of millions of children and parents alike for his portrayal of family patriarch Jerry Russo  on the hit Emmy award-winning Disney Channel series, &#8220;Wizards of Waverly Place.&#8221;  He also starred in “Wizards of Waverly Place: The Movie,” which aired on the Disney Channel to over 25 million viewers. DeLuise has been a familiar face to television audiences for years in the hit series &#8220;Stargate SG-1&#8221; and &#8220;3rd Rock from the Sun.&#8221; He has guest starred in “Shameless,“ “NCIS,” &#8220;Hawaii Five-0,&#8221;Real Rob,” &#8220;Rizzoli and Isles,&#8221; &#8220;Baby Daddy,&#8221; “Bones,” “Without a Trace,” &#8220;ER,&#8221; &#8220;Monk,&#8221; &#8220;Gilmore Girls,&#8221; &#8220;CSI&#8221;, &#8220;CSI: New York&#8221; and &#8220;CSI: Miami.&#8221;
 
David and I talk in depth about change, his comfort movie Lord of The Rings, and take a trip down memory lane reflecting back on our time together on Wizards of Waverly Place. ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/David-DeLuise.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/David-DeLuise.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/DavidDeluiseMOFepisode_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:27:20</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Thank You For Being A Friend Tyler Cash</title>
			<link>https://myonlyfriendspodcast.com/podcast/thank-you-for-being-a-friend-tyler-cash/</link>
			<pubDate>Thu, 03 Nov 2022 11:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://bde08061-2162-46df-b58f-bd441241f8aa</guid>
			<description><![CDATA[<p>Tyler Cash has been one of my dearest friends for over 15 years. He is someone who gives me 100 percent permision to be myself which I think is so important in a friendship. We had an incredibly vulnerable conversation about social anxiety, imposter syndrome, weird dreams, Reese Witherspoon's <em>Freeway</em>, and the iconic <em>Golden Girls</em>. Tyler has many talents from make up artist to home renovation to performer. His company TYDY Spaces, based in Pheonix, AZ, has transformed the homes and enviroments of many over the last few years. Tyler has always been some one I have gone to when I need a good laugh, or a listening ear with no judgment. He is so very special to me and I am so grateful for his friendship, time and patience during this interview.  </p>]]></description>
			<itunes:subtitle><![CDATA[Tyler Cash has been one of my dearest friends for over 15 years. He is someone who gives me 100 percent permision to be myself which I think is so important in a friendship. We had an incredibly vulnerable conversation about social anxiety, imposter synd]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Thank You For Being A Friend Tyler Cash]]></itunes:title>
							<itunes:episode>3</itunes:episode>
							<content:encoded><![CDATA[<p>Tyler Cash has been one of my dearest friends for over 15 years. He is someone who gives me 100 percent permision to be myself which I think is so important in a friendship. We had an incredibly vulnerable conversation about social anxiety, imposter syndrome, weird dreams, Reese Witherspoon&#8217;s <em>Freeway</em>, and the iconic <em>Golden Girls</em>. Tyler has many talents from make up artist to home renovation to performer. His company TYDY Spaces, based in Pheonix, AZ, has transformed the homes and enviroments of many over the last few years. Tyler has always been some one I have gone to when I need a good laugh, or a listening ear with no judgment. He is so very special to me and I am so grateful for his friendship, time and patience during this interview.  </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Tyler Cash has been one of my dearest friends for over 15 years. He is someone who gives me 100 percent permision to be myself which I think is so important in a friendship. We had an incredibly vulnerable conversation about social anxiety, imposter syndrome, weird dreams, Reese Witherspoon&#8217;s Freeway, and the iconic Golden Girls. Tyler has many talents from make up artist to home renovation to performer. His company TYDY Spaces, based in Pheonix, AZ, has transformed the homes and enviroments of many over the last few years. Tyler has always been some one I have gone to when I need a good laugh, or a listening ear with no judgment. He is so very special to me and I am so grateful for his friendship, time and patience during this interview.  ]]></itunes:summary>
			<googleplay:description><![CDATA[Tyler Cash has been one of my dearest friends for over 15 years. He is someone who gives me 100 percent permision to be myself which I think is so important in a friendship. We had an incredibly vulnerable conversation about social anxiety, imposter syndrome, weird dreams, Reese Witherspoon&#8217;s Freeway, and the iconic Golden Girls. Tyler has many talents from make up artist to home renovation to performer. His company TYDY Spaces, based in Pheonix, AZ, has transformed the homes and enviroments of many over the last few years. Tyler has always been some one I have gone to when I need a good laugh, or a listening ear with no judgment. He is so very special to me and I am so grateful for his friendship, time and patience during this interview.  ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Tyler-Cash.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/11/Tyler-Cash.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/brittany_nov_2_rev__mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:24:49</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Our Troubles Are All The Same&#x2026;with Adam Choit</title>
			<link>https://myonlyfriendspodcast.com/podcast/our-troubles-are-all-the-samewith-adam-choit-2/</link>
			<pubDate>Thu, 27 Oct 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://99ee838b-d9af-420e-8e3f-cecd5e03192d</guid>
			<description><![CDATA[<p>Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.</p> <p>&#160;</p> <p>We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.</p> <p>&#160;</p> <p>&#160;</p>]]></description>
			<itunes:subtitle><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all abou]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Our Troubles Are All The Same…with Adam Choit]]></itunes:title>
							<itunes:episode>2</itunes:episode>
							<content:encoded><![CDATA[<p>Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.</p>
<p>&nbsp;</p>
<p>We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<itunes:summary><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.
&nbsp;
We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.
&nbsp;
&nbsp;]]></itunes:summary>
			<googleplay:description><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.
&nbsp;
We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.
&nbsp;
&nbsp;]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2024/06/SamValentineLOGO.jpg"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/AdamChoitFinalEP_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:11:20</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>Our Troubles Are All The Same…with Adam Choit</title>
			<link>https://myonlyfriendspodcast.com/podcast/our-troubles-are-all-the-samewith-adam-choit/</link>
			<pubDate>Thu, 27 Oct 2022 12:00:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://99ee838b-d9af-420e-8e3f-cecd5e03192d</guid>
			<description><![CDATA[<p>Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.</p> <p> </p> <p>We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.</p> <p> </p> <p> </p>]]></description>
			<itunes:subtitle><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all abou]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[Our Troubles Are All The Same…with Adam Choit]]></itunes:title>
							<itunes:episode>2</itunes:episode>
							<content:encoded><![CDATA[<p>Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.</p>
<p> </p>
<p>We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.</p>
<p> </p>
<p> </p>
]]></content:encoded>
			<itunes:summary><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.
 
We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.
 
 ]]></itunes:summary>
			<googleplay:description><![CDATA[Adam Choit is a filmmaker, podcaster, and producer. He hosts the People We Love Podcast, where stand up comedians and others from all walks of life talk about who inspires them. He also hosts The Unofficial Tedeschi Trucks Podcast, a fan podcast all about his favorite band, Tedeschi Trucks Band, the 12 piece blues/rock/soul powerhouse group. Adam also produces live comedy shows and mostly recently premiered his dystopian satirical short film, THE EDITED online after a successful film festival run.
 
We talk about Cheers, mantras,enjoying the process, and meeting Jennifer Aniston in a bathroom.
 
 ]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/10/Adam-Choit.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/10/Adam-Choit.webp"></googleplay:image>
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			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:11:20</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>The One with Sarah Quinn</title>
			<link>https://myonlyfriendspodcast.com/podcast/the-one-with-sarah-quinn/</link>
			<pubDate>Thu, 20 Oct 2022 14:46:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://bf11bf18-8c2b-4e26-8ec6-ccdb6703ec5d</guid>
			<description><![CDATA[<p>This episode was intended to just be a practice run, so listen with that in mind. I wanted to sit down with the person I am most comfortable with and see if I even enjoyed podcasting. I in fact did and this "trial run" has become the first episode of My Only Friends. On this episode I sit down with Sarah Quinn and we talk about what I hope this podcast will be, our love for Friends,how shows help us heal, and how we both handle our depression and anxiety. </p> <p>Sarah Quinn is my best friend and you will hear me reference her a lot on this show. She is an incredibly creative individual with a giant heart. Sarah Quinn is also a skilled photographer based in Las Vegas, NV. Her business Happy Heart Film and Photo specializes in family photoshoots, pet photography, senior photos, maternity, and wedding photos.  I love you Sawah!</p>]]></description>
			<itunes:subtitle><![CDATA[This episode was intended to just be a practice run, so listen with that in mind. I wanted to sit down with the person I am most comfortable with and see if I even enjoyed podcasting. I in fact did and this trial run has become the first episode of My On]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[The One with Sarah Quinn]]></itunes:title>
							<itunes:episode>1</itunes:episode>
							<content:encoded><![CDATA[<p>This episode was intended to just be a practice run, so listen with that in mind. I wanted to sit down with the person I am most comfortable with and see if I even enjoyed podcasting. I in fact did and this &#8220;trial run&#8221; has become the first episode of My Only Friends. On this episode I sit down with Sarah Quinn and we talk about what I hope this podcast will be, our love for Friends,how shows help us heal, and how we both handle our depression and anxiety. </p>
<p>Sarah Quinn is my best friend and you will hear me reference her a lot on this show. She is an incredibly creative individual with a giant heart. Sarah Quinn is also a skilled photographer based in Las Vegas, NV. Her business Happy Heart Film and Photo specializes in family photoshoots, pet photography, senior photos, maternity, and wedding photos.  I love you Sawah!</p>
]]></content:encoded>
			<itunes:summary><![CDATA[This episode was intended to just be a practice run, so listen with that in mind. I wanted to sit down with the person I am most comfortable with and see if I even enjoyed podcasting. I in fact did and this &#8220;trial run&#8221; has become the first episode of My Only Friends. On this episode I sit down with Sarah Quinn and we talk about what I hope this podcast will be, our love for Friends,how shows help us heal, and how we both handle our depression and anxiety. 
Sarah Quinn is my best friend and you will hear me reference her a lot on this show. She is an incredibly creative individual with a giant heart. Sarah Quinn is also a skilled photographer based in Las Vegas, NV. Her business Happy Heart Film and Photo specializes in family photoshoots, pet photography, senior photos, maternity, and wedding photos.  I love you Sawah!]]></itunes:summary>
			<googleplay:description><![CDATA[This episode was intended to just be a practice run, so listen with that in mind. I wanted to sit down with the person I am most comfortable with and see if I even enjoyed podcasting. I in fact did and this &#8220;trial run&#8221; has become the first episode of My Only Friends. On this episode I sit down with Sarah Quinn and we talk about what I hope this podcast will be, our love for Friends,how shows help us heal, and how we both handle our depression and anxiety. 
Sarah Quinn is my best friend and you will hear me reference her a lot on this show. She is an incredibly creative individual with a giant heart. Sarah Quinn is also a skilled photographer based in Las Vegas, NV. Her business Happy Heart Film and Photo specializes in family photoshoots, pet photography, senior photos, maternity, and wedding photos.  I love you Sawah!]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/10/Sarah-Quinn.webp"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2022/10/Sarah-Quinn.webp"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MyOnlyFriends_E1_Denoiser.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>01:13:15</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
		</item>
		
		<item>
			<title>My Only Friends Trailer</title>
			<link>https://myonlyfriendspodcast.com/podcast/my-only-friends-trailer/</link>
			<pubDate>Thu, 13 Oct 2022 01:40:00 +0000</pubDate>
			<dc:creator>Brittany Rizzo</dc:creator>
			<guid isPermaLink="false">http://8c794380-b521-4857-9d44-008aa8d0d307</guid>
			<description><![CDATA[<p>The TV Show Friends means so much to me and has always...been there for me.I came up with the title My Only Friends because sometimes it truly feels like the cast of friends are the only people I relate to,want to be around when my mental health gets bad, or after a long day of working in customer service. I was inspired to sit down with other creatives to learn what is their go to show, movie, or muscian that helps calm their anxiety or makes them feel more connected to themselves.</p> <p>This podcast is for an open discussion about mental health and making people feel less alone through many art forms.</p>]]></description>
			<itunes:subtitle><![CDATA[The TV Show Friends means so much to me and has always...been there for me.I came up with the title My Only Friends because sometimes it truly feels like the cast of friends are the only people I relate to,want to be around when my mental health gets bad]]></itunes:subtitle>
							<itunes:episodeType>full</itunes:episodeType>
							<itunes:title><![CDATA[My Only Friends Trailer]]></itunes:title>
									<content:encoded><![CDATA[<p>The TV Show Friends means so much to me and has always&#8230;been there for me.I came up with the title My Only Friends because sometimes it truly feels like the cast of friends are the only people I relate to,want to be around when my mental health gets bad, or after a long day of working in customer service. I was inspired to sit down with other creatives to learn what is their go to show, movie, or muscian that helps calm their anxiety or makes them feel more connected to themselves.</p>
<p>This podcast is for an open discussion about mental health and making people feel less alone through many art forms.</p>
]]></content:encoded>
			<itunes:summary><![CDATA[The TV Show Friends means so much to me and has always&#8230;been there for me.I came up with the title My Only Friends because sometimes it truly feels like the cast of friends are the only people I relate to,want to be around when my mental health gets bad, or after a long day of working in customer service. I was inspired to sit down with other creatives to learn what is their go to show, movie, or muscian that helps calm their anxiety or makes them feel more connected to themselves.
This podcast is for an open discussion about mental health and making people feel less alone through many art forms.]]></itunes:summary>
			<googleplay:description><![CDATA[The TV Show Friends means so much to me and has always&#8230;been there for me.I came up with the title My Only Friends because sometimes it truly feels like the cast of friends are the only people I relate to,want to be around when my mental health gets bad, or after a long day of working in customer service. I was inspired to sit down with other creatives to learn what is their go to show, movie, or muscian that helps calm their anxiety or makes them feel more connected to themselves.
This podcast is for an open discussion about mental health and making people feel less alone through many art forms.]]></googleplay:description>
					<itunes:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/49ECDDD5-770B-42B9-AE77-02EBF4B5C831-scaled.jpe"></itunes:image>
			<googleplay:image href="https://myonlyfriendspodcast.com/wp-content/uploads/2023/03/49ECDDD5-770B-42B9-AE77-02EBF4B5C831-scaled.jpe"></googleplay:image>
					<enclosure url="https://traffic.libsyn.com/secure/35a302fe-0020-4e6e-82a7-542215a1f898/MOFtrailer_mixdown.mp3?dest-id=3706944" length="1" type="audio/mpeg"></enclosure>
			<itunes:explicit>clean</itunes:explicit>
			<googleplay:explicit>No</googleplay:explicit>
			<itunes:block>no</itunes:block>
			<googleplay:block>no</googleplay:block>
			<itunes:duration>53</itunes:duration>
			<itunes:author>Brittany Rizzo</itunes:author>
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